Orangetheory Fitness Charleston, WV

09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
​
In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
​
Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
​
Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
​
After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
​
For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
​
Welcome back, Kara — we’re so glad you’re here.

09/23/2025

Coach Erin’s 5th OTF Anniversary = Caturday 🐾💛
Donate to BARC Sept 23 – Oct 5 and let’s give back to the cats together! 🐱✨

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/21/2025

09/20/2025

Outdoor DriTri was a success! It wouldn’t have been possible without our amazing sponsors, though! Big thank you to GNC Southridge, Senior Helpers, Dorsey Insurance Group, Barlow Funeral Home and Crematorium, Wild N’ Wonderful Rolls, and Jaime Hayes!

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

09/19/2025

💥 The real win? Showing up. Huge round of applause to all our members who took on the 12-Minute Benchmark Challenge—you’re all champions in our book! 🏆🧡

09/19/2025

10/10 recommend bragging about your milestones. 💅

09/17/2025

Congrats to everyone who conquered Everest! 🧡🏃🏃‍♀️

09/10/2025

Inferno brought the heat but so did our members! Congratulations to everyone who participated 🧡

09/08/2025

One of our favorite things about OTF is our Burn performance tracker! Did you know you can connect your Burn to your OTF app and track your workouts outside of the studio? Get your splats in anytime and anywhere!

09/05/2025

Exciting news!! YOU have a chance to win WVU football tickets versus TCU! Join OTF Charleston or refer a friend who joins. It’s that simple! Give us a call or book online! See you soon✨ Let’s go Mountaineers!

09/04/2025

We closed Marathon Month out this past Sunday with our Finish Line Fiesta. Congratulations to all our members who participated in this month long challenge! You all are amazing and we are so proud of you! Now let’s get ready for DriTri!!

08/31/2025

September is just around the corner! Stay ahead of the curve with our monthly calendar and get ready for theme days and events! 🍂