Cardio Kickboxing at Butch Hiles BJJ & MMA-Charleston, WV

Cardio Kickboxing at Butch Hiles BJJ & MMA-Charleston, WV We have 30+ heavy bags and tons of equipment to offer you one of the best workouts you could ever do Need a great workout? Enjoy striking but not being struck?

Try our cardio kickboxing class where the focus is on exercise and technique, not preparing for you next big fight. The techniques used during the class, using conventional heavy bags and training pads, and shadow techniques, are based on authentic kickboxing techniques which provide both resistance training and cardiovascular benefits to its participants. Visit our website at www.advancedbkj.com

04/06/2025
04/03/2025

This wonderful location is the real deal. Three floors of gaining with some paining! Butch is A+++

Check it out
11/28/2024

Check it out

11/13/2024
10/03/2024

Scott Abbott Photo

09/06/2024
Don’t forget, we are sponsoring this
07/29/2024

Don’t forget, we are sponsoring this

You Can Do It! We are excited that you are registering for the Pinch Reunion 5k! The race will be held on August 10th and begins at Pinch Elementary School at 8am. This is a moderate course that will include some hills.For a shirt, please register by August 5th. Day of registration will be available...

Hope to see you. Message for directions
06/16/2024

Hope to see you. Message for directions

training at 2... then food, drinks, etc. music at 630.... possibly ufc later... people are welcome to stayHope to see y...
05/31/2024

training at 2... then food, drinks, etc. music at 630.... possibly ufc later... people are welcome to stay
Hope to see you all there this weekend

05/18/2024
04/09/2024

Address

Charleston, WV

Opening Hours

Monday 5:15pm - 7:15pm
Tuesday 5:15pm - 7:15pm
Thursday 5:15pm - 7:15pm
Friday 8am - 9am
Saturday 9am - 11am

Telephone

+13045499370

Website

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