James Island Yoga

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James Island Yoga

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05/10/2026

☀️ SUMMER 2026 UNLIMITED YOGA SALE 🍉⛱️

This summer… give yourself the gift of movement, sweat, strength, stillness, and community.

Enjoy 3 MONTHS of UNLIMITED YOGA for just $325 and practice as often as you’d like at James Island Yoga all summer long. From energizing heated flows to grounding Yin, strength-building classes, sound healing, and everything in between — your summer sanctuary is waiting.

We’re adding more weekend and later afternoon classes so you can soak up your summer days and stay committed to your practice.

✨ Move more
✨ Stress less
✨ Feel stronger
✨ Stay connected

Sale ends June 15th
Pass activates on day of purchase.

Reserve yours now — link in bio.

YogaSale HotYoga YogaEveryDay SummerWellness LowcountryYoga

05/05/2026

the gift of feeling… MOST RECENT NEWSLETTER!

✨ PAIN FREE SATURDAY IS HERE ✨
Neurofascial Reset (NFR)

You’ve stretched it.
You’ve breathed through it.
You’ve tried to “release” it…

…and yet your shoulders are still tight.
Your hips still feel stuck.
Your body still carries it all.

This is different.

This is not another class.
This is not surface-level relief.

⚡ This is Neurofascial Reset (NFR) — a targeted, hands-on technique that works beneath the muscles to release the fascial layers holding tension deep in your body.

In just 15 minutes, you can feel a shift in:
🔹 Shoulders that won’t drop
🔹 Tight, restricted hips
🔹 Spine tension from long days
🔹 Chronic aches that keep returning
🔹 That “heavy” feeling in your body

✨ Real relief. Real results. Real reset.

Led by our skilled LMTs
Scott Dawson & Nate Bender

📆 Saturday, May 30th
🕑 1:30–4:30PM (15-min sessions)
📍 James Island Yoga
💳 $30 per session (all sales final)

⚡ Spots are VERY limited — and will sell out.

👉 Reserve yours now — link in bio

Questions or booking help?
📲 Text Tymi: 407-923-4994

⸻

Your body doesn’t need more pushing.
It needs a reset.

✨ Come feel the difference.

⸻

mobilitymatters painfree recoverytools yinandyang yogatherapy bodywork lowcountryliving wellnesscharleston selfcare healfromwithin

04/22/2026

🔥 TURN UP THE HEAT. BUILD YOUR STRENGTH. — en Español 🔥

Ready to sweat with purpose and move with power?

🌿 Vinyasa Creativo en Español
Creative Vinyasa — taught entirely in Spanish

with Yessenia Garcia

🗓 Saturday, May 9th
⏰ 1:30–2:30 PM
📍 James Island Yoga
💧 Heated room 95–100°
💫 Regular class rates apply
🔗 Reserve your spot — link in IG bio

This is not your average flow…
This is a strength-building, heat-generating experience designed to challenge your body and ignite your inner fire 🔥

✨ Expect strong, intentional sequencing that builds stability and power
✨ Continuous movement to elevate heat, endurance, and focus
✨ Dynamic waves of effort balanced with mindful resets to keep you grounded and present

Every transition is an opportunity to get stronger, move smarter, and go deeper.

And the twist?
The entire class is guided en español 🇪🇸

No need to be fluent—just come ready to push your edges, sweat it out, and experience yoga in a whole new way.

🔥 Build heat.
🔥 Build strength.
🔥 Build resilience.

✨ Muévete con fuerza. Suda con intención. ✨

VinyasaCreativo PowerVinyasa SweatAndFlow BuildStrength YogaFlow CharlestonWellness MindfulMovement YogaCommunity SpanishYoga HeatBuilding PracticeAndAllIsComing

04/20/2026

✨🌕 FULL MOON SOUND CEREMONY 🌕✨
with Awaken Spanda
📍 James Island Yoga
🗓 Friday, May 1st
⏰ 7:00 PM
💫 Early Bird: $38 | Door: $45
🔗 Reserve your space — link in bio

The May Full Moon — the Flower Moon in Scorpio — brings potent, transformative energy.

