10/13/2025
A simple foot massage can do more than just relax you — it can actually help support digestion 👣
By gently working along the inner arch of the left foot, you’re stimulating areas connected to your abdominal region and encouraging better movement through the digestive tract.
It’s an easy technique you can try at home to help relieve bloating, ease tension, and get things flowing naturally again 💫
Whether you’re looking for relaxation or deeper relief, targeted massage techniques like this can make a big difference in how your body feels day to day.