Lowcountry Yoga Studio

Lowcountry Yoga Studio A sophisticated boutique studio that meets you where you are at. New to yoga? Been practicing forever? Just a little curious? Here you will find what you need.
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Wherever you are in your yoga journey - we invite you to practice with us. Move | Align | Strength | Rest + Reset | Breathe Lowcountry Yoga is a boutique studio that combines the spirit of the lowcountry with the practice of yoga. In exquisite form, the lowcountry integrates old and new. Similarly, Lowcountry Yoga integrates the mechanics and philosophy of yoga, connecting the physical with the mental and emotional. In every class, we focus on building heat inside the body to build strength and stretch our bodies to new limits. Whether we use weights or no weights, go fast or slow, the goal is to always connect with our minds, bodies and surroundings. There are times when you need to let it all out through soul-pouring sweat and there are times when you need slow, deliberate movement to take you to places you didn’t expect. Sometimes you just need some fun and a place to get away. Whatever you need – we have the class for you!

Ready for the February Challenge?!?!We know you know our teachers and we know that you love them - BUT have you met ALL ...
02/01/2026

Ready for the February Challenge?!?!

We know you know our teachers and we know that you love them - BUT have you met ALL of them?

Take a class with EVERY teacher in February - and earn 3 credits to use in March!

Must sign up for the challenge in the Lowcountry Yoga app to participate. Credits will be automatically added to your account once you hit the goal!

Have fun - you're gonna love them! ❤️

01/29/2026

All classes - tomorrow - January 30, 2026 - including the Art of Being workshop will be free in support of the National Shutdown.

Please watch the video for my personal reasons as to why this is issue hits close to home and join us tomorrow. I hope to see you. 💛

01/28/2026

Join me this Friday for 'The Art of Being'
- a 90 minute blind-folded workshop to explore Presence, Feeling and Self-Connection.

Friday, January 30
7:00p - 8:30p
$55.00/person

Bring a Friend and save $15.00!

Register at lowcountryyoga.com

Stop Performing. Start Feeling.We spend our lives being watched - by colleagues, partners and even ourselves. We are con...
01/22/2026

Stop Performing. Start Feeling.

We spend our lives being watched - by colleagues, partners and even ourselves. We are constantly "on," performing and managing how we appear to the world.

What happens when you take the audience away?

Join Erica in The Art of Being, a 90-minute immersion designed to turn off the "outside world" and wake up your internal one. Through a curated, blindfolded experience, you will strip away the pressure to look a certain way or "do it right" and finally come home to your body.

The Experience
This isn't a workout or a typical meditation. It is a Sensory Lab.
In a safe, dimly lit, and grounded environment, you will be guided through:
• The Power of the Blindfold: Eliminate the "gaze" of others to deepen your internal focus.
• Pure Sensation: Explore warmth, texture, and breath without the need to "act" on them.
• Radical Ease: Practice the rare art of feeling pleasure and neutrality without needing a reason or a result.
• Somatic Movement: Gentle, intuitive motions to unlock "aliveness" trapped by daily stress.

This is for you if:
• You feel "stuck in your head" or disconnected from your physical self.
• You are tired of the constant pressure to perform or be "productive."
• You want to experience intimacy with yourself in a deep, honest way.
• You need a nervous system "reset" before the weekend.

Friday, January 30
7:00p - 8:30p
$55.00/person
$95.00/pair
(Bring a friend and save $15! Must purchase and register together)

Limited Capacity: To maintain a sacred and spacious environment, spots are strictly limited.

We are thrilled to host Dr. Sundar Balasubramian's Debut Weekend of VybYoga™ - A Proprietary Practice Developed by Dr. S...
01/07/2026

We are thrilled to host Dr. Sundar Balasubramian's Debut Weekend of VybYoga™ - A Proprietary Practice Developed by Dr. Sundar

In this immersion weekend, you will find that the practice you know is about to change. For the first time, PranaScience unveils VybYoga™—a high-frequency integration of movement and breath designed for the modern era.

Developed by Dr. Sundar, this immersion is the official unveiling of a new methodology. We are keeping the details of the weekend exclusive to participants to ensure the most potent, unbiased experience of this new way of moving.

The Foundation: This weekend serves as the required entry point for the upcoming VybYoga™ Teacher Training.

The Experience: Whether you intend to teach or simply want to be the first to experience this new practice, you will leave with a redefined sense of your own energy.

The Launch: This is the only chance to experience the inaugural VybYoga™ immersion at the start of 2026.

Vyb Evolution: Discover the proprietary techniques that distinguish VybYoga™ from traditional yoga styles.

