10/11/2025
Parents, you have the power to shape your child’s future health.
Simple routines like eating colorful meals, getting good sleep, and walking together can help prevent chronic conditions later in life.
In a recent episode of Health Focus, Dr. Kathleen Head from MUSC Children’s Health shared six pillars of wellness and practical tips to help healthy habits stick.
Listen to the full podcast: https://tinyurl.com/mvkmwa9k