Teresa's Wellness & Self-Care Tips for Busy Moms

Teresa's Wellness & Self-Care Tips for Busy Moms WELCOME Busy Moms! ... need some quiet time for you? Come Join Us for a bit of Stress Relief. Jan & Feb on Wed morning, join our Workshop for Intentions/Goals.

Daily stretching , and Thurs at 2:30pm for a WebClass on Stress Relief. See less

Perfect way to start the morning...https://www.facebook.com/share/1SrNLrf6Be/
12/13/2025

Perfect way to start the morning...
https://www.facebook.com/share/1SrNLrf6Be/

'I have wonderful, loving, warm, open communication with every member of my family. We support each other completely.' šŸ’—

09/24/2025
https://www.facebook.com/share/17BA1TDrmy/
08/14/2025

https://www.facebook.com/share/17BA1TDrmy/

Every thought is a seed ā€” plant only what you want to grow.šŸŒ±
I only choose thoughts that create a fabulous future, and I move into it now.
Journal prompt:
What kind of future am I planting with the thoughts Iā€™m thinking today?

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