Carolina Foot & Ankle Specialists

11/22/2025

If you’ve been to our office at West Ashley, more than likely you’ve sat in one of our exam chairs and noticed our computers/TV’s don’t have on the news!

We live stream playful puppies instead. 🐶

Why? Because it lowers anxiety and increases calmness and positivity.
Oftentimes, people are nervous to go for a doctors appointment. Our office uses tools that will make our patients feel relaxed, happy and calm.

Happiness, calmness and positivity can be Ignited by virtually anything that gets us into a more balanced, joyful emotional state, but watching live stream cute baby animals seem to do the job especially well.

So next time you visit our office at West Ashley, plan on enjoying some virtual puppy time….not the news. 🐾👣🐶

The puppies here at ECAD will one day be service dogs! But for now, they're just growing, cuddling and playing. Watch live and learn more about these puppies...

11/21/2025

👣 Don’t ignore big toe pain👣

Pain at the base of your big toe can be a warning sign of hallux rigidus, a condition that limits movement and worsens over time. There are several reasons that this can occur. If you experience consistent pain while walking, standing, or bending, it’s essential to get it examined early before it worsens.

Treatment options can include shoe modifications, orthotics, certain medications, injections, why it’s happening and more. Don’t wait—address it before it requires surgery!

Contact us at:
West Ashley Office: 843-225-5575
Mount Pleasant Office: 843-654-8250

Learn more at www.cfaspecialists.net (http://www.cfaspecialists.net)!

11/11/2025

Thankful for all of those who have served to protect our country. 🇺🇸

11/11/2025

👟👣🥿👠👞🥾👢👡 👣👟

Did you know that many people are wearing shoes that are way too small for their feet? 😳 It's true! Proper shoe size is essential for your foot health, yet some overlook this critical detail. Wearing shoes that don't fit correctly can lead to a host of problems, including:
1. Blisters: Constant friction from tight shoes can cause painful blisters.
2. Corns and Calluses: These are your body’s way of protecting sore spots, but they can be uncomfortable and unsightly.
3. Bunions: Over time, improperly fitting shoes can lead to painful bunion formations.
4. Plantar Fasciitis: Ill-fitting shoes can strain your plantar fascia, leading to heel pain.
5. Ingrown Toenails: Tight shoes can push nails into the skin, causing pain and infection.
6. Foot Fatigue: When shoes are too small, your feet work harder, leading to fatigue and discomfort.

So, how often should you check your shoe size? It’s recommended to measure your feet every time you buy shoes, as sizes can change over time due to various factors such as age, weight changes, and pregnancy.

✨ Take care of your feet! Call Carolina Foot & Ankle Specialists to get the right fit or for any foot-related concerns you may have. Your feet deserve the best! 🌟

Visit our website www.cfaspecialists.net to request an appointment or call:

843-225-5575 for our West Ashley location
843-654-8250 for our Mt. Pleasant location

11/07/2025

Heel Pain Stopping Your Young Athlete in Their Tracks? It Could Be Sever’s Disease.

Sever’s disease is a common condition that causes severe heel pain in growing kids, especially during sports seasons. It results from repetitive stress on the heel’s growth plate, leading to Achilles tendon tightness and inflammation.

Typically affecting 8-14 year olds, Sever’s is more common in boys. Symptoms include heel pain during/after activity, morning discomfort, swelling, and difficulty walking.

The good news? With proper treatment from a podiatrist, young athletes can overcome Sever’s and get back to doing what they love. Our sports medicine experts Dr. Adam Brown and Dr. Andrew Saffer specialize in getting kids moving again.

If your young athlete is sidelined by foot or ankle pain, contact Carolina Foot & Ankle Specialists today:

West Ashley: (843) 225-5575 (Dr.Brown)
Mt. Pleasant: (843) 654-8250 (Dr. Saffer)

Or visit our website: www.cfaspecialists.net to request an appointment!

11/05/2025

Heel Pain Stopping Your Young Athlete in Their Tracks? It Could Be Sever's Disease.

Sever's disease is a common condition that causes severe heel pain in growing kids, especially during sports seasons. It results from repetitive stress on the heel's growth plate, leading to Achilles tendon tightness and inflammation.

Typically affecting 8-14 year olds, Sever's is more common in boys. Symptoms include heel pain during/after activity, morning discomfort, swelling, and difficulty walking.

The good news? With proper treatment from a podiatrist, young athletes can overcome Sever's and get back to doing what they love. Our sports medicine experts Dr. Adam Brown and Dr. Andrew Saffer specialize in getting kids moving again.

If your young athlete is sidelined by foot or ankle pain, contact Carolina Foot & Ankle Specialists today:

West Ashley: (843) 225-5575 (Dr.Brown)
Mt. Pleasant: (843) 654-8250 (Dr. Saffer)

Or visit our website: www.cfaspecialists.net to request an appointment!

11/02/2025

Your “Achilles Heel” Issue Is No Myth!

Are you experiencing discomfort in the back of your lower leg or heel? You may be suffering from Achilles tendinitis! Here are some common symptoms to watch for:

- Morning stiffness or tightness after sitting for a while
- Worsening pain during physical activities
- Sharp pain that appears the day after strenuous exercise
- Persistent swelling that worsens throughout the day
- Discomfort on the back of your heel when wearing shoes

Achilles tendinitis is your body’s way of signaling that it’s under too much stress, often from overuse. To prevent these symptoms from worsening, it’s crucial to see a podiatrist.

