Amanda Canaday, LMT

05/24/2026

So no one has any ideas for Father's Day massage specials?? No men out there can think of anything?? Hot stones? Scalp massage? Deep tissue?
I'm open to all ideas....

05/22/2026

What would you all like to see from me for Father's Day? I'd love to do something special for the fathers out there or special father figures in your lives! Help me out with some ideas you know they will love!

Amanda Canaday

05/20/2026

I have a last minute opening tomorrow at Noon!
Message me to book! $20 off a deluxe $10 off a signature!

05/20/2026

Calling myself out for a minute… as a bodyworker, I truly should know better. But like so many people, I kept pushing through the discomfort, telling myself it was “manageable” & that I could work through it.
What started as a small ache slowly turned into months of tension & pain because I waited far too long to prioritize my own body. & honestly, this is my accountability post to make sure I stop neglecting the very thing I encourage my clients to care for every day.
The reality is, we only get one body. It carries us through every season of life, & it deserves to be treated like one of the most important investments we have. Taking care of it shouldn’t only happen once we’re already in pain.
To all of my clients I’ve ever gently lectured about waiting too long to book, I sincerely get it now 🫣 Life gets busy, schedules pile up, stress builds, & we convince ourselves we’ll deal with it later… until our body finally demands our attention.
This experience was also a reminder that having trusted bodyworkers around you is so important. Every practitioner brings something different, & sometimes your body needs a different approach, perspective, or style of healing & support.
Huge thank you to Brandilyn Nguyen Lmt at Mountain Momma Massage Therapy and Wellness, LLC for helping get me back on track and taking such great care of me. Truly grateful ✨







Amanda Canaday

05/11/2026

I still have two spots open this coming Sunday May 17th!
Deluxe Head Spa with blow dry and style for $175 originally $200
Discount not redeemable with gift certificate!
Must message me to book!

05/10/2026

Fascia is the only system in the human body that exists in direct relationship with every other system and structure in the body.

Blood.
Fluid.
Muscle.
Bone.
Organs.
Nerves.
Breath.
Movement.

Everything is held within and communicated through the fascial web.

If you change the fascia, you influence the entire body.

Fascia is far more than connective tissue. It is the body’s living matrix, intelligent, adaptive, responsive, and constantly communicating with every aspect of our human experience.

It holds the record.

Our injuries.
Our emotions.
Our trauma.
Our conditioning.
Our stress patterns.
Our posture.
Our movement.
Our survival responses.
Our stories.

Fascia IS the body that keeps the score.

The body remembers everything the mind attempts to forget.

Fascia is true muscle memory. It remembers every repetition, every compensation, every contraction, every movement pattern and coordination practiced throughout a lifetime.

What we live through becomes embodied.

This is why deep fascial work can create emotional release. Why breathwork can unlock grief. Why trauma lives in the body long after the event has passed. Why nervous system regulation changes physical structure. Why movement, bodywork, yoga, somatics, touch, and breath can create profound shifts simultaneously across the mind, body, and spirit.

Fascia is not only physical.

Emerging research into fascia’s conductive, piezoelectric, and liquid crystalline properties is beginning to echo what ancient healing systems have understood for centuries: the body is not separate parts. It is an interconnected field of communication, energy, intelligence, and consciousness.

Fascia is the bridge between body and spirit. The interface between energy and matter. The architecture of human experience itself.

Our fascia is our Matrix.

05/10/2026

Happy Mother's Day to all the Mama's....you make the world a better place 💐

05/05/2026

05/05/2026

I still have spots to fill for the mother's day special the last two weekends of the month!! The reviews are amazing!! You don't want to miss out on this!!

Ps...I'm already thinking of something special for the fellas in your lives!!

Amanda Canaday

05/05/2026

I have two spots available this Thursday!!

60 minutes for $60
12:00pm
6:00pm

Text me to secure your spot!! 681-426-0638

Please share 🫶🏼🫶🏼🫶🏼

Amanda Canaday