Holy Cow Yoga Center

04/24/2026

It's going to be an exciting weekend here at the studio! Join Martha for "Yoga at the Wall" tomorrow (Saturday) at 12:30pm and Trace Sahaja on Sunday for our monthly "Sutra Sangha" gathering at 5:30pm. All are welcome.

Although a ways away, mark your calendars for our upcoming 200-Hour Yoga Teacher Training and 40-Hour Grounding Your Practice programs kicking off in July!

All the info on all the above offerings can be found by clicking below:

Email from Holy Cow Yoga Center Workshops, Special Classes and Yoga Teacher Training Namaste and happy Friday! The sun is shining and we've got an exciting weekend ahead at the studio. Keep on scrolli

04/18/2026

At what other studio do students and teachers join forces to throw each other birthday bashes?

Page has been a ray of sunshine in our community for YEARS, and getting the chance to shower her in love, flowers and confections (when she’s usually the one baking US all the goodies!) was the perfect way to kick off the weekend.

04/17/2026

Join Trace and Daniel this Sunday for a relaxing "Sound Journey and Nidra" at 5:30pm. Spaces filling fast! Heidi is also leading a 2-hour Ashtanga class on Sunday morning, and Deborah will be offering a "Somatic Movement and Meditation" this coming Wednesday. Lots to keep you inspired and nourished!

The LAST DAY to join our 19th annual Yoga Challenge is MONDAY! Take 26 classes in 30 days to earn a FREE 30-day unlimited pass!

Applications for our next Teacher Training program are also LIVE! Join us from July - October to take your yoga practice to new heights. Info on all of these offerings can be found by clicking below:

Email from Holy Cow Yoga Center Workshops, The Yoga Challenge, and Yoga Teacher Training Namaste and happy Friday! Scroll for a peek at what's coming up here at the studio:   Yoga Challenge The LAST D

04/05/2026

As we step into April, we celebrate 27 years of Holy Cow Yoga! This month, we're excited to kick off our annual Yoga Challenge, which is open for registration until April 20th. Participants can take 26 classes in 30 days and earn a FREE unlimited pass! Plus, join us for special events like Reiki Share and Sound Journey. Let's embrace the mystery of our yoga journey together!

Email from Holy Cow Yoga Center Special Events & More! Hello April Namaste! Whew, April came up quickly! But we are jumping into our 27th year with optimism and energy. Each year I take a moment to re

04/04/2026

The studio will be CLOSED TOMORROW with the exception of one FREE class with Kate at 10:30am.

Join us virtually or in-studio, and consider this our little “thanks” to you for being the greatest community a studio could ever ask for 🐰🌷

Registration is required (click the link below to do so) and those who practice with us in person ~just may~ receive a sweet treat 🐣

https://www.holycowyoga.com/workshopsandevents/a-special-easter-class

04/01/2026

Our fearless leader walked in this morning as I was neck-deep in yoga challenge work. We exchanged our usual hellos before she exclaimed “today’s the day!”

That peaked my interest enough to peel my gaze from the desktop over to her. She shared with me that 27 years ago, she signed the lease for what has become a life-changing sanctuary for me. And possibly for you, too.

She told me the story of all that she went through and felt that day, and then in typical Trace fashion says as she walks away,

“And 27 years later, I’m still scrubbing these toilets!” as she went to do just that.

27 years.

Thank YOU for bringing your magic, heart, energy and practice into this space for us to revel with, share in, and grow alongside.

Xoxo,
Tashi ♥️

03/27/2026

Join our 19th Annual Yoga Challenge and watch your practice blossom! Take 26 classes in 30 days to earn a FREE 30-day unlimited pass and a HCYC T-Shirt.

Our upcoming events like "Yoga at the Wall" with Martha and "Sutra Sangha" with Trace Sahaja are other great ways to foster community, mindfulness, and fresh perspectives. There's something here for everyone, and we strive to keep it that way 🌷

Email from Holy Cow Yoga Center Workshops, Special Events & The Yoga Challenge! The temptation to spend every second of your free time outside right now is real. We get it. This is why we strive to ma

03/19/2026

🌷 Spring is (almost) upon us, and there are few ways we're celebrating:

Tomorrow evening, Angela is hosting an Equinox Cacao Ceremony and Yoga Dance from 7-9pm. All are welcome.

Our 19th annual Yoga Challenge kicks off tomorrow as well! Consider this a great way to both deepen your practice and earn a FREE MONTH of yoga.

And last but certainly not least, Trace is bringing back our monthly Sutra Sangha gatherings! First one returns on 3/29 ☀️

Email from Holy Cow Yoga Center Workshops, Special Events & The Yoga Challenge! Happy (almost) Spring! Trees are budding, pollen is in full force here in the Lowcountry, and below are a few ways to ke

03/09/2026

Our Monday and Wednesday early morning classes have officially moved to 7am! Early bird gets the worm 🤍

03/07/2026

March has arrived, bringing the Year of the Fire Horse! As we embrace transformative experiences, join us to sharpen your meditation practice and learn to manage emotional turbulence through Yoga. Our workshops and virtual classes offer the tools needed to navigate life's ups and downs. Let's cultivate peace and resilience together!

Email from Holy Cow Yoga Center Special Events & More! Hello March Namaste! Events will happen fast, according to the Year of the Fire Horse description. Meaning, transformative experiences and moment

02/27/2026

It's about to be a lively weekend here at the studio!

S A T U R D A Y

Yoga at the Wall with Martha | 12:30pm

A once-a-month offering where the wall becomes a prop we use to lean, push and press into poses with safe alignment and a deeper awareness of the body. Expect some flow, a restful cooldown, and several restorative postures.

https://www.holycowyoga.com/workshopsandevents/yoga-at-the-wall-with-martha

Yoga for Longevity with Barbara | 1-4pm

A workshop for students and teachers alike to learn how to safely practice with particular conditions/limitations such as osteoporosis and join replacement, as well as explore ways to find strength, stability, equanimity, and compassion on and off the mat.

https://www.holycowyoga.com/workshopsandevents/yoga-for-longevity-with-barbara

S U N D A Y

The Full Primary Series with Heidi | 9-11am

A rigorous, breath-centered journey through the full primary series! Although yoga experience is strongly encouraged, newbies to the Ashtanga practice are more than welcome.

https://www.holycowyoga.com/workshopsandevents/fullprimaryseries

02/19/2026

As spring unfolds in the Lowcountry, we're so looking forward to the upcoming workshops and events here at the studio. Whether you're exploring the wisdom of the Four Agreements with Steven, learning how to keep your practice sustainable with Barbara, soaking in the healing sounds of the Settle into Stillness ensemble, or exploring the meditative power of Yin with Sonia, all our offerings are designed to inspire and rejuvenate.

Email from Holy Cow Yoga Center Upcoming Workshops and Special Events We got our first taste of spring here in the Lowcountry this week! The orchids sprinkled throughout the studio lobby are also in f