Rockbriar Farm

Yoga studio, organic gardens with guest cabin, cooking demonstrations, and small catering.
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Julia Anne completed her 200 Hour Integrative Vinyasa Flow yoga teacher training with Coral Brown at All That Matters in Wakefield, RI. A banker by day, she began her yoga journey 18 years ago after the birth of her second son, initially with the goal of improved fitness and flexibility. In the following years, she has come full circle, developing a passion for mental, spiritual, and physical prac

tice. She feels very fortunate to have also studied with several very experienced teachers in southern RI who have shared their knowledge with me including Coral Brown and Tamsy Smith. By embracing a more holistic approach to fitness and wellness, she discovered that yoga practice, combined with some other alternative healing methods, fully transformed her physical and mental health including a chronic back issue that she had lived with all her life. She attributes her yoga practice to help reduce stress and anxiety and to promote overall good health.

04/27/2026

Just published: Courage and Kindness — reflections from a trip through Alabama’s Gulf Coast and the historic sites of Montgomery, Selma, and Birmingham. It was an honor to witness the intersection of civil rights history and the natural beauty of the coast while reflecting on how we practice courage and kindness on the mat and carry it off the mat. I hope this short read resonates with you as the experience did for me.💪🏽🧘🏽‍♂️☮️

Let me know your thoughts - read➡️

https://www.rockbriarfarm.com/post/courage-and-kindness-yoga-history-civil-rights-and-lessons-from-my-time-in-alabama-april-26-2026

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04/21/2026

♎Discover the culmination of yoga’s inner practices — the final three limbs that guide us from concentration to meditation to higher consciousness. 🚶🏽‍♀️☮️🪷Read the full reflection and walking-inspired insights in the latest blog post:

https://www.rockbriarfarm.com/post/integrating-the-final-three-limbs-of-yoga-through-meditation-on-and-off-the-mat

How do you bring meditation off the mat into daily life? Share your experience below.

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04/15/2026

New Blog Post From Rockbriar Farm!🌹🪷

Discover how practicing Pratyahara—the ‘withdrawal of the senses’—can deepen your savasana, meditation and everyday well-being. Read practical tips and gentle practices to carry calm off the mat and into your life.
Read more:

👉🏽https://www.rockbriarfarm.com/post/practicing-pratyahara-elevate-your-savasana-meditation-and-well-being-both-on-and-off-the-mat-apri

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04/12/2026

New Blog Post From Rockbriar Farm!🌹🪷

Discover how practicing Pratyahara—the ‘withdrawal of the senses’—can deepen your savasana, meditation and everyday well-being. Read practical tips and gentle practices to carry calm off the mat and into your life.
Read more: 👉🏽https://www.rockbriarfarm.com/post/practicing-pratyahara-elevate-your-savasana-meditation-and-well-being-both-on-and-off-the-mat-apri

Link to blog in bio

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04/08/2026

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” – Thich Nhat Hanh, Buddhist monk, meditation teacher, & author

Join our practice this week (in person or Zoom) as we focus on Pranayama, the ever challenging practice of breathwork.

Find your yoga community within ours, we look forward to welcoming you in person or Zoom. ☮️❤️⁠ https://www.rockbriarfarm.com/yoga

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04/05/2026

Pranayama: the bridge between body and mind. 🌬️ In my latest blog post we explore the importance and challenges of breathwork in your yoga practice — why it matters, how it connects to the eight limbs, and practical steps to begin. 🧘🏿‍♂️😤Read more 👉🏽

https://www.rockbriarfarm.com/post/recognizing-the-importance-and-challenges-of-pranayama-in-your-yoga-practice-spring-salad-april-5-20

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04/04/2026

Easter Pop Up Special Class

Welcome Spring, Easter and Passover at 8 AM Sunday for one class: Full Body Basic Yoga and Stretch at 8 AM. (suitable for all levels!!) Great Way To Start Sunday, (regular schedule resumes next week) In Person or Zoom https://www.rockbriarfarm.com/book-online Sign up on the website for in person or....

04/02/2026

Easter Pop Up Special Class and Today's 5 PM -Please Read!!!

Updates This Week! Regular Sunday Classes (Stretch and Slow Flow) Cancelled - Instead: Welcome Spring, Easter and Passover at 8 AM Sunday for one class: Full Body Stretch Basic Yoga class at 8 AM. (suitable for all levels!!) Great Way To Start Sunday, regular schedule resumes next week. Practice wit...

03/29/2026

🧘‍♀️✨ Exploring the 3rd Limb of yoga, the Asanas. Dive into the beauty of seated poses as Patanjali intended! Join us in exploring asanas beyond the mat and enrich your yogic living. How do you connect your practice with everyday activities? Share your insights with us! Ready to deepen your journey? 🌱✨ More in this week's blog 👉🏽 https://www.rockbriarfarm.com/post/exploring-asanas-beyond-the-mat-integrating-the-third-limb-of-yoga-into-yogic-living-march-29-2026

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Address

274 North Niantic Drive
Charlestown, RI
02813

Telephone

+14012587477

Website

https://www.rockbriarfarm.com/

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