PranaScience Roots: Ground your practice in the deep expertise of Dr. Sundar’s lifelong research.

Intention & Integration: A weekend of deep work, specifically timed for a total New Year reset

When: January 16, 17 & 18, 2026 Where: Mt. Pleasant, SC (at Lowcountry Yoga) Who: Open to all dedicated practitioners; mandatory for future VybYoga™ Trainees.

Friday, Jan 16: 5:00 PM – 7:00 PM
Saturday, Jan 17: 12:00 PM – 4:00 PM
Sunday, Jan 18: 12:00 PM – 3:00 PM

Total: 10 Immersive Hours (10 Yoga Alliance CEUs)

Early Bird Special: $245 (Register by January 14)
Standard Investment: $295 (After January 14)

STEP INTO THE VIBE.
Space is limited to maintain an intimate learning environment for this debut weekend.

APPLY NOW & RESERVE YOUR MAT Full curriculum details and Training pathways will be shared with registered attendees.

Register via: https://ticketstripe.com/events/4552108353899744

Not sure where to get started?The New Member Foundations Concierge Program might be right for you!Get:• One Month of Unl...
01/03/2026

Not sure where to get started?

The New Member Foundations Concierge Program might be right for you!

Get:
• One Month of Unlimited Yoga (regular rate $165)
• One Private Session (regular rate $135)
• Guided Support and Follow-up

All of this to help you step onto the mat fully informed, prepared and confident in your practice.

Early Bird Rate: $129 through January 5
January Special: $159 through January 31
Regular Rate: $199

Let us help you step into your mat with all the confidence you deserve. 2026 is YOUR year!

Catch this special before it's gone!20 classes for $326!
01/03/2026

Catch this special before it's gone!

20 classes for $326!

JANUARY CHALLENGE!Take 20 classes between January 1 - January 31 and earn 6 classes to use or share in February 2026! Th...
01/03/2026

JANUARY CHALLENGE!

Take 20 classes between January 1 - January 31 and earn 6 classes to use or share in February 2026! This is a $162.00 value!

Must be registered for the challenge in the Lowcountry Yoga app to be included. The app will track your progress and add the credits to your account as soon as the 20 classes are achieved. Class credits expire February 28, 2026 and cannot be extended.

Simply click on the trophy symbol in the app and add yourself to each of the challenges listed!

Starting yoga shouldn’t feel confusing, intimidating, or rushed.At Lowcountry Yoga, we believe it should feel supportive...
01/02/2026

Starting yoga shouldn’t feel confusing, intimidating, or rushed.

At Lowcountry Yoga, we believe it should feel supportive, personal and grounded from the very beginning.

Our New Member Foundations: A Concierge Experience is a guided way to begin — designed for those who want to feel comfortable, confident and cared for as they step into their practice.

This experience includes one month of unlimited yoga, so you can explore classes at your own pace, along with one private session to address your body, questions and goals. Throughout the month, you’ll receive personalized concierge guidance to help you choose the right classes, understand modifications and feel at ease in the studio. We also provide thoughtful follow-up, helping you transition smoothly into the classes that best support you moving forward.

This is not about performance or perfection.
It’s about learning how yoga works for your body — and knowing you belong here.

Perfect if you’re new to yoga, returning after time away, feeling unsure where to start or simply want a more supported beginning.

Spaces are intentionally limited so we can offer personal care.

To begin, ask a teacher, purchase online at lowcountryyoga.com or send us a message.
We’d love to welcome you.

12/29/2025

Happy New Year! 🪩

Before the ball drops on the 31st - we want you to know about a few things!

1️⃣ 2026 Rate Increases: Membership and Class Credit rates go up January 1. If you've been on the fence about switching to a membership, now is the time to lock in your rate at 2024 prices! Also - grab a pack of class credit packs now before the prices increase.

2️⃣ New Year Special: We have a New Year Special on 20 classes for $326.00 This pack has an expiration of 4 months from date of purchase. It's a perfect way to start the new year!

3️⃣ New Member Foundations: We're thrilled to announce our new program for new students. The New Member Foundations experience is for anyone nervous about taking their first class, wants an introduction to the poses, has an injury or specific goal they're hoping to achieve. This program offers the student
• a month of unlimited classes
• a private session with a Lowcountry Yoga teacher
• follow-ups to answer any remaining questions

As a new program, we are offering it now through January 5th at the Early Bird rate of $129.00!

Let us know if you have any questions by emailing: info@lowcountryyoga.com or calling 843.284.3180

See you soon!

Address

Charleston, SC

Telephone

+18432848267

Website

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