📞 Contact us today:
- West Ashley Office/Dr. Brown: 843-225-5575
(We hold 2 emergency appointments daily for urgent cases!)
- Mt. Pleasant Office/Dr. Saffer: 843-654-8250

Don’t let pain hold you back—let us help! 👣💙

11/02/2025

Your “Achilles Heel” Issue Is No Myth!

Are you experiencing discomfort in the back of your lower leg or heel? You may be suffering from Achilles tendinitis! Here are some common symptoms to watch for:

- Morning stiffness or tightness after sitting for a while
- Worsening pain during physical activities
- Sharp pain that appears the day after strenuous exercise
- Persistent swelling that worsens throughout the day
- Discomfort on the back of your heel when wearing shoes

Achilles tendinitis is your body's way of signaling that it's under too much stress, often from overuse. To prevent these symptoms from worsening, it's crucial to see a podiatrist.

📞 Contact us today:
- West Ashley Office/Dr. Brown: 843-225-5575
(We hold 2 emergency appointments daily for urgent cases!)
- Mt. Pleasant Office/Dr. Saffer: 843-654-8250

Don’t let pain hold you back—let us help! 👣💙

10/29/2025

🦃Gearing Up for the Turkey Day Run/Walk!
🏃🏃🏿‍♂️👣👣👣🏃🏾‍♂️🏃🏽‍♀️🏃🏃🏽‍♀️🏃🏿‍♂️👣👣👣🏃🏃‍♀️

It’s only a month away……

Whether you’re joining because of family tradition 😉 or to kick off Thanksgiving with some exercise before feasting, we want you to have a fun and injury-free experience. Here are some essential tips to prepare for the event and keep your feet and ankles healthy:

- Gradual Training: Build endurance slowly if you’re new to long distances. Increase mileage gradually to avoid injuries like shin splints or stress fractures.

- Warm-Up and Stretch: Take a few minutes to warm up and stretch your calves, hamstrings, and ankles to prevent strains and sprains.

- Choose the Right Shoes: Wear proper footwear that offers support and cushioning. Ill-fitting shoes can cause blisters and injuries. Unsure about your shoes? Bring them to us for guidance!

- Listen to Your Body: Pay attention to pain during training. Ignoring discomfort can lead to new injuries. If pain persists, contact our office for evaluation.

- Post-Run Recovery: After the event, cool down, stretch, elevate your feet to reduce swelling, and hydrate. Rest up and enjoy family time!

Our sports podiatrists are here to support you! If you have questions about foot and ankle health, reach out.

West Ashley Office: (843) 225-5575
Mount Pleasant Office: (843) 654-8250

10/29/2025

🦃Gearing Up for the Turkey Day Run/Walk!
🏃🏃🏿‍♂️👣👣👣🏃🏾‍♂️🏃🏽‍♀️🏃🏃🏽‍♀️🏃🏿‍♂️👣👣👣🏃🏃‍♀️

It’s only a month away……

Whether you're joining because of family tradition 😉 or to kick off Thanksgiving with some exercise before feasting, we want you to have a fun and injury-free experience. Here are some essential tips to prepare for the event and keep your feet and ankles healthy:

- Gradual Training: Build endurance slowly if you're new to long distances. Increase mileage gradually to avoid injuries like shin splints or stress fractures.

- Warm-Up and Stretch: Take a few minutes to warm up and stretch your calves, hamstrings, and ankles to prevent strains and sprains.

- Choose the Right Shoes: Wear proper footwear that offers support and cushioning. Ill-fitting shoes can cause blisters and injuries. Unsure about your shoes? Bring them to us for guidance!

- Listen to Your Body: Pay attention to pain during training. Ignoring discomfort can lead to new injuries. If pain persists, contact our office for evaluation.

- Post-Run Recovery: After the event, cool down, stretch, elevate your feet to reduce swelling, and hydrate. Rest up and enjoy family time!

Our sports podiatrists are here to support you! If you have questions about foot and ankle health, reach out.

West Ashley Office: (843) 225-5575
Mount Pleasant Office: (843) 654-8250

10/28/2025

Plantar Fasciitis vs. Bruised Heel: Know the Difference!

Are you experiencing heel pain? It’s important to understand the difference between plantar fasciitis and a bruised heel, as the treatments can vary.

Plantar fasciitis is an inflammation of the thick band of tissue (plantar fascia) running across the bottom of your foot, connecting your heel bone to your toes. This can cause stabbing pain in the heel, especially with the first steps in the morning.

A bruised heel, on the other hand, is an injury to the fat pad under the heel bone, often caused by stepping on a hard surface or repeated impact. This can result in a dull, throbbing pain.

If you’re dealing with persistent heel pain, don’t wait - call the experts at Carolina Foot & Ankle Specialists today to get the right diagnosis and treatment plan. Our team is here to help you get back on your feet!

Call today!

West Ashley Office: 843-225-5575 (This office can schedule patients within 24 hours If needed)

Mount Pleasant: 843-654-8250

Or visit our website to request an appointment
www.cfaspecialists.net