The Stretch Effect

The Stretch Effect Experience our life changing approach to stretching for yourself! Call 843-300-1998 to book

Happy 4th everyone! Stay safe out there this holiday weekend!
07/04/2025

Happy 4th everyone! Stay safe out there this holiday weekend!

Thank you to all that have passed fighting for ghid great country. We honor and appreciate you!
05/26/2025

Thank you to all that have passed fighting for ghid great country. We honor and appreciate you!

Happy Mother’s Day to all of our stretch Moms out there!
05/12/2025

Happy Mother’s Day to all of our stretch Moms out there!

The Stretch Effect is proud to announce that we are officially a NASM approved performance facility. For those that don’...
03/31/2025

The Stretch Effect is proud to announce that we are officially a NASM approved performance facility. For those that don’t know, NASM (National Academy of Sport Sciences) is the most respected name in fitness and wellness. We are honored to be a part of this small yet Elite group of performance studios. Come see why!

Cheers to 2025! Looking forward to changing many more lives through stretching and flexibility!
01/01/2025

Cheers to 2025! Looking forward to changing many more lives through stretching and flexibility!

Happy Thanksgiving y’all! We are thankful for you!
11/28/2024

Happy Thanksgiving y’all! We are thankful for you!

11/15/2024

Internal Hip Rotation. You’re engaging in internal hip rotation quite a bit in everyday life. Improving the fluidity of this particular movement will only help you in activities of daily living (tasks like reaching up and around or bending down and over). Activities like pickleball, tennis, golf, and pitching/throwing all require this hip movement extensively as well. External hip rotation exercises tend to get more attention, but don’t forget the importance of internal rotation! Remember, these exercises can also help combat the potential buildup of chronic hip and back stiffness. Here are a few exercises you can do!

Thank you to all that have served to protect our freedoms! We appreciate you!
11/11/2024

Thank you to all that have served to protect our freedoms! We appreciate you!

Happy 4th everyone! We hope you all have fun celebrating! Be safe!
07/04/2024

Happy 4th everyone! We hope you all have fun celebrating! Be safe!

Thank you to all who have served to protect this great Nation. Today we remember all those who gave their life doing so....
05/27/2024

Thank you to all who have served to protect this great Nation. Today we remember all those who gave their life doing so. Because of you we are free and for that we are forever grateful!

Happy Mother’s Day to all of the stretch Moms! We appreciate you!
05/12/2024

Happy Mother’s Day to all of the stretch Moms! We appreciate you!

Happy Valentine’s Day stretch family! We love y’all!
02/15/2024

Happy Valentine’s Day stretch family! We love y’all!

Address

162 Seven Farms Drive STE 235
Charleston, SC
29492

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+18433001998

Website

Alerts

Be the first to know and let us send you an email when The Stretch Effect posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category