Charleston Reiki and Tarot

Charleston Reiki and Tarot Dr. Laura Garland has over 25 years of experience as a trained Shaman. She heals the mind, body, and soul with Shamanic Reiki and Life Coaching.

12/22/2025

The Secret Link Between Joy & Immunity (No One Talks About This)
Joy isn’t just an emotion — it’s a biochemical shift.
When you’re under pressure, joy can feel far away… but even the smallest spark changes the chemistry of your body: lowering inflammation, softening tension, and helping your system breathe again.
Today, let yourself notice one honest moment of warmth — a color, a memory, a small delight.
That tiny shift is your nervous system remembering how to open.
You deserve moments that help you heal.





12/21/2025

Blessing For: I want to feel supported, but life feels shaky.
A soft grounding blessing for your week.
May you feel steady, centered, and supported in everything you do.



Yule (Sunday, 21st December) reminds us:Even after the longest night, the Light returns.Not rushing.Not forcing.Just ris...
12/20/2025

Yule (Sunday, 21st December) reminds us:
Even after the longest night, the Light returns.
Not rushing.
Not forcing.
Just rising — quietly, steadily, inevitably.
May this turning of the year bring peace to your body, joy to your heart, and trust in the Light that never truly leaves. 🌟




Steady Ground. Steady Mind.When the world feels unstable, the practice isn’t to control it —it’s to anchor yourself.Grou...
12/19/2025

Steady Ground. Steady Mind.
When the world feels unstable, the practice isn’t to control it —
it’s to anchor yourself.
Grounding is one of the fastest ways to steady the nervous system.
In just a few seconds, you can remind your body that it is supported, held, and safe.
✨ Try this now:
Take a slow breath.
Imagine gentle roots extending from your feet into the earth.
Feel the steadiness beneath you — without effort.
This week in meditation, we’re exploring how grounding helps us stay present, resilient, and engaged — even in uncertain times.
Join us Saturday morning to practice together.
🕥 Saturday @ 10:30 am
📍 Charleston Holistic Center
💛 All are welcome




12/19/2025

I lose my grounding the moment something stressful happens.
Stress hits fast — but grounding can be faster.
Use this 10-second root visualization anytime your energy gets pulled off center.



12/18/2025

Inflamed or Exhausted? Do This for 60 Seconds.
Compassion doesn’t mean absorbing other people’s chaos.
Grounding keeps you connected and centered.
Try the heart-to-earth line before your next conversation and notice the difference.



12/18/2025

Your body is electric — and grounding helps regulate that system.
One minute of barefoot contact with the earth can reduce inflammation, calm the nerves, and reset your energy.
Give yourself 60 seconds today.



Steady Ground. Steady Mind.Becoming unshakeable doesn’t mean hardening yourself.It means remembering what’s holding you....
12/17/2025

Steady Ground. Steady Mind.
Becoming unshakeable doesn’t mean hardening yourself.
It means remembering what’s holding you.
When the world feels loud, fast, or uncertain, grounding brings us back into the body — into presence, into steadiness, into now.
This week’s meditation theme explores grounding as sacred embodiment:
✨ lowering sensory overwhelm
✨ stabilizing the nervous system
✨ staying engaged without being pulled off center
Join us Saturday morning as we practice returning to the steady earth beneath us — again and again.
🕥 Saturday @ 10:30 am
📍 Charleston Holistic Center
💛 All are welcome




12/17/2025

Stability First, Expansion Next
If you want to expand your life, your intuition, or your consciousness… start with stability.
Not the external kind — the internal kind.
Grounding is you choosing to inhabit yourself again.
It’s the moment you shift from reacting…
to responding.
From spinning…
to stabilizing.
From being scattered…
to becoming centered.
Your body is not a limitation.
It’s the doorway into your power.
Return to your center often.
That’s where your clarity lives.
That’s where your Lighthouse begins.

12/16/2025

Feeling overstimulated isn’t a failure — it’s a nervous system signal.
Grounding brings your sensory world back into balance. Try the 5-second reset and notice how your whole body responds.



Blessing of Open-Hearted Resilience: May your heart stay open without breaking.May your compassion strengthen you.May yo...
12/14/2025

Blessing of Open-Hearted Resilience: May your heart stay open without breaking.
May your compassion strengthen you.
May your breath bring you back into coherence.
May your energy remain spacious and clear.
May you remember:
Your compassion is your longevity.
Your compassion is your power.

FRIDAY — Micro-Practice30-Second Compassion BeamTry this compassion micro-practice:• Inhale into your heart• Exhale comp...
12/12/2025

FRIDAY — Micro-Practice
30-Second Compassion Beam
Try this compassion micro-practice:
• Inhale into your heart
• Exhale compassion outward like golden light
• Send it toward one person, place, or situation
• Hold for 30 seconds
This resets your nervous system and the energetic field around you.


Address

2356 Ashley River Road
Charleston, SC
29414

Opening Hours

Tuesday 11am - 7:30pm
Wednesday 11am - 7:30pm
Thursday 11am - 7:30pm
Friday 11am - 3pm
Saturday 11am - 5:30pm

Telephone

+18432598349

Website

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Charleston Reiki and Tarot

Charleston Reiki and Tarot is a place where you can come for spiritual guidance, healing, and life coaching. Dr. Laura Griffith Garland, Reiki Master and Shaman, is able to help you along your life’s path, no matter where you are at. With her skills in energy work, she is able to you unblock your energy sensors, so you can feel refreshed and rejuvenated.

With Spiritual Life Coaching and Wellness, she can help you transform your life from feeling like you are stuck-in-a-rut, to feeling that you are free and ready to spread your wings and fly. She has created a program which you work on all aspects in your life. It is a strong spiritual experience, because you work from the inside out. Many of her clients do this on a weekly, bi-weekly, or monthly basis. Each client and need is different. At the end of the program you will have a clear vision as to what you want to do, where you want to go, and how your going to achieve it.

Dr. Laura Garland has worked with Tarot for over 20 years. She understands and uses your intuitive guidance to help any client in any situation or guidance that they need. Her motto, “Life is hard enough. Tarot shouldn’t be,” attitude helps her clients. She has dedicated to helping each one on a one-on-one basis. If your are seeking guidance in life or spiritual then she can help you.

By serving her community as a teacher and serving her country as a Naval Officer, Dr. Laura Garland, is here to help serve others.