The Folded Leaf Yoga & Wellness Center

The Folded Leaf Yoga & Wellness Center A inclusive collective, judgment-free environment that honors the diversity of human experience.
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Serving since 08 .We are a Yoga and Wellness center , offering Yoga, Massage, Tai Chi, Pilates, Barre, Sound Therapy, Reiki, Educational Workshops and more!!! The Folded Leaf has a comprehensive schedule with something for everyone. Beginning to advanced practitioners will find a comfortable place to practice and grow. Other services include Massage therapy, Reiki, Sound Healing and Wellness Workshops.

At the Folded Leaf, we believe yoga is for every body. Whether you’re brand new to the mat, returning after a break, or ...
07/22/2025

At the Folded Leaf, we believe yoga is for every body. Whether you’re brand new to the mat, returning after a break, or looking for a gentle way to move.

Chair Yoga at 10:45am – Support for gentle movement, perfect for all abilities
Basic Hatha Yoga at 12pm – Foundational poses and breathwork, no experience needed
Beginner & Beyond at 5:30pm – Build strength and confidence at your own pace
Vinyasa Flow at 6:45pm – A practice with mindful transitions and deep stretches

Start where you are. Come as you are. Your mat (or chair!) is ready for you.

🗓️ Check the schedule + book your class today!
thefoldedleafwellness.com/schedule

Set aside time each week for movement, breath, and stillness can change everything—your mood, your mindset, your energy....
07/20/2025

Set aside time each week for movement, breath, and stillness can change everything—your mood, your mindset, your energy.

✨ So here’s your reminder:
Take a moment today to schedule your weekly classes.
Put it on your calendar like a meeting with your best self. 💛

Sundays are for movement, grounding, and getting back to you. Whether you're craving strength or serenity, we’ve got jus...
07/13/2025

Sundays are for movement, grounding, and getting back to you. Whether you're craving strength or serenity, we’ve got just what you need:

BootyBarre with Mandy Fish from 1-2PM
A fun, upbeat blend of Pilates, dance, and yoga to tone, strengthen, and boost your mood.

Infrared Radiant Vinyasa with Nina Ratliff from 5–6:15PM
Flow through a dynamic, heated practice that helps release tension and reconnect with your breath.

End your weekend on a high note. Start your week from center.
thefoldedleafwellness.com/book-a-class

We’re thrilled to welcome Elizabeth to the Folded Leaf teaching team!Join her every Saturday for Yin Yoga at 11:15 — a p...
07/11/2025

We’re thrilled to welcome Elizabeth to the Folded Leaf teaching team!

Join her every Saturday for Yin Yoga at 11:15 — a practice rooted in stillness, release, and deep inner connection. 🧘‍♀️✨

Elizabeth began her yoga journey nearly 30 years ago with a VHS tape and a desire to heal. From living rooms to studios across states, her practice has been a guiding force through joy, loss, and transformation.

After years of home practice and study — including a deep dive into yoga philosophy with the Bhagavad Gita — Elizabeth earned her 200-hour certification and now brings her gentle wisdom, experience, and warmth back to her hometown of Charleston, WV.

Come experience her calming presence and soulful approach to yin every Saturday over the summer.
🕯️ Deep stretches
🫶 Gentle guidance
🪷 A space to recharge

We can’t wait for you to meet her. 💚

✨ Mid-Week Check-In ✨How are you doing today?Take a moment to pause and ask:What do I need?What can I do for myself toda...
07/08/2025

✨ Mid-Week Check-In ✨
How are you doing today?

Take a moment to pause and ask:
What do I need?
What can I do for myself today?

Maybe it’s movement.
Maybe it’s stillness.
Maybe… it’s a class at The Folded Leaf. 🌿

We’re here for whatever you need to recharge, reset, or just breathe a little deeper.
See you on the mat? 💚
thefoldedleafwellness.com/book-a-class

✨ Lokah Samastah Sukhino Bhavantu ✨“May all beings everywhere be happy and free, and may my thoughts, words, and actions...
07/06/2025

✨ Lokah Samastah Sukhino Bhavantu ✨
“May all beings everywhere be happy and free, and may my thoughts, words, and actions contribute to that happiness and freedom for all.”

This ancient mantra is a gentle nudge to carry your practice beyond the mat—with kindness, compassion, and presence.

Our new design features a mandala—a symbol of unity, wholeness, and the interconnectedness of all life. Let it remind you to pause, reflect, and return to center.

Available for Pre-order Now through August 2nd!
📦 Shipping available at current rates (if you're not local)
👕 Unisex Tri-blend Tee in Charcoal Grey – $40 (super comfy!)
💪 Racerback Tri-blend Tank in Heathered Grey – $35

Pre-order here: thefoldedleafwellness.com/merch

✨4th of July Schedule Update! ✨Start your holiday with some movement + breath! 🎆Join Johnna at 8:15 AM for Yogalates — t...
07/04/2025

✨4th of July Schedule Update! ✨
Start your holiday with some movement + breath! 🎆

Join Johnna at 8:15 AM for Yogalates — the perfect blend of strength and stretch to kick off your Independence Day. 💪🧘‍♀️

Please note: All mid-day and evening classes are cancelled so our team can celebrate the holiday.

🎇 Have a safe, happy 4th! See you on the mat!

Much like yoga, the Monstera represents growth, renewal, and the unfolding of one’s true self. Its iconic split leaves r...
07/01/2025

Much like yoga, the Monstera represents growth, renewal, and the unfolding of one’s true self. Its iconic split leaves remind us that beauty lies in imperfection, and that transformation takes time, patience, and care.

Rooted deeply, yet always reaching for the light, the Monstera is a living reminder of the journey we take on our mats—opening, expanding, and evolving with each breath.

May every visit to The Folded Leaf be a space where you feel grounded, nurtured, and free to grow.

This 4th of July, we're celebrating independence - the kind that begins within.Join an immersive journey designed to awa...
06/29/2025

This 4th of July, we're celebrating independence - the kind that begins within.

Join an immersive journey designed to awaken self-realization, deepen your yoga practices, and empower you to share the gift of yoga with others. Join Lexi Hawks for the 2025/26 Yogic Studies & Teacher Training Program at The Folded Leaf Yoga & Wellness Center.

Program kicks off September 5.

Learn more here & Apply today. Visit lexihawks.com/yogic.html for details.

Massage therapy is more than just relaxation. It’s stress relief, muscle recovery, and a chance to reconnect with yourse...
06/26/2025

Massage therapy is more than just relaxation. It’s stress relief, muscle recovery, and a chance to reconnect with yourself.

Ready to feel better in your body?
Book your massage online or through the Mindbody app — your well-being is just a few clicks away.

Check it out at thefoldedleafwellness.com/massage

Looking for a workout that lights you up and lifts you up? 🔥💪Join Sculpt & Burn with Beth on Thursdays at 5:30!Yes, you’...
06/24/2025

Looking for a workout that lights you up and lifts you up? 🔥💪

Join Sculpt & Burn with Beth on Thursdays at 5:30!
Yes, you’ll feel the burn — but it’s the people that make it all worth it.
This crew knows how to laugh, sweat, and show up for each other.

Come see what it’s all about. Your endorphins (and your core) will thank you! 😅✨
See you there! thefoldedleafwellness.com/book-a-class

Address

Charleston, WV

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+13043449642

Website

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