The Folded Leaf Yoga & Wellness Center

The Folded Leaf Yoga & Wellness Center A inclusive collective, judgment-free environment that honors the diversity of human experience.
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Serving since 08 .We are a Yoga and Wellness center , offering Yoga, Massage, Pilates, Barre, Sound Therapy, Reiki, Educational Workshops and more!!! The Folded Leaf has a comprehensive schedule with something for everyone. Beginning to advanced practitioners will find a comfortable place to practice and grow. Other services include Massage therapy, Reiki, Sound Healing and Wellness Workshops.

The St. Patrick's Day lineup is here ☘️We hope to see you on the mat!Start your day strong, wind down in the evening, or...
03/15/2026

The St. Patrick's Day lineup is here ☘️
We hope to see you on the mat!

Start your day strong, wind down in the evening, or join us somewhere in between. ☘️🧘‍♀️

Join Angie Corwin with Activated Body at The Folded Leaf on Sunday, March 29th, from 1:30–4:30pm for the Functionally Fi...
03/10/2026

Join Angie Corwin with Activated Body at The Folded Leaf on Sunday, March 29th, from 1:30–4:30pm for the Functionally Fit Pelvic Floor Workshop.

Sneeze with ease, improve your posture, and move or exercise with confidence.

During this workshop, we’ll explore what makes up a healthy pelvic floor, assess signs of tightness or weakness, and introduce targeted breathwork and postural adjustments that support pelvic floor function.

You’ll gain a better understanding of your body, identify your specific challenges or goals, and leave with simple exercises you can practice daily to improve pelvic floor health and overall function. 🌿

Save your spot: thefoldedleafwellness.com/workshops/

With the clocks springing forward today, we're daydreaming about warmer days, blue skies, and rolling out a mat in the f...
03/08/2026

With the clocks springing forward today, we're daydreaming about warmer days, blue skies, and rolling out a mat in the fresh air.

Counting down to outdoor yoga with the beautiful community at The Folded Leaf during FestivALL — where movement, breath, and creativity all meet outside.

Tomorrow is the day! Step into an evening of connection and healing with .xyz for a Cacao Ceremony and Sound Journey a...
03/07/2026

Tomorrow is the day! Step into an evening of connection and healing with .xyz for a Cacao Ceremony and Sound Journey at The Folded Leaf.

Ceremonial cacao gently opens the heart while sound frequencies guide the body into deep relaxation and restoration. Together they create space for introspection, connection, and a deeper relationship with spirit, earth, and community.

For those who wish to go deeper, Jack will also offer Lucia Light Therapy sessions during his visit.

✨ Investment: $45
✨ Sliding scale available – no one turned away for lack of funds
thefoldedleafwellness.com/workshops

To book light sessions or inquire about sliding scale:
📧 nina@thefoldedleafwellness.com

03/04/2026

Imagine yourself cocooned at The Folded Leaf — cacao warm in your chest, breath slow, body soft.

A low bowl hum begins.
A voice rises.
The sound wraps around you like a blanket.

You’re not performing.
You’re not planning.
You’re simply here.

Rested. Open.

Last chance to join us this Saturday from 3-5pm for a Cacoa infused sound journey with Jack Howard! ☕🎵https://bit.ly/FLs...
03/02/2026

Last chance to join us this Saturday from 3-5pm for a Cacoa infused sound journey with Jack Howard! ☕🎵

https://bit.ly/FLsoundhealing

Join Angie Corwin of Activated Body for the Functionally Fit Pelvic Floor Workshop on March 29th — designed to help you ...
02/28/2026

Join Angie Corwin of Activated Body for the Functionally Fit Pelvic Floor Workshop on March 29th — designed to help you improve posture, reduce leaking, and move with confidence.

Perfect if you’re preparing for pregnancy, postpartum, experiencing incontinence, or dealing with frequent urination or constipation. Learn what a healthy pelvic floor needs and leave with simple daily exercises and breathwork tools.

Save your spot today: thefoldedleafwellness.com/workshops/

Join us for an evening of Cacao & Sound Healing — a nourishing, guided experience for relaxation, reflection, and heart-...
02/27/2026

Join us for an evening of Cacao & Sound Healing — a nourishing, guided experience for relaxation, reflection, and heart-centered connection.

Ceremonial cacao — pure, minimally processed chocolate plant medicine — is shared with intention to support calm focus, emotional openness, and inner clarity. Combined with immersive sound healing, you’ll be gently guided into restorative states that help reset the nervous system and invite deep ease.

✨ You may experience:
• A calmer, clearer mind
• Heart-centered awareness
• Deep relaxation
• Stress relief
• Improved sleep
• An overall sense of well-being

Come sip, listen, receive, and reset.
Space is limited, reserve today: https://bit.ly/FLsoundhealing

Have you seen this around the studio and wondered about it's significance?Tara is one of the most significant female fig...
02/24/2026

Have you seen this around the studio and wondered about it's significance?

Tara is one of the most significant female figures in the Buddhist tradition — a deity whose name means “star” in Sanskrit and whose presence guides spiritual seekers like a celestial light. In many Himalayan traditions she is revered not only as a compassionate bodhisattva but also as a supreme goddess embodying perfected wisdom and universal compassion.

Next time you visit the studio, look for Tara and call to mind compassion, success, and achievement. 💚

On Saturday, March 7th, Jack Howard will be offering Lucia Light Therapy sessions (1:1 -OR- small group) during his visi...
02/22/2026

On Saturday, March 7th, Jack Howard will be offering Lucia Light Therapy sessions (1:1 -OR- small group) during his visit — a unique light-frequency journey designed to support intuitive insight, nervous system reset, and energetic recalibration.

✨ Private sessions: $65 — available at 10am, 11am, Noon
✨ Small group sessions: $45/person (minimum 2) — available 10am–Noon

To book, email nina@thefoldedleafwellness.com

In yoga, a mudra is more than a hand gesture — it’s a subtle way of directing energy and intention.Mudras are symbolic s...
02/22/2026

In yoga, a mudra is more than a hand gesture — it’s a subtle way of directing energy and intention.

Mudras are symbolic shapes made with the hands and fingers that help focus the mind, support the breath, and deepen your practice. Each mudra carries a different meaning — grounding, clarity, compassion, vitality — and can shift how you feel from the inside out.

Next time you notice your hands placed with purpose in class, remember: it’s not just a pose — it’s a message to your nervous system.

Small gesture. Powerful effect.

Slow movement. Therapeutic sound. Deep mind-body connection.Somatic Movement & Sound at The Folded Leaf is about feeling...
02/19/2026

Slow movement.
Therapeutic sound.
Deep mind-body connection.

Somatic Movement & Sound at The Folded Leaf is about feeling and exploring the body from the inside out. The perfect way to close your week and enter the weekend grounded and renewed.

Fridays at 5:30 PM with Nina.
thefoldedleafwellness.com/schedule

Address

1020 Bridge Road
Charleston, WV
25314

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+13043449642

Website

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