This is the moon of release and rebirth.
Of shedding old layers, patterns, and stories that no longer serve… and making space for something more aligned to bloom.

Scorpio asks us to go beneath the surface—into the body, the breath, the subconscious—and trust the process of letting go.

Join Awaken Spanda for a deeply immersive sound journey designed to help you:
✨ clear emotional and energetic buildup
✨ regulate the nervous system
✨ soften into stillness and inner awareness

Come lie down.
Let the vibrations move through you.
Let yourself be held, supported, and renewed under the light of the full moon.

🌿 We have or bring your own mat, blankets, pillows, and anything that supports deep rest.

⸻

SoundHealing AwakenSpanda MoonMagic EnergyHealing NervousSystemReset ReleaseAndRenew LowcountryYoga YogaEvents MindBodySpirit SacredRest

04/13/2026

🌸🌈🧘‍♀️ Springtime Lil Yogis Pop-Up! 🧘‍♂️🌈🌸

Spring has sprung and our Lil Yogis are ready to BLOOM! 🌷🌱

Join Stay Peth for a joyful, high-vibe afternoon of movement, mindfulness, and imagination at James Island Yoga. This sweet pop-up is designed for both boys and girls to stretch, play, breathe, and connect—while soaking up all the fresh, playful energy of the season.

Think yoga games, silly poses, calming breaths, and big smiles… all wrapped in a little springtime magic ✨

Let’s help our little ones grow strong, confident, and grounded—just like the season around us. 🌼

📅 Monday, April 27th
⏰ 3:15 PM
📍 James Island Yoga
💫 Cost: $15

Spots are limited!
👉 Sign up through the link in bio

Come play, move, and bloom with us! 🌸

JamesIslandYoga CharlestonKids BoysAndGirlsWelcome LittleYogisBigHearts SpringEnergy KidsMovement YogaPlay StayPeth CharlestonFamilies MindfulFamilies BloomAndGrow 🌷🌈🧘‍♀️

03/31/2026

how do you define success? - https://mailchi.mp/jamesislandyoga.com/jiys-1st-birthday-youre-invited-5865251

03/29/2026

🌿 Vinyasa Creativo en Español 🌿
Creative Vinyasa — taught entirely in Spanish
*EVERYONE WELCOME.

Join us for a unique and inspiring practice led by Yessenia Garcia that blends movement, creativity, and language.

🗓 Saturday, April 4th
⏰ 4:30–5:45 PM
📍 James Island Yoga
💧 Room heated to 95–100°
💫 Regular class rates apply
🔗 Reserve your spot — link in IG bio

Vinyasa Creativo en Español is an invitation to explore movement as a form of expression and discovery. During this 75-minute practice, dynamic moments of intensity weave together with slower, more mindful and sensory movement, allowing each body to move in its own natural rhythm.

Rather than following a rigid sequence, this class encourages movement to arise from breath, curiosity, and inner listening. Fluid transitions, creative exploration, and intuitive flow allow the body to become a space for expression, awareness, and connection.

Throughout the practice, breath, sound, and movement intertwine, awakening the senses and inviting you to experience yoga through the beauty of another language.

This class is taught entirely in Spanish and is open to all levels. No need to speak Spanish fluently—just come with an open mind, a curious body, and a willingness to explore.

✨ Move. Listen. Create.
✨ Déjate sentir, explorar y crear a través del movimiento.

CreativeVinyasa YogaCharleston BilingualYoga MovimientoConsciente YogaFlow HotYogaCharleston YogaCommunity MindfulMovement YogaForAll SpanishYoga CharlestonWellness YogaExploration PracticeAndAllIsComing

03/24/2026

What’s draining your energy? ⛽ - https://mailchi.mp/jamesislandyoga.com/jiys-1st-birthday-youre-invited-5865087

Address

2026 Wappoo Drive
Charleston, SC
29412

Telephone

+18436089092

Website

https://www.JamesIslandyoga.com/

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