What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Stephanie Burg

❤️‍🔥 Somatic & Soul Healing Guide ❤️‍🔥
Reclaim your innate wisdom. Remember who you truly are with my dynamic approach to holistic life coaching.

Root into collective change. 🌱 Retreats, plant medicine, trauma integration + somatics for women on the verge of greatness. 🌱 Through soul healing embodiment, transformational breathwork, plant medicines and women’s wellness retreats, you’ll find your strength and confidence and alchemize what’s keeping you from being who you most want to be.

02/19/2026

After leaving my professional ballet career, I spent many years helping women repair their relationships with their bodies and food.

I was highly skilled at it, but over time, I grew tired of the work when I saw how often women were still reinforcing diet culture...
..continuing to make their body the enemy, focusing on weight loss and “good vs. bad” foods, rather than being supported into deeper healing.

Through years of studying and holding space for this work, I saw something again and again:

A woman’s relationship to her body is the foundation for her relationship to life.

So when a woman tells me she feels disconnected from her body, especially from desire, pleasure, or her creative life force, I don’t reinforce the belief that something is wrong.

I get curious about her relationship with her body...
.the multidimensional, long-term relationship with the one partnership that is truly until death do us part.

Consumer messaging offers “solutions,” libido hacks, and quick fixes, but quite frankly, these often create more guilt, shame, and action items on an already overfilled to-do list.

Here’s what we’re not talking about enough:

Desire doesn’t disappear because something is wrong with you.

When your body doesn’t feel safe, resourced, or cared for, desire slowly goes offline...
..because intimacy, in all its forms, is no longer the priority.

Survival is.

And while many women are objectively safer than ever...
..their nervous systems still live as if they’re under constant threat, burdened by the responsibilities & mental load of modern life.

Adding more to a woman’s plate rarely solves anything...
..because the female nervous system actually downregulates in the presence of pleasure, beauty, and deep nourishment.

Instead of adding more, I often invite women into simple practices of ritual: working with healing plants, herbal medicines, & body-and-soul nourishment that require very little effort.

This is the foundation behind Sacral Flame, an immersive breathwork & somatic herbalism experience designed to help you gently tend your inner fire & restore your vitality, pleasure, & creativity.

Details in my B10. ❤️‍🔥❤️‍🔥

02/15/2026

When the body feels safe…

…something ancient softens.

There’s an exhale you didn’t realize you were holding, warmth flickering where things have felt numb.

Your sacral center, your inner flame, is the home of desire, sensuality, creativity, emotional truth, and your capacity to receive and be nourished.

When it dims, it’s rarely because “something’s wrong with you”. 
It dims because your body has been protecting you…

…from betrayal, chronic over-giving, exhaustion, and years of holding everything together.

Of course your desire quieted, pleasure felt distant, and your creative current slowed.

The body’s protective mechanisms will always come before openness.

In Sacral Flame, we’re not force anything to open. 
We’re creating the conditions for safety & healing to arise.

With Breath. Ritual. Healing plants. Skillfully held, intentional space.

Not to push you past your edges… 
…but to let your body unwind at her own pace.

We’re not “fixing” anything broken.
 We’re tending to the part of you that holds life itself.

So that all that’s been guarded can start to soften. What has cooled can warm. What has armored can remember what openness feels like.

We gather so soon (on February 25).

You truly don’t want to miss this unique healing experience in shared space with other brilliant women.

You know where to find the details. ❤️

02/11/2026

There comes a moment when you realize that nothing is wrong with you… 
…you’ve just been living too far from yourself for too long.

With too much responsibility, self-control, & giving without replenishment…

…slowly, almost imperceptibly, your body & soul begin to withdraw from life.

If you’re in a place where you:

– Feel disconnected from your libido, pleasure, or creative energy – Are exhausted, burned out, or emotionally drained – Notice walls around intimacy (even when you long for closeness) – Want to feel relaxed, sensual, and open, but are finding it hard to access desire – Know there is more available to you in love, creativity, and vitality… but it feels far away

Please don’t reach for another strategy, biohack, or intellectual tool that keeps you locked in your head.

