Anahata Yoga Charleston

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Anahata Yoga Charleston

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Anahata Yoga Charleston, Yoga studio, 1901 Ashley River Road, Suite D, Charleston, SC.

BRAND NEW Yoga Studio in West Ashley, offering various style classes including vinyasa, power, candlelit restorative yin, infared heated hot yoga, sound healing, wellness workshops & so much more!!

08/31/2025

That’s right!! We are open with our full schedule this Labor Day so let’s flow and glow!! ✨💫

Sign up now and check out our full schedule on MindBody, www.anahatayogachs.com and/or ClassPass!!

✨New Student Special✨also available on MindBody so check it out!!

08/28/2025

Next up in our series of posts featuring all our beautiful and magical teachers … is SUMMER!!!!!!!

Here’s a lil bit about the super BUBBLY & extra FIREY Summer ….

Summer is an environmental scientist with a passion for mycology 🍄, astrology⭐, and all things yoga 🧘‍♀️ !

At Anahata 💚, she teaches Summer Heat 🔥 on Wednesdays at 5:30pm, a heated vinyasa interwoven with breath work, mudras, mantras, energy work, and core activation to encourage energetic alignment, emotional release, and a deep mind-body connection. She also teaches Hot Power 💥 Thursdays at 5:45pm where she kicks it all up a notch to ignite your inner flame, challenging your strength, stamina, and focus.

Her favorite asana is tree pose 🌳 because it always reminds her of her childhood. Just as no two trees grow the same way, this pose celebrates our individuality and unique expressions. It grounds our connection to the earth and sky, activating the energetic body from root to crown 👑.

When she’s not on the mat, you will find her doing astrology readings 🌠, practicing guitar🎶, cuddling her cats 😻, or frolicking in the wilderness 🌞.

Sign up now and check out our full schedule on MindBody, www.anahatayogachs.com and/or ClassPass!!

✨New Student Special✨also available on MindBody so check it out!!

08/23/2025

Next up in our series of posts featuring all our beautiful and magical teachers … is GRACE!!!!!!!

Here’s a lil bit about the super INTUITIVE & extra MAGICAL Grace ….
“Grace is a Charleston native, RYT200 yoga instructor, Reiki Master, and licensed massage therapist. Through somatic practices, her goal is to guide you towards realigning with the rhythm of nature and your body-mind-spirit. Her classes are slow-paced, powerful, breath-centered, and inspired by the 5 elements and nature.
Grace did her 200 hour teacher training in 2019 at Urban Yoga Charleston, and continued to study somatics through massage and Chinese medicine at Pacific College of Health and Science in San Diego, California.

Outside of yoga you can find her spending time at the beach, creating in the kitchen, ecstatically dancing, with her hands in the soil, practicing aerial arts, or spending time with family and friends.”

Grace teaches Mondays at 10 but check out our full schedule on MindBody, www.anahatayogachs.com and/or ClassPass and sign up there too!!

✨New Student Special✨also available on MindBody so check it out!!

08/17/2025

Next up in our series of posts featuring all our beautiful and magical teachers … is LAUREN aka Black Cat Yoga!!!!!!!

Here’s what the super GENUINE & extra SWEET Lauren has to say….

Hiyyyyyyeeeeee!!! Born a Georgia peach but raised on James Island since the age of 6. Local girl living in an ever changing world I discovered my path to teaching by way of training, certification, and ongoing education at Holy Cow.

Continually flowing through life lessons with the gift of Yoga. I find my way forward a little further each day as a practioner and as a teacher.

My teaching style is often adventurous with an eclectic playlist. Honoring the hearts desire for freedom to fully express. Vibe is always high and techniques are an ever evolving dance bound together by connection of body and breath.

The more we flow together, the more we grow and glow together, and that is a beautiful thing Y’all.

Partial to hittin chair and ALL the variations.

I like all manner of cats and critters, flowers, comics, cookies, kombucha, roller skating, art, nature, solitude and sleeping.

Lauren teaches quite a few classes at the studio so check out our full schedule on MindBody, www.anahatayogachs.com and/or ClassPass and sign up there too!!

✨New Student Special✨also available on MindBody so check it out!!

08/14/2025

We are starting a new series of posts featuring all our beautiful and magical teachers … and next up is ANALISA!!!!!!!

Here’s a lil bit about the super LOVELY & extra PASSIONATE Analisa!!

Something interesting about me is I’ve lived in Spain and Germany - I’ve had students from all over and love meeting people from different countries and cultures. I speak Spanish and German could be cool to mention. I love how the teachings of yoga are universal to all humans.

I want students to leave my class feeling relaxed and reconnected to their inner peace and intuition.

Analisa teaches a 630am Wake and Bake class and also soon to be taking over Saturday Slow Flow at 1130 starting in September!!!

Sign up now and check out our full schedule on MindBody, www.anahatayogachs.com and/or ClassPass!!

✨New Student Special✨also available on MindBody so check it out!!

08/10/2025

YES!! Starting this Monday 8/11 we have added on 2 NEW really extra special CLASSES on to our schedule!!

A Kundalini Lunch Break with .ocean_ Emily White Mondays 12-1pm
✨Kundalini Yoga & Meditation transforms you from the inside out. With consistent practice, every area of life; mental, emotional, physical, and spiritual - is upgraded and enhanced.

✨Each class weaves together breathwork (pranayama), yogic movement, mantra, and meditation to create a full-spectrum mind-body-spirit experience.

✨We explore meaningful themes like trauma healing, mental health, prosperity, chakras, and spiritual connection. You’ll gain practical tools to regulate the nervous system, release long-held blocks, and live your truth.

✨All levels are welcome. Sat Nam!

