Lowcountry Yoga Studio

Lowcountry Yoga Studio A sophisticated boutique studio that meets you where you are at. New to yoga? Been practicing forever? Just a little curious? Here you will find what you need.
(1)

Wherever you are in your yoga journey - we invite you to practice with us. Move | Align | Strength | Rest + Reset | Breathe Lowcountry Yoga is a boutique studio that combines the spirit of the lowcountry with the practice of yoga. In exquisite form, the lowcountry integrates old and new. Similarly, Lowcountry Yoga integrates the mechanics and philosophy of yoga, connecting the physical with the mental and emotional. In every class, we focus on building heat inside the body to build strength and stretch our bodies to new limits. Whether we use weights or no weights, go fast or slow, the goal is to always connect with our minds, bodies and surroundings. There are times when you need to let it all out through soul-pouring sweat and there are times when you need slow, deliberate movement to take you to places you didn’t expect. Sometimes you just need some fun and a place to get away. Whatever you need – we have the class for you!

If you haven't heard - or if you have - the rumors are true.After 4 incredible years, Lowcountry Yoga is closing.Our las...
03/03/2026

If you haven't heard - or if you have - the rumors are true.

After 4 incredible years, Lowcountry Yoga is closing.

Our last day of classes will be Thursday, March 5.

And that afternoon - please join us at 5:00pm for a champagne toast to celebrate the time, the love, the memories and the friendships that were built here.

For those who know - please know from my heart of hearts, I wish there was another way. Thank you to all of our students, all of our teachers and all of our community for making Lowcountry Yoga a place of truth, authenticity and raw true heart. The space here was about you. It was about accepting the best and the worst parts of ourselves and integrating them through our movement, our tears and our laughter into the best parts of ourselves. Thank you for being on the ride.

Now... refunds. If you didn't catch the e-mail, please make sure to update your account so that you are opted in for any future communications.

Please also follow the process below to receive your refund for any remaining portion of your membership or class credits.

Process for Requesting Refunds:
Account Update: Update your mailing address in your Lowcountry Yoga account.
Email: Send an email to: info@lowcountryyoga.com with the subject line “Refund Request.”
Processing Time: Please allow up to 30 days for your refund to be processed.

Refund requests must be submitted by April 6, 2026.

Refunds will be issued via check and mailed to the mailing address on file in your Lowcountry Yoga account.

MEMBERSHIPS: I will be updating your current membership so that it does not inadvertently auto-renew. This update will send you a cancellation notice via e-mail. Please know that your current cycle remains active so that you can continue taking classes through this week.

CREDITS: Credits purchased AFTER the date of the closing announcement (February 26, 2026) will NOT be eligible for a refund.

Please email: info@lowcountryyoga.com with any questions.

Our mat is our home.It's where we learn.It's where we grow.It's where we cry.It's where we laugh.It's where we stretch.I...
03/03/2026

Our mat is our home.

It's where we learn.

It's where we grow.

It's where we cry.

It's where we laugh.

It's where we stretch.

It's where we sweat.

Our mat often finds a home amongst its most favorite walls.

But a mat rolls.

It can be carried.

It travels with us through life.

And when it is tired - there will be another.

Because it's never been about the mat.

It's been you the entire time.

And you are beautiful.

And strong.

And flexible.

And amazing.

Carry on. 💛

A couch is a couch is a couch, right?No.Since March 11, 2022 this sofa has seen love. It's seen tears. It's seen joy. It...
02/26/2026

A couch is a couch is a couch, right?

No.

Since March 11, 2022 this sofa has seen love. It's seen tears. It's seen joy. It's seen stress. It's seen anger and it's seen forgiveness.

It's seen strangers become friends.
It's held hugs amidst grief.
It's celebrated babies, marriages, jobs and moves.

It's more than a place to put on your shoes. It's a place to sit at peace. To be at home amongst those you know and those you're about to know.

This sofa is heart and soul. Sweat and tears. Love and laughter.

The memories made on this couch will last forever and the energy will fill the space it lands in with an authenticity that only the true of heart will feel.

With all my love, I am grateful for this couch and the love it's held. ❤️

Who's your 'Mat'dy?Okay. Bad pun. Great mats.If any of these are yours - please come on in and bring your baby home by t...
02/11/2026

Who's your 'Mat'dy?

Okay. Bad pun. Great mats.

If any of these are yours - please come on in and bring your baby home by the end of February. March 1, we'll donate any that are left and refresh the lost and found station. 🧘🧑‍🍼🏡😀

See you soon!
💛

The heart and spirit of Lowcountry Yoga has always been our students and our teachers.On Friday, one of our originals b...
02/11/2026

The heart and spirit of Lowcountry Yoga has always been our students and our teachers.

On Friday, one of our originals became our third student since 2022 to have taken 1000 classes! Debbie is a constant in the studio - often taking more than one class a day. Getting to 1000 classes is no small feat and Debbie did this through breaks from travel and injuries. Her consistency and passion for movement is an inspiration to us all. If you've ever been to the studio, you are sure to have met her as she is a part of the unofficial welcome committee 😀

Her zest for life makes her a friend to so many - and her 1000th class was a celebration with joy and tears shared with friends and teachers.