Instead, I want to invite you into a healing space where the body leads…

Re-Ignite Your Inner Flame & Restore Vitality, Creativity, & Passion

🔥Sacral Flame 🔥 February 25th | 6–9 pm EST

Sacral Flame is a 3-hour immersive, somatic experience designed for women who don’t want another to-do list or aggressive action steps to “increase desire.”

This is for women who are ready to soften, feel, & reconnect to themselves, their loved ones & LIFE itself, without pressure.

This unique healing experience includes:

🌹 60-minute Herbal Aphrodisiac Training 🌹 Guided Reflection Practice & Community Sharing 🌹 90-minute Heart-Opening, Sacral Chakra Breathwork Journey

🌹🌿 PLUS Integration Support (after the event): 🌹🌿
🌿 Two best-selling herbal aphrodisiac blends from , shipped to you 🫁 A 15-minute guided Breathwork recording for daily home practice

Why breathwork and herbal aphrodisiacs?

Because nature has given us two of the most powerful tools for restoring connection: our breath and healing plants.

Together, they help the body feel safe enough to soften, open, & feel connection & pleasure with life again.

Sacral Flame is an invitation to create these conditions, gently, reverently, and in community.

✨ Join us for Sacral Flame & tend your inner fire. ✨

I would love to see you there. You know where to find the details.

02/01/2026

🔥 Imbolc: The Sacred Midpoint Between Winter & Spring 🔥⁠

Imbolc, traditionally celebrated in early February, marks the halfway point between Winter and Spring. While some observe Imbolc on February 1st according to the Gregorian calendar, others honor it on February 4th, the exact midpoint between the Winter Solstice and the Spring Equinox. ⁠
⁠
This ancestral holy day (for European and Celtic ancestried folks) invites us to honor the growing light in nature and within ourselves—the awakening of our inner flame. ⁠
⁠
Beyond the written calendar’s dates, the true spirit of Imbolc is reflected in the Earth itself. The land we live upon serves as the ultimate marker of its arrival. Rooted in ancient earth-based traditions, Imbolc celebrates renewal, creativity, and the awakening of life after Winter’s stillness.⁠
⁠
At the heart of Imbolc is Brigid, the Celtic goddess of poetry, healing, and fertility. Revered as a guardian of hearth and home, Brigid embodies transformation, fire, and creation—both the literal warmth of fire and the metaphorical spark of inspiration and resilience.⁠
⁠
This Imbolc, we can nurture our inner flames through intentional rituals and practices that honor the transition from Winter to Spring. It’s a time to slow down, prioritize self-care, and support our immune systems and energy levels as we welcome the season of renewal.⁠
⁠
Enjoy these ritual suggestions to support your practice and let us know below: What are you igniting for the season ahead? Share your rituals in the comments or tag me in your favorite Imbolc practices! 🔥✨⁠
⁠
🔥 Honoring Imbolc through the body: If you feel called to tend your inner fire in a deeper, more embodied way, Sacral Flame is a 3-hour immersive experience weaving breathwork, somatic ritual, and plant aphrodisiac medicine to support vitality, pleasure, and creative life force. Details + registration are waiting for you in my bio. 🔥✨

Address

Charleston, SC
29401, 29403, 29405, 29407, 29409, 29412, 29414, 29424, 29425, 29455, 29492

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

http://www.stephanieburgcoaching.com/

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About

Hi love, I’m Stephanie!

For the past 7 years, I have been supporting women around the world to embody their passion, joy & creativity and deeply heal themselves by connecting to their body, their pleasure, and their intuition. And I bring women together in safe, authentic community so that they may create a life ecology that supports their greatest vitality.

I am a trauma-informed, Certified Holistic Health Coach & Certified Life Coach, Breathwork Facilitator, Women’s Embodiment Guide, Therapeutic Dance + Meditation Teacher, Sacred Circle facilitator, international retreat leader and a continuous student of the healing arts.

My work has been featured in publications such as ABC News, Colorado Public Radio, Dance Magazine, Mind Body Green, Elephant Journal, Tiny Buddha, and I was selected as one of Charleston, SC’s “50 Most Progressive” celebrating the most forward-thinking individuals having a positive impact on the future of Charleston.