Pura Forma Wellness

02/25/2025

Hello to my Pilates family!

Today is the last day I will be teaching at the Walterboro Rec Center. My last class will be at 5:30PM. I've very much enjoyed teaching all that have joined our classes this past year. It has been amazing watching the progress of those that stayed consistent!

Please don't hesitate to get in touch with me to continue your Pilates practice! All are welcome.

02/04/2025

Ever been curious about Pilates and Reiki but not sure where to start? ✨ Now’s your chance to experience the perfect blend of strength, balance, and energetic healing!

Pilates builds a strong, aligned body, while Reiki clears stress and restores inner peace—together, they create a powerful mind-body connection like no other.

Come feel the difference for yourself on Feb 8, 5:30pm at the Mindful Body Studio! Your body and soul will thank you.

Purchse your ticket below!

Location: The Mindful Body Studio 24 Windermere Blvd, Charleston, SC 29407 Feb 8 | 5:30PM Unite Your Body & SpiritJoin us for a transformative evening where movement and mindfulness come together in perfect harmony. This special Pilates and Reiki fusion class offers: Expert Pilates Instruction:....

01/26/2025

Today’s the day! 🌟 Don’t miss out on an incredible experience to connect, grow, and heal together. Tickets are still available at the door—see you soon!

5:30 PM| 📍The Sanctuary, 720 Magnolia Rd #21, Charleston, SC 29407

01/13/2025

💡 Did you know Reiki works by channeling energy into your body to restore balance? Unlike other practices, Reiki is hands-on (or hands-off!) and accessible to everyone. Whether you want to reduce stress, recharge, or find peace, Reiki is for YOU!

💬 Want to know more? Comment your questions or DM me to book a session!

01/03/2025

New Year, New You! 🌟 Start 2025 with self-care and wellness in mind—join us for Pilates and build a strong, healthy body together. 💪 Every Tuesday at the Walterboro Rec Center ($5 drop-ins, free for members, or $30/month). Plus, enjoy free classes every 2nd and 4th Wednesday at Bliss Coop! 🌿

Catch me every Saturday and Sunday at Club Pilates in West Ashley and James Island too! Let’s make this year about strength, balance, and connection. 💛

12/16/2024

Movement isn’t just about physical strength—it’s about unlocking the full potential of your mind and body working together. When you care for your body, your mind thrives and you feel unstoppable.
Let’s nurture both through Pilates. 💪

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11/26/2024

✨ Client Spotlight ✨
This morning, I was overjoyed to hear about Sue's transformation. She has been a long-time student of mine since March. She's constantly showing up and not giving up on herself. I've seen her go from 0 to 100 and am so proud of all the progress she's made. Thank you for letting me teach you the power Pilates. Keep up the good work!