Forbes Fitness

11/12/2025

Got this from a friend. All you need is 1 bell.

0 min: swings 10/10
1 min: press 5/5
2 min: gorilla row 10/10
3 min: squat 10/10
4 min: rest
5 min: start over
X5 rounds

11/05/2025

Tonight we look up and marvel ✨🌕
The November full moon — also known as the Beaver Moon — is super-sized and shining brighter than any other this year. It’s the second of three supermoons in 2025, and the closest full moon of the year to Earth. 

🦫Why “Beaver”? Named by the old almanacs for the time when beavers settle into their lodges for winter — nature’s reminder to prepare, reflect, and release. 

As it rises, take a moment to pause:
💫 What are you letting go of mentally & physically?
💫 What do you need to prepare?

Save to answer these questions later.
Tag your moon bestie.

10/26/2025

10/22/2025

Want to die😈?!
10-8-6-4-2
Squat, hex deadlift, kb swings

And keep repeating 2 until you can’t

And everyone PR’d today 😘

10/16/2025

Inspired by a member I saw yesterday morning & getting to take yoga class due to client cancellation.