Congratulations Debbie - we're so very proud of you! Thank you for sharing YOU with US!
💕💛💕

Ready for the February Challenge?!?!We know you know our teachers and we know that you love them - BUT have you met ALL ...
02/01/2026

Ready for the February Challenge?!?!

We know you know our teachers and we know that you love them - BUT have you met ALL of them?

Take a class with EVERY teacher in February - and earn 3 credits to use in March!

Must sign up for the challenge in the Lowcountry Yoga app to participate. Credits will be automatically added to your account once you hit the goal!

Have fun - you're gonna love them! ❤️

01/29/2026

All classes - tomorrow - January 30, 2026 - including the Art of Being workshop will be free in support of the National Shutdown.

Please watch the video for my personal reasons as to why this is issue hits close to home and join us tomorrow. I hope to see you. 💛

01/28/2026

Join me this Friday for 'The Art of Being'
- a 90 minute blind-folded workshop to explore Presence, Feeling and Self-Connection.

Friday, January 30
7:00p - 8:30p
$55.00/person

Bring a Friend and save $15.00!

Register at lowcountryyoga.com

Stop Performing. Start Feeling.We spend our lives being watched - by colleagues, partners and even ourselves. We are con...
01/22/2026

Stop Performing. Start Feeling.

We spend our lives being watched - by colleagues, partners and even ourselves. We are constantly "on," performing and managing how we appear to the world.

What happens when you take the audience away?

Join Erica in The Art of Being, a 90-minute immersion designed to turn off the "outside world" and wake up your internal one. Through a curated, blindfolded experience, you will strip away the pressure to look a certain way or "do it right" and finally come home to your body.

The Experience
This isn't a workout or a typical meditation. It is a Sensory Lab.
In a safe, dimly lit, and grounded environment, you will be guided through:
• The Power of the Blindfold: Eliminate the "gaze" of others to deepen your internal focus.
• Pure Sensation: Explore warmth, texture, and breath without the need to "act" on them.
• Radical Ease: Practice the rare art of feeling pleasure and neutrality without needing a reason or a result.
• Somatic Movement: Gentle, intuitive motions to unlock "aliveness" trapped by daily stress.

This is for you if:
• You feel "stuck in your head" or disconnected from your physical self.
• You are tired of the constant pressure to perform or be "productive."
• You want to experience intimacy with yourself in a deep, honest way.
• You need a nervous system "reset" before the weekend.

Friday, January 30
7:00p - 8:30p
$55.00/person
$95.00/pair
(Bring a friend and save $15! Must purchase and register together)

Limited Capacity: To maintain a sacred and spacious environment, spots are strictly limited.

We are thrilled to host Dr. Sundar Balasubramian's Debut Weekend of VybYoga™ - A Proprietary Practice Developed by Dr. S...
01/07/2026

We are thrilled to host Dr. Sundar Balasubramian's Debut Weekend of VybYoga™ - A Proprietary Practice Developed by Dr. Sundar

In this immersion weekend, you will find that the practice you know is about to change. For the first time, PranaScience unveils VybYoga™—a high-frequency integration of movement and breath designed for the modern era.

Developed by Dr. Sundar, this immersion is the official unveiling of a new methodology. We are keeping the details of the weekend exclusive to participants to ensure the most potent, unbiased experience of this new way of moving.

The Foundation: This weekend serves as the required entry point for the upcoming VybYoga™ Teacher Training.

The Experience: Whether you intend to teach or simply want to be the first to experience this new practice, you will leave with a redefined sense of your own energy.

The Launch: This is the only chance to experience the inaugural VybYoga™ immersion at the start of 2026.

Vyb Evolution: Discover the proprietary techniques that distinguish VybYoga™ from traditional yoga styles.

PranaScience Roots: Ground your practice in the deep expertise of Dr. Sundar’s lifelong research.

Intention & Integration: A weekend of deep work, specifically timed for a total New Year reset

When: January 16, 17 & 18, 2026 Where: Mt. Pleasant, SC (at Lowcountry Yoga) Who: Open to all dedicated practitioners; mandatory for future VybYoga™ Trainees.

Friday, Jan 16: 5:00 PM – 7:00 PM
Saturday, Jan 17: 12:00 PM – 4:00 PM
Sunday, Jan 18: 12:00 PM – 3:00 PM

Total: 10 Immersive Hours (10 Yoga Alliance CEUs)

Early Bird Special: $245 (Register by January 14)
Standard Investment: $295 (After January 14)

STEP INTO THE VIBE.
Space is limited to maintain an intimate learning environment for this debut weekend.

APPLY NOW & RESERVE YOUR MAT Full curriculum details and Training pathways will be shared with registered attendees.

Register via: https://ticketstripe.com/events/4552108353899744

Address

Charleston, SC

Telephone

+18432848267

Website

Alerts

Be the first to know and let us send you an email when Lowcountry Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lowcountry Yoga Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram