Renew Wellness

12/16/2024

🔌✨ Say goodbye to pain and hello to healing! Our electrical stimulation treatments at Renew Wellness are designed to help you:

⚡️ Reduce acute and chronic pain
⚡️ Increase circulation
⚡️ Decrease inflammation
⚡️ Improve range of motion

Whether you want to manage pain, improve movement, and recover faster, our TENS therapy is a safe and effective way to feel better without the need for medication.

Ready to experience the benefits for yourself? Book your free screening today! 🔗

12/09/2024

Hard work deserves good results 👏 For results and care that you can't get anywhere else, use this link: https://www.renewwellness.care/

12/06/2024

🌟 Cupping is pretty popular, but there are still some myths that need busting! 👇

𝙈𝙮𝙩𝙝: 𝘾𝙪𝙥𝙥𝙞𝙣𝙜 𝙞𝙨 𝙤𝙣𝙡𝙮 𝙚𝙛𝙛𝙚𝙘𝙩𝙞𝙫𝙚 𝙛𝙤𝙧 𝙢𝙪𝙨𝙘𝙡𝙚 𝙥𝙖𝙞𝙣.
Fact: Cupping can also help with various issues, including stress relief, respiratory conditions, and inflammation.

𝙈𝙮𝙩𝙝: 𝘾𝙪𝙥𝙥𝙞𝙣𝙜 𝙧𝙚𝙦𝙪𝙞𝙧𝙚𝙨 𝙛𝙧𝙚𝙦𝙪𝙚𝙣𝙩 𝙨𝙚𝙨𝙨𝙞𝙤𝙣𝙨 𝙩𝙤 𝙗𝙚 𝙚𝙛𝙛𝙚𝙘𝙩𝙞𝙫𝙚.
Fact: Many people find relief after just a few sessions, depending on their condition.

𝙈𝙮𝙩𝙝: 𝘾𝙪𝙥𝙥𝙞𝙣𝙜 𝙞𝙨 𝙤𝙣𝙡𝙮 𝙛𝙤𝙧 𝙖𝙩𝙝𝙡𝙚𝙩𝙚𝙨.
Fact: Cupping benefits anyone experiencing muscle tension, pain, or stress, making it suitable for all lifestyles.

Comment below on how cupping therapy has helped you! 💬

12/05/2024

Want living pain-free to be #1 on your 2025 wrapped? Let's talk ⬇️

https://www.renewwellness.care/

11/29/2024

The best way to decompress from the holidays? A Normatec session! ✨

𝙇𝙞𝙢𝙗𝙚𝙧 𝙐𝙥: Normatec’s compression therapy boosts circulation and enhances your range of motion.

𝙍𝙚𝙘𝙤𝙫𝙚𝙧 𝙁𝙖𝙨𝙩𝙚𝙧: Use compression boots for quicker recovery and get ready to perform at your best.

𝘾𝙤𝙣𝙦𝙪𝙚𝙧 𝙎𝙤𝙧𝙚𝙣𝙚𝙨𝙨: Normatec provides a massage-like experience, aiding lymphatic drainage and reducing pain and soreness.

Treat yourself to some well-deserved recovery 💪 🔗 https://www.renewwellness.care/

11/25/2024

Feeling bloated? You're not alone! Find relief with our latest blog, "5 Stretches to Combat Bloating and Boost Digestion."

Learn five physiotherapist-approved stretches designed to ease discomfort and promote healthy digestion. Check out the blog now so you can say goodbye to bloating and hello to a happier gut this Thanksgiving!

👉 https://hubs.la/Q02ZjD1M0
https://hubs.la/Q02ZjD1M0

Discover 5 Physiotherapist-approved stretches to ease bloating and promote healthy digestion!

11/21/2024

Dry needling makes neck pain relief as simple as 1, 2, 3 ❤️‍🩹 Did you know...

🪡 Dry needling targets muscle knots in the neck to relieve tension and pain?
🪡 Most patients experience immediate relief after dry needling?
🪡 Dry needling enhances recovery when combined with other neck pain therapies?

Poke around the link below to book your dry-needling session 👉 🔗

https://www.renewwellness.care/

11/19/2024

36 physiotherapists walk into a bar….

And obviously have the best time! 🎉

Last Friday was our annual Renew outing, so the whole team came together to talk shop, share some laughs during our guess-who team trivia, and enjoy a few rounds at Drive Shack 🏌️‍♀️

Working somewhere you enjoy makes all the difference, so if you’re looking for a place for your career to thrive AND have a great time with your team (bosses included 🙌) — Apply at the link below

⭐️ https://www.renewwellness.care/careers ⭐️

11/19/2024

Struggling with everyday pain? Find relief at Renew Wellness 🌟 Our 1:1 sessions provide personalized treatment, helping you get back to your daily activities quickly and comfortably!

Become our next happy customer 😊 👉 https://www.renewwellness.care/

11/18/2024

🌟 Are you dealing with neck pain this holiday season? It could be due to more than just family gatherings! Our new blog, discusses the lesser-known causes of neck discomfort and how physiotherapy can help. Discover tips and treatments that can lead you to a pain-free holiday! 🎁

Read more here: https://hubs.la/Q02YvwLq0
https://hubs.la/Q02YvwLq0

Learn the causes of neck pain and how physiotherapy can help relieve discomfort and prevent future issues for pain-free living!

11/13/2024

✨ 🩺 3 Pelvic Health Myths, Debunked! 🌟

𝙈𝙮𝙩𝙝: 𝙆𝙚𝙜𝙚𝙡 𝙚𝙭𝙚𝙧𝙘𝙞𝙨𝙚𝙨 𝙖𝙧𝙚 𝙤𝙣𝙡𝙮 𝙛𝙤𝙧 𝙬𝙤𝙢𝙚𝙣.
Fact: Everyone can benefit! Pelvic floor exercises are crucial for all genders.

𝙈𝙮𝙩𝙝: 𝙔𝙤𝙪 𝙘𝙖𝙣’𝙩 𝙚𝙭𝙚𝙧𝙘𝙞𝙨𝙚 𝙬𝙞𝙩𝙝 𝙥𝙚𝙡𝙫𝙞𝙘 𝙛𝙡𝙤𝙤𝙧 𝙞𝙨𝙨𝙪𝙚𝙨.
Fact: Tailored exercise can actually strengthen your pelvic floor!

𝙈𝙮𝙩𝙝: 𝙊𝙣𝙡𝙮 𝙥𝙧𝙚𝙜𝙣𝙖𝙣𝙩 𝙬𝙤𝙢𝙚𝙣 𝙣𝙚𝙚𝙙 𝙥𝙚𝙡𝙫𝙞𝙘 𝙝𝙚𝙖𝙡𝙩𝙝 𝙘𝙖𝙧𝙚.
Fact: Pelvic health matters at every stage of life!

Don’t let discomfort hold you back—let’s work together for a healthier, happier you! 🔗

10/18/2024

Falling and getting injured is scary 🫣 Understand and overcome your fear of falling with practical tips and professional guidance from our team to regain your confidence after a fall so you can stay active!

Learn how to understand and overcome your fear of falling with practical tips and professional guidance to regain confidence and stay active!

10/11/2024

Step by step we'll get you there the best way possible 👏 Book a session with a physiotherapist dedicated to helping you get better!

First session is free ➡️ https://www.renewwellness.care/

10/04/2024

High Point, meet your new physiotherapist, Melissa! 👋 ⬇️

📍🎓 From Cary, NC: Grew up in Cary before heading to Quinnipiac University in Connecticut.

📚 Education: Earned her B.S. in Health Science Studies in 2013 and her Doctorate of Physical Therapy in 2016.

👩‍⚕️ Career: Kicked off her PT journey in Fort Worth, Texas, focusing on adolescent athletes in sports rehab!

Her books open on 10/8, so don't miss your shot to get on her calendar early!

09/26/2024

Lower Back Pain From Too Much Sitting? 🪑 🤕 💥Studies show that we are sitting more than ever before.

Check out our physiotherapist-approved tips to prevent lower back pain and improve posture! ⬇️
💥 https://blog.renewwellness.care/fix-your-desk-posture 💥

09/11/2024

👉 Swipe to see our September Events! 🗓️

From dry needling to addressing back and ankle issues, our expert team of physios are here to help you! Don’t miss these chances to learn and improve 💪

09/09/2024

Living in pain isn't normal 🗣️ Ask a physiotherapist how we can help you get back to moving, feeling, and performing better!

🩹 https://www.renewwellness.care 🩹

08/26/2024

Hoomans, RENEW has TREATS. (They also have mints but I don't like mint so you can have those.) Get your treat mints from Renew here 🐾 https://www.renewwellness.care/