The Folded Leaf Yoga & Wellness Center

The Folded Leaf Yoga & Wellness Center A inclusive collective, judgment-free environment that honors the diversity of human experience.
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Serving since 08 .We are a Yoga and Wellness center , offering Yoga, Massage, Pilates, Barre, Sound Therapy, Reiki, Educational Workshops and more!!! The Folded Leaf has a comprehensive schedule with something for everyone. Beginning to advanced practitioners will find a comfortable place to practice and grow. Other services include Massage therapy, Reiki, Sound Healing and Wellness Workshops.

Holiday hustle got your shoulders up to your ears? It’s time to unwind with a soothing massage at The Folded Leaf.Our am...
11/22/2025

Holiday hustle got your shoulders up to your ears?
It’s time to unwind with a soothing massage at The Folded Leaf.
Our amazing therapists will help you release the stress, ease sore muscles, and find your peace again.

Schedule your next massage and melt away that holiday tension. You deserve it. 💛
Book here: thefoldedleafwellness.com/massage

Join us for a heartwarming Thanksgiving celebration! We are excited to announce a special donation-based community class...
11/20/2025

Join us for a heartwarming Thanksgiving celebration! We are excited to announce a special donation-based community class led by our wonderful instructor and social media director, Kelsey Regan. This class will not only enrich your spirit but also provide a meaningful opportunity to give back.

Mark your calendars for November 27 at 9:30am as we gather to share in the joy of gratitude and connection.

In the spirit of Thanksgiving, we invite you to contribute to a cause close to our hearts: No Kid Hungry. For every class donation in person at the studio, the studio will match your donation and double it. Your generous donations will directly support efforts and ensure that every child has access to nutritious meals, especially during this festive season.

Let’s spread kindness and warmth this Thanksgiving. Please RSVP by November 26th to secure your spot, and feel free to share this post with friends and family. Thank you for being a part of this meaningful journey! 🙏💖

https://momence.com/s/125809936

As the seasons shift from fall to winter, our bodies crave grounding, warming foods to balance the cool, dry energy of V...
11/18/2025

As the seasons shift from fall to winter, our bodies crave grounding, warming foods to balance the cool, dry energy of Vata dosha. 🍁
In the Vedic tradition, this is the time to nourish deeply with:
Root vegetables (sweet potatoes, carrots, beets)
Warm grains (rice, oats, quinoa)
Healthy fats (ghee, sesame oil, avocado)
Warming spices (ginger, cinnamon, cumin, turmeric)

Sip warm teas, eat slowly, and let your meals become part of your daily practice of balance and self-care.

What’s your favorite grounding or warming meal this time of year?

Start your morning with Lexi for Heated Infrared Vinyasa at 9:00 AM — flow, sweat, and awaken your body. 🧘‍♀️Then slow i...
11/18/2025

Start your morning with Lexi for Heated Infrared Vinyasa at 9:00 AM — flow, sweat, and awaken your body. 🧘‍♀️
Then slow it down and find gentle strength with Chair Yoga at 10:45 AM — perfect for grounding and restoring. 🌸

Two ways to move, stretch, and reconnect — all in one morning! 💛
See you on the mat!
thefoldedleafwellness.com/schedule

Honoring Erin Larsen & A dear friend, teacher, and fellow yogi, Erin Larsen, left her physical body too soon — but her ...
11/16/2025

Honoring Erin Larsen &

A dear friend, teacher, and fellow yogi, Erin Larsen, left her physical body too soon — but her spirit and love for the practice continue to inspire.

We invite you to follow along The Shala Project, a beautiful initiative in Erin’s memory, celebrating the transformative power of yoga and community. Each practice, each story, and each shared moment honors her dedication, her light, and her unwavering commitment to connection and growth. 🧘‍♀️✨

Join us in keeping Erin’s legacy alive — on the mat, in the heart, and in the community she loved so deeply.
theshalaproject.com

Yoga philosophy teaches that all of life is made up of the five elements — each holding a unique energy and virtue:Earth...
11/15/2025

Yoga philosophy teaches that all of life is made up of the five elements — each holding a unique energy and virtue:
Earth — strength & stability
Water — adaptability & flow
Fire — passion & transformation
Air — growth & expansion
Sky — openness & awareness

In this powerful workshop, you’ll learn how to balance these elements within your body, mind, and spirit — both on and off the mat. Expect an energizing, heart-opening practice followed by a deeply relaxing guided savasana.

