James Island Yoga

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✨ “Practice becomes firmly grounded when well attended to for a long time, without break, and in all earnestness.”— Yoga...
08/26/2025

✨ “Practice becomes firmly grounded when well attended to for a long time, without break, and in all earnestness.”
— Yoga Sutra 1.14

🌅 SUNRISE ASHTANGA with ALEX DANNA
🕕 Saturdays | 6:30 – 8:00 am
📅 Begins SATURDAY, September 20th
📍 James Island Yoga

🔥 Start your weekend with intention, heat, and discipline.
In this class, we’ll journey through the Ashtanga Primary Series — a rhythmic, breath-led flow designed to build strength, stamina, and focus.
Alex offers adaptable options for every body, so all levels are welcome!

💫 About Ashtanga:
Rooted in tradition and developed by Sri K. Pattabhi Jois, Ashtanga Yoga links breath with movement in a structured sequence that cultivates presence, consistency, and inner discipline.

🧘‍♀️ Come as you are.
🌞 Leave more awake, clear, and grounded.

📲 Reserve your spot now — link in bio!

✨ KARMA YOGA & TEA CEREMONY ✨with Emily Bristol & Nora Luce📅 Saturday, August 30🕓 4:30–6:00 pm📍 James Island Yoga | 2026...
08/25/2025

✨ KARMA YOGA & TEA CEREMONY ✨
with Emily Bristol & Nora Luce
📅 Saturday, August 30
🕓 4:30–6:00 pm
📍 James Island Yoga | 2026 Wappoo Road

Join us for a donation-based yoga class and a mindful tea ceremony in support of the Charleston Out of Darkness Walk and the American Foundation for Su***de Prevention. 💙

🪷 Schedule:
▪ Welcome & About the Foundation
▪ How to Join the Walk + Resources
▪ Yoga Practice
▪ Tea Ceremony Ritual
▪ BIG THANKS + Community Connection

Every sip and every movement is a chance to come together, raise awareness, and offer support to those impacted by su***de. 🌿 Your presence helps expand research, education, advocacy, and community care.

💠 About the Tea Ceremony:
This contemplative ritual works with a single plant in tea form. Through guided meditation, we open space to receive messages from plant consciousness — like the tea becomes your vehicle, just as the mat does for movement.

👉 Call to Action:
Come flow, sip, and support a cause that deeply matters. Donations go directly to AFSP’s mission. Reserve your spot today through the link in our bio.

⸻

Hashtags:

***dePrevention

✨ The Art of Balance ✨with Danielle Giovannone 🖤 TONIGHT 🖤Friday, August 22nd | 6:30–8:00pmJames Island YogaTonight’s fo...
08/22/2025

✨ The Art of Balance ✨
with Danielle Giovannone

🖤 TONIGHT 🖤
Friday, August 22nd | 6:30–8:00pm
James Island Yoga

Tonight’s focus: Firefly (Tittibhasana) ✨🔥

Get ready to spread your wings and light up your practice! 🌟 Whether you’re brand new to arm balances or already love to float, this workshop will guide you step by step into Firefly pose with alignment tips, creative transitions, and playful support.

💫 No arm balance experience required — just bring your curiosity and willingness to try something new!

🖤 Cost: Drop-in $35
🖤 Link in IG bio to save your spot

📸

Come challenge yourself, laugh, and discover that balance isn’t something you find… it’s something you create. 🤍

🌅 Sunrise Kundalini Yogawith Megan Leger📅 August 16 | ⏰ 6:30–8:00 am📍 James Island YogaAwaken with the sun and rise into...
08/08/2025

🌅 Sunrise Kundalini Yoga
with Megan Leger
📅 August 16 | ⏰ 6:30–8:00 am
📍 James Island Yoga

Awaken with the sun and rise into your highest energy. ✨

This 90-minute morning practice weaves together breathwork, kriya, mantra, meditation, and restorative sound healing to awaken your body, expand your awareness, and align you with the rhythm of the natural world.

Kundalini yoga — known as the yoga of awareness — strengthens the nervous system, balances the glandular system, and brings harmony to mind, body, and soul. Practicing at sunrise amplifies its magic, connecting you to stillness, light, and new beginnings. 🌞

Come as you are. Leave grounded, radiant, and ready to move through your day with clarity and purpose.

🔗 Reserve your spot now — spaces are limited!

☀️End-of-Summer Sound Bath & Acupuncture Journey ☀️As summer begins to fade and the golden days of August invite us to s...
08/07/2025

☀️End-of-Summer Sound Bath & Acupuncture Journey ☀️

As summer begins to fade and the golden days of August invite us to slow down, join us for an immersive evening of deep relaxation and renewal. This unique experience combines the restorative power of acupuncture with the soothing vibrations of a live sound bath, designed to harmonize your body, mind, and spirit.

Unlike last month’s session, this journey will honor the seasonal shift from the fire of summer to the grounding energy of late summer. Our acupuncture points will be chosen to support digestive harmony, emotional balance, and a smooth transition into the calmer rhythms of fall.

While you rest in this blissful state, the air will be filled with the gentle hum of crystal singing bowls, chimes, and other meditative instruments that evoke the elements of water and earth—like the feeling of warm sun on your skin and a soft tide rolling in. You’ll leave feeling centered, refreshed, and ready to soak in the final golden moments of summer.

Spaces are limited for this intimate, seasonal experience. Reserve your spot and gift yourself an evening of stillness, sound, and soulful transition.

✨ Space is limited — reserve your spot early to receive the Early Bird rate!

Link in IG BIO.








Address

2026 Wappoo Drive
Charleston, SC
29412

Telephone

+18436089092

Website

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