Holy Cow Yoga Center

02/27/2026

It's about to be a lively weekend here at the studio!

S A T U R D A Y

Yoga at the Wall with Martha | 12:30pm

A once-a-month offering where the wall becomes a prop we use to lean, push and press into poses with safe alignment and a deeper awareness of the body. Expect some flow, a restful cooldown, and several restorative postures.

https://www.holycowyoga.com/workshopsandevents/yoga-at-the-wall-with-martha

Yoga for Longevity with Barbara | 1-4pm

A workshop for students and teachers alike to learn how to safely practice with particular conditions/limitations such as osteoporosis and join replacement, as well as explore ways to find strength, stability, equanimity, and compassion on and off the mat.

https://www.holycowyoga.com/workshopsandevents/yoga-for-longevity-with-barbara

S U N D A Y

The Full Primary Series with Heidi | 9-11am

A rigorous, breath-centered journey through the full primary series! Although yoga experience is strongly encouraged, newbies to the Ashtanga practice are more than welcome.

https://www.holycowyoga.com/workshopsandevents/fullprimaryseries

02/19/2026

As spring unfolds in the Lowcountry, we're so looking forward to the upcoming workshops and events here at the studio. Whether you're exploring the wisdom of the Four Agreements with Steven, learning how to keep your practice sustainable with Barbara, soaking in the healing sounds of the Settle into Stillness ensemble, or exploring the meditative power of Yin with Sonia, all our offerings are designed to inspire and rejuvenate.

Email from Holy Cow Yoga Center Upcoming Workshops and Special Events We got our first taste of spring here in the Lowcountry this week! The orchids sprinkled throughout the studio lobby are also in f

02/03/2026

This February, we celebrate the art of adapting our yoga practices to suit our evolving needs. At Holy Cow Yoga Center, our diverse schedule offers both gentle and dynamic classes, allowing you to find the perfect fit for your body and mind. Join us for special events like the Sound Journey on Valentine's Day and explore the beauty of mindful movement. Let's embrace the journey of yoga together!

Email from Holy Cow Yoga Center Special Events & More! Love Our Practice on the Mat Namaste! We find Yoga at a certain age, and we fall in love with how it make us feel. We eventually find a steady pr

01/30/2026

Due to the potential inclement weather, we've decided to postpone all special event classes and workshops this weekend. However, our Saturday morning classes will still run (in-studio and virtually) and the 2pm with Ursel and 4pm with Tashi will be offered VIRTUALLY ONLY.

Stay warm and connected with us!

Email from Holy Cow Yoga Center Let it snow, let it snow, let it snow....   LET IT SNOW... As we continue to watch the weather, we’ve decided to POSTPONE all of the special event classes/workshops ( F

01/15/2026

As we take another step into 2026, it's essential to find balance between the lethargy of winter and the expectation of new years resolutions. To find or maintain that centeredness, we've got the last leg of our meditation series for you to check out and join us on. In addition, our 40-Hour "Grounding Your Practice" program and Foundational Yin and Ayurveda offerings are a great way to take your practice to the next level. Finally, click below for a fun and loving way to spend your Valentine's Day.



https://conta.cc/4jStsWf

01/06/2026

Happy New Year to everyone! As we step into this new year, let's embrace the opportunity for renewal and growth. Join us for our 4-part series on Meditation for Inner Balance, where experienced teachers guide you to cultivate mindfulness and centeredness. Whether you're a beginner or looking to deepen your practice, this is your chance! Plus, our Grounding Your Practice program and Ayurveda courses are perfect for those looking to expand their knowledge. Let's make this year intentional and fulfilling!

Email from Holy Cow Yoga Center Special Events | Upcoming Teacher Trainings & More! Intentions of the New Year Namaste! Happy New Year from all of us! We are excited to begin a new year, with a few sm

12/30/2025

N Y E S C H E D U L E

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All morning classes will run. Last class of the day will be at 4pm with Deborah

T H U R 1 / 1

CLOSED with the exception of one FREE class with Sonia at 10:30am (virtual and in-studio)

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Regular class schedule

Wishing ya’ll a safe, peaceful and very happy New Year 🎉

12/25/2025

A snowman sighting in 70 degree weather?! A Christmas miracle! ❄️

Consider the two FREE classes we’ll be offering tomorrow (Friday) a holiday treat from us to you 🎁 Both start at 10:30am. Both offered virtually and in-studio.

• Sweat | an upbeat flow with Steven

• Soul | a gentle practice with Michele

Join these lovelies in-studio:

https://www.holycowyoga.com/register-for-an-in-studio-class

Join them virtually:

https://www.holycowyoga.com/register-for-a-virtual-class

12/19/2025

As we approach the end of 2025, we invite you to join us for our FREE Holiday Relaxation on Sunday! This 45-minute session led by Trace Sahaja will help you ground and replenish during this busy season. Click below to check out our holiday schedule and other offerings, including a "Yoga & Sound Healing" event and an "NYE PJ & Yoga Dance Party" where we’ll celebrate the New Year in community.

Email from Holy Cow Yoga Center Holiday Schedule, Special Events and Teacher Training As the 2025 finish line rapidly approaches, we can't thank you enough for sharing your magic with us this year. We