01/30/2026
Own your Throne~
Why is it so difficult to let compliments land? To let them soak in through the skin to the heart and to feel the radiation of that compliment? And why is it so easy to allow the lower frequency energies in? Not even insults or negativity from another, but more our own inner dialogue of the deficits. Our own personal reel which we replay over and over.
So when the heartfelt compliment or genuine observation is shared it brushes off the surface and our own tape comes on. Press play on imposter syndrome tape. OR press play on I haven't done enough or know enough. Press play on the Fraudulent tape or the Im not worthy tape. It is exhausting.
So many fellow teachers, space holders, and very accomplished yoga teachers I know still have this. My conclusion is that it all stems from the same place where separation occurred. When we separated from our own truth. Our own remembering that we are a shard of SOURCE itself. THat showing up in authenticity is all that is required to connect with another.
I recently led a Retreat outside of White Flag for a group of women that I did not know, and they did not know me. I was prepared and in my power and place of knowing all weekend. I was aligned with SOURCE and completely there to support and give to them. To share wisdom and practices that support me and White Flag community. Some of it is a little different, and my teaching style is not average or anything you might experience in a regular class. I trusted myself, I trusted my higher power, I trusted all of the work I have done in my lifetime, I trusted the empirical truth. Everything _ f l o w e d. I was not even concerned with whether it was “landing,” because I was so deeply in my truth.
(Cont.) in comments or on slides ... 🛝
