Grayce Yoga

Strong Body * Still Mind * Soft Heart

11/07/2025

🤍🙏🏻

11/06/2025

When the world feels upside-down, yogis go upside-down to get our minds right-side up. How is your mind today?

10/29/2025

The goodbyes are the hardest part of the job. To this profoundly intelligent, caring, newly minted physical therapist, I am so proud of you — for your accomplishments, yes, but much more for your kindness and your character. It has been a privilege to guide you. Love, love, love, 🧘🏼‍♀️🐶🐶

10/13/2025

For all the mothers. And for you, Hersch. We will never forget you. 🤍

10/11/2025

I took it down at day 281, a cowardly act in response to my landlord telling me the sign breached my lease. I regret removing it. But I have never stopped praying and voting like their lives depended on it. Praise god, they are coming home. 🤍💙

09/28/2025

I am not the best Ambassador. I don’t teach Instagram-friendly event yoga or popups. I don’t allow photography in the studio. I wear loose clothes and when I am all dolled up in my finery, I forget to post. But I have shown up every single day for almost 4 years to this little studio above Williams-Sonoma that most of Charleston still doesn’t know about. (I am clearly a marketing genius.) I can count the number of times I have had a waitlist (2), but I have lost track of the number of times I have taught a class to 2. The business of yoga is brutal, and I am not very good at it. I have spent all my money, taught over 2,500 classes and I have never paid myself a cent. But has. Through my ambassadorship, they have supplied me with beautiful things to wear and the belt bags I use every day on my many walks with dogs and groceries and yoga mats on these streets that I love. And on Thursday showed up with belt bags for my whole class. I can not express how important her support and those of the other “kids” at the King Street is to me. Last summer, when I thought I would have to close the studio, I walked to the store, sometimes daily, and cried. They listened and encouraged and supported and befriended until things got better. The clothes are the least of . The love is the most. 🤍

03/14/2025

The only reason I ever stepped into a yoga studio is because it got too cold and dark to practice outside. I have always preferred to guide myself beneath a flight of pelicans or the shade of a live oak or a dusting of stars. And so here I am, as regular as pink azaleas and pollen, floating above the sea, once again, on this old mat, in this old body, breathing in and breathing out, singing hallelujah to the Spring.

03/09/2025

When my mother died in 1987, I found a baker's dozen of martinis-in-a-can under the driver's seat of her car. This is what I fished out from under mine today. I am still a little crazy. But I thank God (and yoga) every day that I am no longer drunk and crazy. 🙏🏻🧘🏼‍♀️

01/30/2025

The most important principle of yoga (to me) is ahimsa, nonharm to all living things. Though I often fail, I try my best to practice ahimsa in my life on and off the mat. One of my failures was in January of 2022 when I opened Grayce and I required proof of COVID vaccination. At the time, I believed (erroneously as it turned out) that the vaccine prevented transmission of the virus. I believed that ahimsa required me to make Grayce as safe as possible from the virus, not for me, but for others. My father died from COVID in May 2020, my aunt in December 2020. I didn't want anyone to die because they caught COVID at Grayce. And so I required vaccination. As the vaccine did not (and does not) prevent transmission, I should have left it up to you to decide for yourself what to do with your body. I was wrong. And I am sorry.

01/05/2025

Take a deep breath. It's just Monday. You don't have to do everything today. We'll be here for you Tuesday at 7:15 am (Strong 45 with Danielle), 6:00 pm (Strong 60 with Erin) and 7:15 pm (Still with Erin). xoxo E & D

12/18/2024

Grace.

12/12/2024

Gift certificates available. Can be texted, emailed or pick up in person at our open house on Sunday 11:15 - 1. 🎄

Address

359 King Street, Suite 301
Charleston, SC
29401

Website

http://grayceyoga.com/

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