What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

MyNDSpace Mental Health

Home
United States
Charleston, SC
MyNDSpace Mental Health

Cultivating and Creating Healthy MyNDSpaces®

09/02/2025

The month of September is recognized as National Su***de Prevention Month. While we continue to work on preventative measures every day, this month sheds more light on the glooming epidemic that has plagued our community.

To date, Americans have experienced the highest combined rates of death due to alcohol, drugs, and su***de than any other country. And to make matters worse, children and youth suicidal rates have reached an all-time high.

So, how can we bring awareness and help prevent these tragedies from taking place? We change our mindset. Here are a few tips to remember:

🌿 Check In — Check on your loved ones, colleagues, neighbors, etc. Just because someone says they are “ok” doesn’t mean they are. Anyone can be fighting these thoughts.

🌿 Listen — Sometimes, a person who is struggling may just need a sounding board to express their feelings. Maybe they need advice or guidance to seek professional services.

🌿 Encourage — Remind the person(s) that there is hope, and that they are not alone. Talking more about thoughts of su***de can break the stigma and encourage others to get the help they need.

🌿 Support — A simple hug, visit, prayer, other kind gestures and reminders that they are safe with you, can make all the difference to a person who is in pain and contemplating taking their life.

If you or someone you know is in crisis and thinking of harming yourself or others, call or text 988 to get connected to the National Su***de Prevention Lifeline. Remember, you are not alone. 💚

***deprevention

08/28/2025

Today we say farewell to our Operations Manager, Keana.

From the very beginning—when you designed the logos, created graphics & presentations, managed social media, worked as admin, managed projects, to becoming the head of operations—you have been at the heart & center of MyNDSpace®. Your imprint is everywhere. Everywhere we are, everywhere we go, you will always be right there with us. And beyond all of that, you were also our very first contractor and our very first employee—laying a foundation no one else could ever replace.

08/18/2025

Our new school-based therapists, Kyndra & Jacob began their first day today in providing on-site school-based therapy services for students.

Our team is committed to creating a collaborative and nurturing environment where every child feels heard and valued, ensuring they have the tools and support they need to thrive academically and emotionally.

We can’t wait to get started. Let’s make this school year the best one yet! 💪

08/12/2025

✨ Thank You, Lauren! ✨

Today we bid farewell to Lauren, our very first summer intern at MyNDSpace®. A rising junior and Presidential Scholar at South Carolina State University, Lauren brought warmth, kindness, and professionalism to everything she did.

She supported our administrative team with excellence, always greeting us with a smile, empathy, and a positive attitude. Most importantly, we’re thrilled that we didn’t scare her away from her dream of becoming a school-based therapist—in fact, we hope we inspired her even more.

Lauren, you’ve left your mark here, and we will truly miss you. 💛
We can’t wait to see all the amazing things you’ll accomplish!

08/04/2025

We’re excited to welcome Jaquay Washington—a licensed therapist, clinical supervisor, and published author with over 15 years of experience in trauma-informed care and mental health leadership.

Jaquay brings a wealth of knowledge from roles spanning clinical operations, program development, and therapeutic services for youth and families. She holds an M.A. in Professional Counseling with certifications in EMDR and Trauma-Focused CBT. She also provides clinical supervision and partners with EAPs like Lyra Health to support employee well-being.

She is the founder of A Chance to Believe, LLC and the author of her debut book, A Chance to Believe: How to Make Your Past a Place of Reference, Not Residency—a powerful reflection of her passion for healing and empowerment.

Please join us in celebrating Jaquay as she steps into her new role—continuing her mission to deliver compassionate, equity-centered care to the communities that need it most.

07/09/2025

Like plants, we all need the right light to grow.

Whether it’s rest, support, or a quiet moment-give yourself what you need to thrive.

07/04/2025

This 4th of July, we’re holding space for a different kind of freedom— a quiet kind of freedom.

The kind that lets you exhale, slow down, and feel held.

06/10/2025

At Myndspace, everyone’s mental health matters and this Pride Month, we honor the strength, resilience, and truth of the LGBTQIA+ community.

We recognize the unique mental health challenges many LGBTQIA+ individuals face, from stigma and discrimination to identity-related stress. You are seen, you are valued, and you deserve care that understands and affirms who you are.

This month is a celebration of love, identity, and pride — but it’s also a reminder to keep creating safe, inclusive spaces where healing and support are always accessible.

You are not alone. You matter.

05/27/2025

Freedom ain’t free. It’s costly.

Whether you’re a Christian reflecting on the sacrifice of Jesus…

A person of color whose ancestors fought, bled, and died for civil rights…

A woman walking through doors opened by suffragettes and bold change-makers…

Or an American enjoying civil liberties made possible by those who served and sacrificed…

Freedom always comes at a price.

Today, on Memorial Day, we pause to honor those who paid the highest price. Not just for patriotism—but for the very liberties we so often take for granted.

We remember. We are grateful. We do not take it lightly.

05/06/2025

Mental health impacts every one of us—regardless of age, background, or walk of life. Yet for many, it remains difficult to talk about. This month is a reminder that it’s okay to ask for help, to take breaks, to set boundaries, and to say “I’m not okay” without guilt or shame.

Struggling with your mental health doesn’t make you weak—it makes you human. Healing is not linear. Some days are harder than others, and that’s okay. What matters is showing up for yourself with compassion, patience, and honesty.

Let’s break the silence and dismantle the stigma. Let’s hold space for open conversations, seek support when we need it, and remind others they’re not alone in what they feel. Whether you’re on a journey of healing, supporting a loved one, or simply trying to get through the day—you are seen, you are valued, and your mental well-being matters.

Take care of your mind the way you would your body. You deserve peace.

04/18/2025

Life can feel overwhelming, but with mindful breathing, you can find a moment of peace.

This , learn how to relieve stress and experience the tranquility of life.
Repeat this for a few rounds and feel your stress melt away. It’s simple, but powerful!

Swipe to see more ways mindful breathing can boost your mental wellness.

You deserve moments of calm.

04/10/2025

Taking care of your mental health is just as important as taking care of your physical health. Prioritizing yourself and going through healing is a journey, and we’re here to guide you.

This April, let’s talk about the power of counseling. Take charge of your mental health with professional support. 💙

Reach out to us today and let’s start your journey.

Address

4 Carriage Lane, Suite 200
Charleston, SC
29407

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

http://www.myndspace.org/

Alerts

Be the first to know and let us send you an email when MyNDSpace Mental Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.