Are You Alive Or Just Living

Are You Alive Or Just Living Lifestyle wellness coach inspired by life’s experiences. Helping you help yourself. So check in then LOG OFF and GET MOVING!!!�
~Namaste~ ���

�Life is for living and what better way to live than happy and healthy! � Check in often for motivation, inspiration, workout ideas and the occasional recipe! � Let’s not forget that laughter is the best medicine so there will be humor as well!! � So scroll through and be active here on my page! Just don't spend too much time at once....remember....this is to MOTIVATE YOU!

Are you often blindsided and suffer with flares of 1 or more AUTOIMMUNE DISEASES? We are seeking affected individuals wh...
11/14/2025

Are you often blindsided and suffer with flares of 1 or more AUTOIMMUNE DISEASES? We are seeking affected individuals who want to be part of a research project that will help develop an app for individuals like you! Learn more at www.OluHealth.com then click on APPLY FOR FOCUS GROUP

Come bend without breaking

Welcome to Olu Health Inc.

First 300m were liars!Have you ever had a goal in mind that you weren’t sure you could make? Then you talked yourself in...
10/23/2025

First 300m were liars!

Have you ever had a goal in mind that you weren’t sure you could make? Then you talked yourself into going just a little further, then some more and before you knew it you not only accomplished your goal but you smashed it?!? THAT’s the day the goal became the WARM UP!

Sometimes in life you need a break, you are forced to take a break or you just want a break. That’s ok. There are so man...
10/18/2025

Sometimes in life you need a break, you are forced to take a break or you just want a break. That’s ok. There are so many variables and options in how to live a life. It’s ok to walk from something you once loved to grow and enrich your life through another avenue even if it’s a short detour. It’s ok to go back to what comforts you as well. Just know you won’t live this day again so make it count.

Everything you wish for is in the other side of fear.
10/10/2025

Everything you wish for is in the other side of fear.

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