Sensual Somatic Alchemy with Amber Lackey Wednesdays 12-1
✨Awaken your senses, ignite your inner fire, and reconnect with this blend of yoga like movements and sensual dance. This class will wake up your root and sacral chakras with power and presence. We’ll close with reiki to harmonize your energy and leave you feeling grounded in the energy we cultivated. Whether you’re new to movement or a seasoned dancer, this class meets you where you are. Knee pads or something covering the knees is recommended.

Sign up now and check out our full schedule on MindBody, www.anahatayogachs.com and/or ClassPass!!

✨New Student Special✨also available on MindBody so check it out!!

08/09/2025

We are starting a new series of posts featuring all our beautiful and magical teachers … and next up is FELICIA!!!!!!!

Here’s a lil bit about the super happy & extra joyous FELICIA!!

I’m Felicia Catenacci. Originally from Ohio but, have been in Charleston for over 8 years. I live my fun little life with my husband and our absolutely adorable 14 year old pups, Bruce and Happy.

Want to know what you’re in for in my class? You’re going to get (if I do say so myself) a pretty sick playlist and a fun flow. I want you to feel like you’re dancing until you can’t anymore and then finally get your reward of a nice lavender towel and savasana.

My favorite pose? Crow pose! I love a good challenge and this pose is exactly that for me. It was also the first advanced pose I was able to do so, it holds a special place in my heart.

Wake & Bake with me Wednesdays at 6:30am! 💚

Sign up now and check out our full schedule on MindBody, www.anahatayogachs.com and/or ClassPass!!

✨New Student Special✨also available on MindBody so check it out!!

08/07/2025

HAPPENING FRIDAY 8/8 730-9pm!!! Sign up now via MindBody or through our website www.anahatayogachs.com

Join us for a soul-nourishing evening of connection, reflection, and renewal. This cacao ceremony is a sacred space—a safe, supportive environment where you can reconnect with your heart, your purpose, and your community. What to Expect:• A warm, grounding cacao ceremony with ethically sourced ceremonial-grade cacao prepared with oat milk, organic Ceylon cinnamon, organic Madagascar vanilla, locally sourced honey, and sea salt. Guided meditation & gentle breathwork to open the heart and calm the mind.

Intentional sharing circle and space for silent reflection• A healing atmosphere rooted in compassion, non-judgment, and mutual supportBefore the ceremony:• Fast lightly or eat clean: Avoid heavy meals, caffeine, or alcohol for a few hours beforehand to let the cacao work more deeply. Also, try to avoid dairy.• Set an intention: Take a few moments to reflect on why you’re participating. Ask yourself: What am I hoping to connect with or release?• Hydrate: Drink water so you’re well-hydrated. Bring water with you to the ceremony. Journal: If it feels right, jot down your thoughts, emotions, or intentions. Feel free to bring the journal with you along with a yoga mat and mug for your cacao!!

08/06/2025

We are starting a new series of posts featuring all our beautiful and magical teachers … and next up is Angie!!!!!!!

Here’s a lil bit about the extra special & extra loving ANGIE!!

Hi my name is Angie! I would love to meet you on your mat! Come and see me on Wednesday mornings at 8:15am for “Hot Power:Warm Hearted Wednesdays” and Fridays at 4:30pm for “High Vibin’ Vinyasa Flow” your best Happy Hour on a Friday! I love an energetic flow to upbeat tunes🎶 I like to add a little TLC in my classes with hands on assists and adjustments 💆‍♀️ Whether you are a beginner or a seasoned yogi I’ll offer encouragement and freedom for you to move, breathe, and find balance 💜

A little about me…
I’m the mother of 7 grown children and a Gigi to 4 amazing grandkids🫶🏼 I’ve been a fitness professional in Charleston for over 2 decades💪🏻
After living in West Ashley for 28 years I moved to Summerville with my partner, Charles❤️ We have 2 dogs, Cooper and Raina🐾 I’m still exploring and love this area🏡

Sign up now and check out our full schedule on MindBody, www.anahatayogachs.com and/or ClassPass!!

✨New Student Special✨also available on MindBody so check it out!!

05/09/2025

Get Mama the best gift, the gift of time for HER with some yoga!!!

Whether she’s a human mom, dog mom, cat mom, plant mom or you just wanna live on yourself, head on over to our website www.anahatayogachs or MindBody where our gift cards are OFFICIALLY 25% off!!!!

And come though for all the yoga this weekend, our full schedule is also on the website, MindBody, & ClassPass!!

05/07/2025

HAPPENING FRIDAY 730-9pm!!! Sign up now via MindBody or through our website www.anahatayogachs.com

Join us for a soul-nourishing evening of connection, reflection, and renewal. This cacao ceremony is a sacred space—a safe, supportive environment where you can reconnect with your heart, your purpose, and your community. What to Expect:• A warm, grounding cacao ceremony with ethically sourced ceremonial-grade cacao prepared with oat milk, organic Ceylon cinnamon, organic Madagascar vanilla, locally sourced honey, and sea salt. Guided meditation & gentle breathwork to open the heart and calm the mind.

Intentional sharing circle and space for silent reflection• A healing atmosphere rooted in compassion, non-judgment, and mutual supportBefore the ceremony:• Fast lightly or eat clean: Avoid heavy meals, caffeine, or alcohol for a few hours beforehand to let the cacao work more deeply. Also, try to avoid dairy.• Set an intention: Take a few moments to reflect on why you’re participating. Ask yourself: What am I hoping to connect with or release?• Hydrate: Drink water so you’re well-hydrated. Bring water with you to the ceremony. Journal: If it feels right, jot down your thoughts, emotions, or intentions. Feel free to bring the journal with you along with a yoga mat and mug for your cacao!!

Address

1901 Ashley River Road, Suite D
Charleston, SC
29407

Website

http://anahatayogachs.com/

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