Forbes Fitness

private or group instruction in personal training, yoga, and mindfulness AND RETREATS

Certified Personal Trainer
Certified Private Yoga Instructor
Health & Nutrition Coach
Mindfulness & Meditation Coach

ACSM Personal Trainer
NASM Personal Trainer
BS Exercise Physiology
500+ RYT
Foundations of Ayurveda

02/24/2025

Can’t wait to hear from you💪🩵

02/20/2025

Social media is not my strong suit.

However I’m an expert at making you stronger.
Looking for someone who lives in Charleston who wants to trade their phone skills for my fit skills.

02/17/2025

Telica Sunset

Hike up an active volcano. Watch the sun dip into the Pacific Ocean. 🧡💛♥️

02/16/2025

Highlights from the city tour

Visited Central America’s largest cathedral 🤫 We even got to go in the basement!!

History lesson on Nicaragua. I learn something new every year.

We went through the local market & tried different fruit.

Finished the tour with an art museum.

📸

02/15/2025

Somoto Canyon

Hike, swim, & jump over 4 miles through a canyon that borders Nicaragua & Honduras.

02/07/2025

Day 4: jump in an ancient volcano crater lake to cool off

02/05/2025

Day 3: hike (very active) volcano to watch the sunset into the Pacific Ocean

02/05/2025

On top of Central America’s largest cathedral with volcanoes in the background

02/04/2025

Somoto Canyon

Day 2

02/04/2025

Bienvenido a Nicaragua

Day 1

01/14/2025

Day 1 arrival 🫶

There’s still time to book your vacation🤘
Feb 2-7 STRONG AF RETREAT
Feb 10-16 FORBES FLOW

Payment plans available if you need. Everything is included besides your flight.

What questions do you have?

01/07/2025

Heat.

•improved heart health
•reduced inflammation
•detoxification
•stress relief
•relaxation
•improved sleep

I try to get in the sauna after every workout for 20-30 minutes. Now, this doesn’t always happen… but roughly 3-4x per week. This is my meditation time.

Address

Charleston, SC

Website

https://www.forbesfitnesschs.com/

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