Deep Water Wellness, PLLC

09/11/2025

Terri is a wealth of knowledge. Check out her page!

09/11/2025

Never had a massage before? Not sure if it is your thing? No worries! A 30 minute session is available for only $25! You'll get to experience the techniques used and I can answer any questions you may have! 😊 Book an appointment today!

09/11/2025

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How Massage Therapy Helps with Pain~
🔹️Reduces muscle tension and stiffness
by releasing tight muscles and adhesions, which can improve mobility.
🔹️Increases blood circulation
to the affected areas, delivering more oxygen and nutrients to tissues and helping to remove waste products.
🔹️Addresses trigger points
(tight knots in muscle fibers) that can cause referred pain to other parts of the body.
🔹️Lowers stress and anxiety
by reducing cortisol (the stress hormone) and increasing feel-good hormones like serotonin and dopamine.
🔹️Enhances overall health
by improving circulation, boosting energy levels, and promoting relaxation.
🔹️Conditions Massage Can Help
Acute and Chronic Pain
🔹️Massage can be adapted to manage both short-term pain from injuries and long-term chronic pain.
🔹️Fibromyalgia
️Research indicates that massage therapy can improve the quality of life for individuals with fibromyalgia.
🔹️Low Back Pain
Clinical guidelines now recommend massage as a treatment option for low back pain.
Muscle Pain from Overuse
🔹️Techniques like Swedish and deep tissue massage can alleviate soreness and tension from overuse and injuries.

08/29/2025

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Discover What's Really Going On Inside Your Body — Without Guesswork!
Are you tired of feeling “off” but not knowing why? Fatigue, stress, low energy, sleep issues, digestive discomfort — they’re all signs that something deeper could be out of balance.
With a Bioenergetic Scan, you get a holistic, non-invasive way to uncover the hidden stressors affecting your health. This advanced technology taps into over 40.000 energetic frequencies in the body's energetic field to analyze where imbalances may be occurring — whether it's nutritional deficiencies, emotional stress, energetic blockages, toxins, parasites, or organ function.

✨ What You Get:
A personalized wellness report based on your body’s unique energetic signature with an imprint bottle of healing frequencies that your body asked for. This is not a one-size-fits-all approach, but made for your body by your body.

Insights into energetic stressors impacting your physical and emotional health

Clear recommendations for restoring balance — from diet to supplements to lifestyle

A natural path to better energy, better sleep, and better well-being

Whether you're already on a health journey or just starting, a bioenergetic scan offers a deep look beyond traditional testing, helping you reconnect with your body’s natural intelligence.
✅ Fast
✅ Painless
✅ No bloodwork
✅ Actionable insights

Ready to understand your body like never before?
Book your Bioenergetic Scan today and take the first step toward restoring your natural balance.
📞 Go to www.wellnessintheroots.com and click Begin Today.

08/10/2025

07/30/2025

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07/24/2025

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07/24/2025

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Add this to your back to school list! 🍎School district staff receive $10 off any service when booking July 28th~August 8th! (Must show school ID)

Benefits:
✅️Improved focus and mental clarity
✅️Boosted morale
✅️Stress and anxiety reduction
✅️Boosted Immune System

07/21/2025

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Hi! I'm Lavonda Martin, a licensed massage therapist with 2 years experience helping people feel their best through therapeutic touch. I strive to create a peaceful space where healing and relaxation go hand-in-hand

06/16/2025

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I am beyond excited to announce I am now a Certified Bioenergetic Practitioner! More information coming soon!

06/02/2025

💙 New service!💙
Wellness in the Roots