Teresa's Wellness & Self-Care Tips for Busy Moms

Teresa's Wellness & Self-Care Tips for Busy Moms WELCOME Busy Moms! ... need some quiet time for you? Come Join Us for a bit of Stress Relief. Jan & Feb on Wed morning, join our Workshop for Intentions/Goals.

Daily stretching , and Thurs at 2:30pm for a WebClass on Stress Relief. See less

09/24/2025
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08/14/2025

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Every thought is a seed — plant only what you want to grow.🌱
I only choose thoughts that create a fabulous future, and I move into it now.
Journal prompt:
What kind of future am I planting with the thoughts I’m thinking today?

03/22/2025
03/18/2025

Beautiful

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