White Flag Yoga

White Flag Yoga It's about Surrendering~ White Flag Recovery Yoga was born out of Kimberly's own quest for HOLISTIC Recovery and the deep desire to share that with others.

We hold meetings both online on ZOOM and in person weekly. We start with a discussion circle and then we have a breath and movement practice designed to move and release energy and stored tension and dysregulation in the body. Coming back to center over, and over, again in life, is like coming back to the mat, over and over and over. Keeps us honest and true, and on the right path....
xx

Desert reds, browns, and oranges all day yesterday at the mineral rich ... soaked in arsenic, soda, lithium, mica and...
04/29/2026

Desert reds, browns, and oranges all day yesterday at the mineral rich ... soaked in arsenic, soda, lithium, mica and quartz pools... healing waters... I need to get a "whisper please sign.. :)




04/07/2026

Strange body proportions and hyper flexibility is not a problem. 🥹

04/04/2026

The most powerful way to combat chaos is to stabilize in the simplicity of living. Nourishing what we can control.

Hold your house.
Hold the ones you love.
Create beauty and art.
Slow down.
Go for a walk.
Do one thing at a time.

Hope this serves 🤍🐴🤍

Link to article is in Substack 🤍

My deepest intention for this Substack is to not create MORE noise and clutter in our lives! It is the opposite. To hold...
04/02/2026

My deepest intention for this Substack is to not create MORE noise and clutter in our lives! It is the opposite. To hold a space that feels like rest and nourishment. That makes your shoulders relax and take a big breath in and long exhale.


oh ...the link to read is in linktree and story. If you like what you read please like, subscribe and share with others. all love xx k

New piece of writing today on Substack... hope it serves and nourishes your sweet, dear heart 🤍Link will be in stories a...
04/02/2026

New piece of writing today on Substack... hope it serves and nourishes your sweet, dear heart 🤍

Link will be in stories and linktree 🦙🤍

What a fascinating human Georgia OKeefe is/was...her life.She loved her beloved New Mexico and this land and so do I 🏜️ ...
03/28/2026

What a fascinating human Georgia OKeefe is/was...her life.

She loved her beloved New Mexico and this land and so do I 🏜️ it's been calling..

Can't wait to be there in a few weeks and guide an intimate group on a White Flag immersion . We have had a couple last minute people drop out so we have a two spots open if you feel the pull 🤍

♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️

Please reach out if interested 🤍

Today I worked on the schedule, weaving magic and serendipitous overlaps.. love this part of the planning stage.

Address

Charleston, SC

Opening Hours

7pm - 8:30pm

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