When: Saturday, December 13, 2025 from 1:00 – 4:00 PM
with Randy Boyd, E-RYT 500 & Certified Yoga Therapist
thefoldedleafwellness.com/workshops/

World Kindness Day | A beautiful reminder that even the smallest acts of compassion can create big waves of change.Let’s...
11/13/2025

World Kindness Day | A beautiful reminder that even the smallest acts of compassion can create big waves of change.

Let’s fill our hearts and community with kindness—on and off the mat.
✨ Smile at a stranger
✨ Offer a word of encouragement
✨ Donate a non-perishable item or toiletry at the studio (now through Thanksgiving!)

Together, we make the world a little softer. 🌿

🎉 One Week Away! 🎉Join us for our First Annual Holiday-Themed Potluck — a celebration of healthy eating, yoga, and commu...
11/10/2025

🎉 One Week Away! 🎉
Join us for our First Annual Holiday-Themed Potluck — a celebration of healthy eating, yoga, and community! 🌿

Bring your favorite holiday recipe reimagined with clean, whole-food ingredients (bonus points for vegetarian or vegan!). 🍲 Any dish from any tradition is welcome — just make enough for about 4 people.

Let’s share good food, creativity, and connection this season. ❤️
🧘‍♀️ Everyone’s welcome — yogis, foodies, and friends!

Sign up here: momence.com/l/qahMZE5L

We’re so grateful for Nina — our studio owner, teacher, and the heart behind The Folded Leaf. 💚 Her dedication to buildi...
11/07/2025

We’re so grateful for Nina — our studio owner, teacher, and the heart behind The Folded Leaf. 💚 Her dedication to building community and creating meaningful connections shines through in everything she does.

Join Nina on the mat for practices that blend intention, presence, and heart:
- Heart-Centered Hatha – Fridays at 12:00 p.m.
- Somatics & Sound – Every other Friday at 5:30 p.m.
- Infrared Vinyasa & Sound – Sundays at 5:00 p.m.

Each class is an invitation to ground, open, and reconnect — with yourself and with the community around you.
thefoldedleafwellness.com/schedule/

Whether you’re craving calm or craving heat, Ronnie’s got you covered.Two chances to move, breathe, and connect.Yogamati...
11/05/2025

Whether you’re craving calm or craving heat, Ronnie’s got you covered.

Two chances to move, breathe, and connect.
Yogamatics at 5:30 PM — a mindful blend of movement and awareness to unwind and reset.
Heated Infrared Vinyasa at 6:45 PM — flow, sweat, and release in the warmth of our infrared studio.

See you on the mat! 💛
thefoldedleafwellness.com/schedule/

Join us for Yoga for Bone Health & Osteoporosis Prevention with Randy Boyd, E-RYT 500, YACEP, Certified Yoga Therapist (...
11/03/2025

Join us for Yoga for Bone Health & Osteoporosis Prevention with Randy Boyd, E-RYT 500, YACEP, Certified Yoga Therapist (IAYT), and Certified Yoga for Bone Health.

This Saturday, November 8, 2025 from 1:00 – 4:00 PM at the Folded Leaf.

Low bone density can affect anyone—but here’s the good news: research shows that yoga can help strengthen bones and support long-term wellness.
This afternoon workshop blends lecture, PowerPoint, guided asana practice, and a restorative savasana to help you integrate what you learn.

Sign up at momence.com/l/nmh65bWR

We’re beyond grateful to everyone who voted The Folded Leaf Yoga & Wellness Center as the Best Yoga Studio in the Valley...
10/31/2025

We’re beyond grateful to everyone who voted The Folded Leaf Yoga & Wellness Center as the Best Yoga Studio in the Valley! 🧘‍♀️💚

Your support, energy, and presence on and off the mat mean the world to us. Every breath, every practice, every shared moment in our space makes The Folded Leaf what it is — a community rooted in mindfulness, movement, and connection.

From the bottom of our hearts, thank you for showing up, sharing your practice, and growing with us.

Address

1020 Bridge Road
Charleston, WV
25314

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+13043449642

Website

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