Evolve Charleston

07/29/2017

Home and feeling a huge sense of clarity! My mind, body and spirit needed a huge time out, it is when you neglect to pause that things start to get foggy, you forget the importance of joy....I found joy in the ordinary and peace through exploring!! I remember!!!
Looking forward to reconnecting tomorrow on the Pour House deck! To move with friends, to dance with joy and remember through pause!!! .
10am
$10
BYOMat

05/13/2017

Happy Mother's Day Weekend!! Unfortunately, there will be no PoHo yoga on the deck tomorrow...sending so much love to all the Mommas out there!!! See you next week!!! 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜

04/23/2017

Alright Crew, it is looking like a beautiful morning on the PoHo deck...80 degrees and the shade of the blooming pecan tree!! Looking forward to some earth inspired movement!!
10am
$10
BYOM
11am Sunday Brunch Farmers Market
1pm Motown Throwdown

04/08/2017

This is my best friend and soul sista, Jess....she is an amazing and inspiring yoga instructor...she is going to light the deck up tomorrow morning!!! Get your move on!
10am $10
BYOM
starts at 11am

03/13/2017

Many Opportunities to Move this Week!! Golds (G) Gaea (GY) Soul (SY) PoHo .
Monday
8:15am Yoga Level 1(G)
9:30am Spin/Core (G)
10:45am Power Yoga (G)
4:30pm Power Yoga (G) .
Tuesday GRIT 5:30am, 6:10am, 8:15am (G)
10am Grounded (GY)
12pm Slow Flow (GY) .
Wednesday
8:16am Spin (G)
6pm Yoga Level 1 (G) .
Thursday GRIT 5:30am,6:10am, 8:15am (G)
9:30am Vinyasa (SY) .
Friday
8:15am Yoga Level 1 (G)
9:30am Spin Ex (G)
12pm Gaea Flow (GY) .
Saturday
9am Gaea Flow (GY)
10:30am Grounded (GY) .
Sunday...finishing off the week with a full on yoga dance party!! POHO Yoga at 10am
💜💜💜💜

03/12/2017

No Yoga on the PoHo Deck this morning, combination of cold, rainy, hour lost and I have the sniffles...SO, maybe round up your tribe and try out a yoga studio you have never been to...see you next week Yogis!!!! 💜💜

02/27/2017

Start a Revolution....be love baby!!! Happy Monday Folks....go get it!! 💜💜💜💜

02/26/2017

Let's turn up the music and move!!! See you at Pour House at 10am! It is a bit chilly so we will be inside!!
Stay after for the Sunday Farmers Market at 11am!!

02/20/2017

For those that were on the deck yesterday, this is the band I was talking about...so GOOD!!
https://www.youtube.com/watch?v=dYL3qUDn0HM

Muddy Magnolias debut album Broken People, featuring “Brother, What Happened?" is available now for pre-order: Apple Music: http://apple.co/2aqD9Ko Amazon: h...

02/18/2017

Tomorrow is going to be gorgeous, it is time to roll out your mat.....OUTSIDE and MOVE.....with all that is going on in the world, it is so important we take time for self care in the form of breath, movement and mediation!! And DANCE, HIGH FIVES, and LAUGHTER...mix it all together and get on with your bad ass self!!!

See you tomorrow at the Charleston Pour House
10am
$10
BYOM

Stay for the Sunday Brunch Farmers Market at 11am OR stay for Motown Throwdown on the deck at 1pm!! Check them out below!!! So much goodness on the deck!!

02/11/2017

We are gathered here today to make magic on the PoHo Deck y'all.....tomorrow is going to be amazeballs, we are looking at 66 degrees, sunny skies and a chance of Prince!!
10am
$10
BYOM
11am Sunday Brunch Famers Market gets a going and the deck opens for business!! Let's do this Yogis!!