Lowcountry Power Yoga

Lowcountry Power Yoga A Baptiste Power Yoga Community

04/04/2026

How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.

02/27/2026

🐸💙🐸

“If it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat two frogs, it’s best to eat the biggest one first.”
— Mark Twain

In 40 Days to Personal Revolution, we commit to two daily practices: asana and meditation.

Two frogs.
Movement clears the body.
Stillness clears the mind.

And here’s the truth: five minutes in silent meditation can change the entire trajectory of your day. So can 20 minutes on your mat. When you practice first thing in the morning, you stop negotiating with yourself. You build integrity before the world starts pulling at you.

Join us early:
7:00am — Monday, Tuesday, Thursday
6:00am — Wednesday, Friday

Presence first. Everything else follows.

🌟 40 DAYS 🌟Not to be perfect.Not to overhaul your life overnight.But to show up. Consistently. Honestly. Starting Sunday...
02/20/2026

🌟 40 DAYS 🌟

Not to be perfect.
Not to overhaul your life overnight.
But to show up. Consistently. Honestly.

Starting Sunday at 5:45pm, we begin our 40 Days to Personal Revolution journey together.

Six weeks of:

• Yoga
• Meditation
• Self-inquiry
• Community
• Accountability

This program changes lives, and right now, we’re offering it as a free gift to our community. 🎁

All levels welcome. You just need the book and a willingness to begin.

Let the revolution begin!

✨ Are you in?

PersonalRevolution

We are BACK 💙Join us Wednesday, Feb 18 at 6:00am as we reopen the doors at 1649-A Savannah Hwy. We are back to our full ...
02/17/2026

We are BACK 💙

Join us Wednesday, Feb 18 at 6:00am as we reopen the doors at 1649-A Savannah Hwy. We are back to our full schedule and ready to move with you.

🥳 We’re kicking it off the best way we know how, celebrating Claire’s birthday at her 6AM Power 60.

Strong starts. Deep breaths. Community.

Come move. Come sweat. Come celebrate.

Let’s begin again together.

YogaCommunity

➡️ Studio update:We’ve made a lot of progress getting everything back in order. While we’ll still be closed on Monday, t...
02/15/2026

➡️ Studio update:

We’ve made a lot of progress getting everything back in order. While we’ll still be closed on Monday, things are moving in the right direction and we’re getting close.

We’re planning to have our doors back open very soon. Once we’re fully up and running next week, we’ll reach out regarding memberships, class packs, and any individual concerns. Nothing is being overlooked. We just want to give it proper attention.

Thank you for your patience, your kindness, and your support. This community means everything to us, and we can’t wait to practice together again soon.

➡️Studio Update:We are canceling all classes through the weekend as we work to get the studio back up and running.Thank ...
02/13/2026

➡️Studio Update:

We are canceling all classes through the weekend as we work to get the studio back up and running.

Thank you for your patience while we take the time needed to restore the space properly and safely.

This pause is temporary, and we are actively working toward reopening as soon as possible.

We will absolutely address all membership and class pack concerns once we have a clearer timeline.

We’re grateful for this community and will keep you updated.

Lowcountry Power Yoga 💙

02/11/2026

💙 We’re actively working to address the suprise flooding at the studio and hope to have more clarity soon. We will update you by noon tomorrow regarding Thursday’s classes.

We appreciate your patience and support more than you know.

Address

1649-A Savannah Highway
Charleston, SC
29407

Opening Hours

Monday 9:30am - 12pm
1:30pm - 7pm
Tuesday 9:30am - 12pm
3:30pm - 7pm
Wednesday 9:30am - 12:30pm
3:30pm - 7pm
Thursday 9:30am - 12pm
3:30pm - 7pm
Friday 9am - 12:30pm
3:30pm - 5pm
Saturday 10am - 2pm
Sunday 1:30pm - 5pm

Website

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