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Flor da Lua Reiki, Charleston, SC (2025)

04/05/2024

THINGS TO UNLEARN IN 2024:

~You’re responsible for how other people feel.
(You’re not.)
~You have to feel happy at all times.
(You don’t.)
~The need for external validation. (You are enough).
~Societal norms of what “beauty” looks like. (Outer beauty is meaningless, true beauty lies in the Soul).
~The belief that age is a limitation. (Age is a social construct shaped by cultural beliefs and expectations. Age does not define your capabilities and achievements, you do).
~Trying to change people and their behavior. (We don’t know the trauma someone endured that shaped them. It is not our job to “fix”them, all we can do is focus on healing ourselves. Shine your own Light and Love them where they are)!

What are you unlearning?

~Flor da Lua Reiki 🌺💕
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03/19/2024

I decided to make my first body scrub! A lavender coconut sugar body scrub! 🪻🥥💆🏻‍♀️💕 Made with organic lavender flowers for extra aroma and lavender essential oil from , it is vegan, all natural, and cruelty free! As a holistic practitioner, I skipped the food coloring and mixed açaí and butterfly pea flower to achieve a natural purple hue.

Benefits:
Relaxation: lavender, known for its relaxing effects, will calm your nervous system, leaving you feeling relaxed and Zen. Lavender also has antibacterial and antifungal benefits for the skin.

Exfoliation: The sugar will exfoliate dead skin cells promoting cell turnover, improving your skin texture, and brightening your complexion.

Antioxidents: Açaí, (the small, purple fruit native to Brazil), contains high levels of antioxidants and vitamins A, C, and E, which help protect the skin from damage caused by free radicals and environmental stressors.

The powerful antioxidants and chemical compounds found in butterfly pea flowers brighten skin, boost collagen production, and keep your skin hydrated and plump!

Moisturizing: The coconut oil helps to hydrate your skin and reinforces its natural defensive barrier to better retain moisture. It is also antimicrobial and anti inflammatory, as well as helping to increase the natural production of collagen, this helps to improve skin elasticity for firmer skin.

It leaves my skin feeling baby soft and so hydrated! How are you taking care of your skin this season? 🌞🌴🥥 🐠

~Flor da Lua Reiki 🌺💕
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FlorDaLuaReiki

03/17/2024

“Believe in the fairies who make dreams come true, believe in the wonder, the stars, and the moon, believe in the magic from fairies above, they dance on the flowers and sing songs of Love.” ~Unknown 🧚‍♀️🍄💕

Apparently leprechauns are more an American Saint Patrick’s Day tradition than an Irish one. On St. Patrick’s Day in Ireland, they celebrate supernatural creatures or heroes from Irish myths like Cú Chulainn, and little girls dressed up as fairies. The Da Silva-Bernier household is all about magical creatures and all things ethereal and enchanting, so to honor Irish culture and tradition, here are two Brazilian woodland fairies mixing pixie dust and magic! 🧚‍♀️💕

Happy St. Patrick’s everyone from our two Brazilian fairies! 🇧🇷💕🇮🇪☘️🌈💰

~Flor da Lua Reiki 🌺💕
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03/08/2024

Hello Spring! ☀️🌷🌿 “It’s Spring again. I can hear the birds sing again, see the flowers start to bud, see young people fall in Love!” ~Lou Rawls 💐

Is there anything that brings on more joy than the moment when the world begins to wake up from its cold slumber! After months of dormancy, trees come back to life in the Spring, flowers emerge from the ground, and animals wake up from hibernation. 🍃

The transition from Winter to Spring is the perfect time to cleanse, throw away, or give away anything unwanted in your living space. Spring is the perfect reset, for not only looking at spaces you may have neglected in your home, but also in your life.
What chapter do you keep re-telling, what thing or person do you need to send Love to and let go of?

Considered a time for new beginnings and a time to plant new seeds, now is the ideal time to think, “What energy do I need to purge from my life?” Use this shift of the seasons as a catalyst for getting rid of the old energy and ushering in the new. Perhaps it is time to take a deep breath and remember that you are bigger than the situation you are in, and that it is time to fully embrace what happened and the lesson it taught you. What are you purging and what are you breathing life into? 🌱🐝🪻☀️

~Flor da Lua Reiki 🌺💕
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03/01/2024

Taking a moment to show gratitude to my favorite reiki and massage client, my amazing husband of course! 😍 There were a hundred other things he could have been doing in the extra free time he had last week, but instead he helped me take photos for my Vagaro account (online booking and business management platform), and future website! 💆🏻‍♀️🎋💆🏻

Thank you, for being my biggest cheerleader and for always believing in me. You have supported my hopes and dreams since the day we met, and I don’t always say it, but I am profoundly grateful. I thanked him with a Reiki hot stone massage before he had to go to work, (I think I may offer that as a service) ☺️ I think he was pretty happy with the tradeoff! 😄 So happy and grateful to be on this wild, beautiful journey with you meu amor! ❤️

You can now find me and book a reiki, massage, body scrub, or reflexology session with me by visiting https://www.vagaro.com! Clients who create an account by clicking that link and looking me up by Flor Da Lua Reiki instead of going to my direct link, will get $20 off their service! Thank you to all of my lovely clients who have supported me and my business over the years and for allowing me to do what I love! 💆🏻‍♀️🎋💆🏻

~Flor da Lua Reiki 🌺💕
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01/26/2024

I remember when I first came across the sacred, gorgeous, butterfly pea flower and blue lotus flower tea recipe, I had just ended a relationship with a narcissist and he wouldn’t take no for an answer.

