Judith H Chick, LICSW

06/02/2025

In case you can’t open this, I’ll summarize.
According to experts, doing something creative helps us be more flexible and openminded. It also increases our sense of wellbeing. Try some doodling today!
Happy Monday!

Today, a fun way to feel less stuck.

03/16/2025

Venting is most helpful when paired with a plan of action to manage those strong emotions.

02/22/2025

A great self help book. Lots of good suggestions on managing stress, making friends, taking charge of one’s own life.

01/11/2025

A free hot meal for this wintry night. Meals will be available in the parking lot of Christ Church between 5-7 PM.
Message me if interested. 401-323-9818.

12/23/2024

Three quick ways to relieve holiday stress.

First aid for your nervous system

12/09/2024

The power of “Bibliotherapy”

11/25/2024

Good advice.

3 tips from my favorite communication coaches

11/19/2024

This article from Psychology Today reminds us of the value of slowing down to notice the little special things in our every day life.
This is a really big carrot I grew. Even after a frost, it was still sweet and delicious, not tough or woody as I expected.
So here’s to noticing the simple things we’re surrounded by every day! 🧡