White Flag Yoga

12/01/2024

🏳You're invited: White Flag Spring Retreat "The Farm"

May 16, 2025, 5:30 PM – May 19, 2025, 12:00 PM

11/25/2024

🏳 Early RESERVE WF Spring Retreat just announced!

White Flag Spring Retreat just announced

09/09/2024

I counted my years and found that I have less time to live from here on than I have lived up to now.
I feel like that child who won a packet of sweets: he ate the first with pleasure, but when he realized that there were few left, he began to enjoy them intensely.
I no longer have time for endless meetings where statutes, rules, procedures and intrnal regulations are discussed, knowing that nothing will be achieved.
I no longer have time to support the absurd people who, despite their chronological age, haven't grown up.
My time is too short:
I want the essence,
my soul is in a hurry.
I don't have many sweets
in the package anymore.
I want to live next to human people,
very human,
who know how to laugh at their mistakes,
and who are not inflated by their triumphs,
and who take on their responsibilites.
Thus human dignity is defended and we move towards truth and honesty.
It is the essential that makes life worth living.
I want to surround myself with people who know how to touch hearts, people who have been taught by the hard blows of life to grow with gentle touches of the soul.
Yes, I'm in a hurry, I'm in a hurry to live with the intensity that only maturity can give.
I don't intend to waste any of the leftover sweets.
I am sure they will be delicious, much more than what I have eaten so far.
My goal is to reach the end satisfied
and at peace with my loved ones
and my conscience.
We have two lives.
And the second begns when you realize you only have one.
Join us: I Bet You've Never Seen This Before
Credits : Mário Raul de Morais Andrade
(Oct 9, 1893 – Feb 25, 1945)
Brazilian poet, novelist, musicologist, art historian and critic, photographer

02/25/2024

Yesssssss

Today's contemplation.

01/03/2024

🏳️ TONIGHT! Zoom link ~Y12

White Flag online ZOOM Meeting TONIGHT! 7pm EST Join us for our FIRST Yoga 12 meeting in this new year!

12/30/2023

🏳 Sunday class update~

Highest non-tropical tide on record floods damage local businesses..... link to video

12/27/2023

🏳️ TONIGHT! Zoom link ~Y12

See you tonight at 7pm EST in our ZOOM SHALA N O U R I S H R E P L E N I S H F I N D S A N C T U A R Y TONIGHT 7pm EST ZOOM Meeting ID 844-8618-7160 PW- whiteflag Join us for our weekly Yoga 12 Step Recovery online meeting Meditation/Movement followed by an open discussion __________________________...