Every day he would send me low vibrational energy from afar to hurt me. I would feel sharp pain, itchy, overheating, different aches and pains throughout the day for a long time afterwards, my nervous system was always under attack. My hair started thinning, I started gaining weight, I was stressed out all the time. Those were the darkest days of my life.

During that time, I kept hearing/seeing “butterfly pea flower” everywhere and I knew it was a sign. Sure enough, this flower is known as the “Blue Healer,” this flower is used in Ayurvedic medicine for disorders of the nervous system and brain.

Although that lesson was the worst pain of my life, I know it lead me to where I needed to be, it made me who I needed to be. It made me a strong woman who knew her worth and who wouldn’t put up with toxic love. I needed to shed that version of me, that sweet, innocent little girl who knew nothing of the darkness. I needed to be shown the darkness of the world and I needed to fight back so I could prove that I loved myself unconditionally and never again be a vibrational match to a narcissist.

Now, as a Mama of two little girls, this gorgeous flower has paid me a visit again, this time to remind me to remember to fill my cup before I fill others. A much needed reminder considering the conditioning we receive from the time we are little girls about what it means to be a “Good Wife” and a “Good Mother.”

When I first give birth to Zineia, whenever she would cry, I would pick her up, even when I should have been taking care of myself. I felt like a horrible mother if she was crying. Now I Love myself more. I love my girls fiercely, but I know they need a strong Mama, they need me to be the example of what a strong woman and mother truly is, loving and nurturing, but not at the expense of my own needs.

Has this tea ever helped you heal? Let me know in the comments! ☕️🦋✨

~Flor da Lua Reiki 🌺💕
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01/19/2024

What better way to harness the powerful healing energy of plants than by handcrafting my own elderberry syrup! 🍯🫚🍊✨

The Ancient Magic of the Elder Tree 🌳🧚‍♀️

Steeped in ancient beliefs and cultural traditions, Elder has a powerful place in folklore. Throughout history, elder has been considered sacred in many European cultures, giving rise to various legends and tales.

According to legend, Elder is bound to the Celtic faerie lands. In English and Scandinavian folklore, within the branches of the Elder Tree dwell an ancient magic, and a dryad (tree nymph/spirit), who watches over it. If treated well, would bless and protect those who cared for it, and cursed those who did not.

In ancient times, Elder’s branches were used to make woodwind instruments, for hair dye, the berries have a rich tradition of use in wines, and both the berries and flowers are both commonly used to make syrups, jams, jellies, chutneys, and pies! 🥧

Aside from being one of the most powerful natural remedies for the common cold and flu, it is also known for being anti-inflammatory, anti-carcinogenic, soothing for burns, it supports healthy skin, strengthens bones, maintains blood sugar, and purifies and protects the liver, to name a few!

You can use the classic recipe or substitute additional herbs for added Vitamin C! Luc and I take 1 tablespoon daily, and we give our girls 1 teaspoon daily! Be sure to store it in the refrigerator! Drink it from the bottle (guilty), 😜 make elderberry popsicles, pour it over pancakes, make elderberry gummies, or mix it into your favorite smoothie, be creative! 🫙🍯🫚😋

* My recipe is in the comments!* 😋

How are you protecting your kiddos and loved ones this cold and flu season! Let me know in the comments! 🌿🍄🍯✨

~Flor da Lua Reiki 🌺💕
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01/13/2024

This Capricorn New Moon, being the first New Moon of 2024, makes this an even more powerful time for setting intentions and manifesting new beginnings for the year ahead. As we all know, the new moon is a time of budding hope, of possibility, and a powerful time to make the necessary changes we need so we can live a full, beautiful life. The blissful life we were intended to live.

This new moon calls forth the energy of Capricorn~ ambitious, hard working, and disciplined. It asks us to remember our power and to take action in committing to our goals, big and small. Use this window of opportunity to channel this structured, disciplined energy into getting clear about what you truly want, cutting away the unnecessary in your life, and taking action. Do whatever you need to do to finally let go of what no longer serves you so you can invite something new and beautiful into your life instead!

Make sure to check in on how much progress you’ve made on the seeds you’re planting now, with the Capricorn Full Moon on June 21st! Ask yourself, what you would like to be known for? What lights a fire in your Soul? 🦋✨

What are you doing to harness the power of this new moon? What seeds are you planting? 🌱 Let me know in the comments!

Crystals for the New Moon: 🌙💎

~Citrine: creating opportunity and self-belief
~Clear quartz: getting clear on your vision and intentions
~ Black onyx: Releases stress and negative energy ~Red jasper: An excellent “worry stone”, calms the emotions
~Moonstone: new beginnings
~ Aquamarine: helps bring clarity to new things coming
~Amethyst: helps align you to your higher purpose, enhances your intuition and expands your imagination, allowing you to consider greater possibilities for yourself.

~Flor da Lua Reiki 🌺💕
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Flor da Lua Reiki

04/05/2024

03/19/2024

03/17/2024

03/08/2024

03/01/2024

01/26/2024

01/19/2024

01/13/2024

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