10/20/2025
🌍 World Osteoporosis Day 🦴 or Better Yet “Healthy Bones Day!🦴
There’s no one-size-fits-all solution when it comes to bone health. Every person’s genetics, gut health, detox pathways, and nutrient status play a role in how well they build and maintain bone.
That’s why in my practice, I go beyond “just take calcium and vitamin D.” I use genetic pathways and micronutrient testing to uncover your unique root causes — whether it’s impaired vitamin D activation, low collagen synthesis, inflammation, or poor absorption.
When we know your pathways, we can target the exact nutrients and foods your body needs to support stronger, healthier bones — in a way that’s truly personalized.
Here’s how I do it:
• I’ll help you leverage your genetic raw data (for example, from tests like 23andMe or AncestryDNA) to reveal how your genes may affect bone-health pathways. 
• From there, I translate insights into personalized nutrition and lifestyle recommendations — tailored foods, targeted micronutrients, and nutrient synergies that support your bone matrix, not just generic guidelines.
• This means supporting the right pathways: vitamin D activation, magnesium and K2 transport, collagen cross-linking, inflammation moderation, gut-bone signalling, and more.
💡 This is the future of bone health: precision nutrition, built around you.
If you’re ready to move beyond guesswork and learn how your genetics impact your bone strength, contact me today at 843-801-4686 or email at bonehealthsolutions@gmail.com me to learn more.
