What are the opening hours?

Tuesday 10am - 12pm 6pm - 8pm Thursday 10am - 12pm 6pm - 8pm Saturday 11am - 1pm 6pm - 8pm

Plum Breathwork & Guided Imagery, 1102 King Street, Charleston, SC (2025)

01/26/2025

…taking a deep look at the world, breathing in all that is around me, inhaling all the beauty, the goodness, the light, & the love, holding in its awe inducing power…then exhaling the chaos, the pain, the injustices & the noise that do not serve me, inhale what I can do with this beauty, this light this love, exhale what I can not…dwell in the inhale…repeat 💛

05/09/2023

Happy Tuesday! Stop & take 2 minutes to close your eyes, take a deep cleansing breath & focus your attention on your breath coming into your lungs feeing your chest rise. Hold for 4 counts & hear the words in your mind “peace & clarity”. Let your breath out slowly, feeing your chest fall. Repeat the process 6 times letting your exhale prolong each time.
On the last breath, fill your lungs aware of your chest rising, and at the top of your holding breath,
Imagine the sunshine rising over a beautiful mountain vista- gjve thanks for the breath & all it does for you.
Exhale allowing gratitude to fill your heart!
Open your eyes &
Have a peace filled day! ☀️

Address

1102 King Street
Charleston, SC
29403

Opening Hours

Tuesday	10am - 12pm
	6pm - 8pm
Thursday	10am - 12pm
	6pm - 8pm
Saturday	11am - 1pm
	6pm - 8pm

Website

https://www.plumbreath.com/

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