ALTR Performance & Physical Therapy

ALTR Performance & Physical Therapy Founded by a local for those who enjoy living the Lowcountry lifestyle!

Summer is a busy time of year. Between summer camps, vacation, and work, the odds are that you had to ignore that pesky ...
08/12/2025

Summer is a busy time of year. Between summer camps, vacation, and work, the odds are that you had to ignore that pesky shoulder or low back pain, telling yourself, “I’ll deal with this once the kids are back in school.”

Well, today is the day! School is back, and now you can take care of yourself a little bit more!

We are running a Back-to-School discount for the rest of the month, to help jump start your recovery and get you back into a regular schedule!

$100 OFF our one-on-one, 60-minute physical therapy evaluation or functional health physical assessment, from now until August 31st!

Our expert physical therapist will help you get to the root cause of your injury, and help you best utilize your time to finally overcome those nagging summer aches/pains.

Book your free phone call or grab your spot before it’s gone! LINKS IN BIO

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08/02/2025

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Concussions are more than just "getting your bell rung." They’re serious brain injuries that can mess with your balance,...
07/28/2025

Concussions are more than just "getting your bell rung." They’re serious brain injuries that can mess with your balance, vision, memory, and more. But don’t worry—we’ve got your recovery covered. 💪

💥 Symptoms to Watch For:
⚡ Headache or head pressure
⚡ Dizziness or balance issues
⚡ Blurry vision or light sensitivity
⚡ Fatigue or trouble focusing

💡 How Physical Therapy Helps:
👉 Vestibular Rehab: Improve balance + reduce dizziness
👉 Graded Exercise: Safely return to activity
👉 Neck Mobility: Ease pain from whiplash or tightness
✅ Return to Life Safely

Our PTs guide you step-by-step back to sports, work, or everyday life with tests for balance, coordination, and reaction time.mn🔑 Heal Smarter, Not Harder!

Recovery takes time, but with the right plan, you’ll feel better faster. Let us help you return to your best self.

➡️ Swipe through to learn more, and DM us to schedule your recovery journey today!

We love helping people in Charleston see just how powerful physical therapy can be! 💪 Thank you, Alexandra, for trusting...
07/26/2025

We love helping people in Charleston see just how powerful physical therapy can be! 💪 Thank you, Alexandra, for trusting us and sharing your incredible experience. 🙌

🧩 Got an MRI report that’s confusing or worrying you? Here’s the truth: many common MRI findings show up in people with ...
07/21/2025

🧩 Got an MRI report that’s confusing or worrying you?

Here’s the truth: many common MRI findings show up in people with no pain or symptoms at all.

From meniscal tears and cartilage wear in the knee, to rotator cuff tears in the shoulder, and disc bulges or arthritis in the spine — a lot of these “abnormalities” are actually normal signs of aging or harmless changes.

That means an MRI doesn’t always tell the full story! At ALTR, we focus on your symptoms and goals — not just what the images say.

If you’re unsure about your MRI results, DM us or book a FREE phone consultation today. Let’s get clear on what’s really going on and how to move forward pain-free!

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07/19/2025

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Say Goodbye to Back Pain—For Good!At ALTR, we don’t just treat the symptoms of back pain—we find the root cause and crea...
07/18/2025

Say Goodbye to Back Pain—For Good!

At ALTR, we don’t just treat the symptoms of back pain—we find the root cause and create a personalized plan to build strength, improve mobility, and prevent it from coming back. 💪 Our approach combines cutting-edge tools and expert care to keep your spine feeling strong and supported.

💬 Ready to move pain-free? DM us today to book your evaluation and take the first step toward lasting relief!

Struggling with knee pain or weakness? At ALTR, we go beyond traditional PT with a personalized approach to build streng...
07/12/2025

Struggling with knee pain or weakness?

At ALTR, we go beyond traditional PT with a personalized approach to build strength, improve mobility, and keep your knees performing at their best. 💪

DM us today to book your evaluation and take the first step toward pain-free movement! 🚀

🔥 ALTR Performance Merch is HERE! 🔥Look good. Feel strong. Move better. 💪Our official merch just dropped and it's availa...
07/11/2025

🔥 ALTR Performance Merch is HERE! 🔥

Look good. Feel strong. Move better. 💪
Our official merch just dropped and it's available now at altrperformance.com/store!

Tanks, tees, long sleeves, sweatshirts Etc. —gear up in style whether you’re training, recovering, or just repping ALTR around town.

🛒 Available anytime—order yours today and level up your look!

💥 Jump Into Better Performance with VALD ForceDecks! Your jump isn’t just a jump—it’s a gold mine of data. With the Coun...
07/08/2025

💥 Jump Into Better Performance with VALD ForceDecks!

Your jump isn’t just a jump—it’s a gold mine of data. With the Countermovement Jump Protocol on the VALD ForceDecks, we measure your power, efficiency, and movement patterns to assess your athletic ability and identify areas for improvement.

Whether you’re an athlete, a weekend warrior, or just want to feel more agile, this test is key to moving better, performing stronger, and preventing injuries.

📊 Curious about your stats? Book your Functional Health Assessment today and see how you measure up—only at ALTR Performance in Charleston!

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07/05/2025

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Happy Independence day! Today we get to celebrate freedom, strength, and the ability to keep moving forward. Wishing you...
07/04/2025

Happy Independence day! Today we get to celebrate freedom, strength, and the ability to keep moving forward. Wishing you a joyful 4th of July filled with family, fun, and fireworks!

Address

701 East Bay St #103
Charleston, SC
29403

Opening Hours

Tuesday 3pm - 6pm
Wednesday 3pm - 6pm
Thursday 3pm - 6pm
Friday 1pm - 5pm
Saturday 8am - 12pm

Telephone

+18435951055

Website

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