What are the opening hours?

Monday 5:45am - 7:45pm Tuesday 6am - 7:45pm Wednesday 5:45am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 7:30pm Saturday 8am - 11am Sunday 9:15am - 5:30pm

Asana Charlestown

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United States
Charlestown, MA
Asana Charlestown

ASANA Charlestown is a yoga, pilates and barre studio located in City Square in the heart of Charlestown, MA.

12/12/2025

Experience 45 minutes of calm and restoration in your own private sauna session. Settle into our Full-Spectrum Infrared ClearLight Sauna, featuring soothing lighting, chromotherapy, and Bluetooth audio - plus space to stretch, breathe, and unwind.

Infrared therapy may offer: • Improved circulation for deeper relaxation and recovery • Healthier, clearer skin supported by increased blood flow • Reduced pain and tension as muscles warm and soften • Naturally elevated energy as the body releases stress • Gentle detox support through increased sweating and circulation

Give yourself a restorative reset — book your session today! You can book with the link in our bio or on our website!

12/02/2025

Join us on December 12th, from 6-7:30pm, for Restore & Receive - an evening to calm your nervous system and reconnect with your body as we head into winter❄️

Start with a grounding somatic flow led by Molly, then melt into restorative poses with hands-on Reiki, intuitive movement, and aromatherapy from Emily.

Spots are still open!
Reserve through the link in our bio

11/20/2025

🌿 Restore & Receive 🌟
An evening created to nurture your nervous system and guide you back to balance.

We’ll begin with a grounding somatic flow led by yoga teacher Molly Morgan to release tension and connect you to your body’s natural rhythm. From there, we’ll ease into deep restorative poses, fully supported by props, while Reiki Master Emily offers gentle hands-on energy work, intuitive movement, and aromatherapy to encourage emotional, mental, and physical healing.

You are invited to soften, slow down, and return home to yourself. Join us again on December 12th, from 6:00-7:30pm, by reserving your spot with the link in our bio!

11/14/2025

❄️🌟 Winter Solstice Sound Bath December 19th | 4:30 PM & 6:00 PM

Join us for a restorative sound bath as we honor the Winter Solstice. Sound bath meditation is an immersive experience that uses therapeutic sound waves to promote relaxation, healing, and mindfulness. You’ll be surrounded by the resonant tones of singing bowls, gongs, and chimes—helping the mind unwind and the body release tension.

Only 12 spots per session! RSVP in bio or on our website.

A calm, reflective evening to welcome the stillness of the season.

10/31/2025

Join us for our November studio challenge…BINGO: Let’s Fall In-love with Wellness!

🍂 Bingo will start Saturday, November 1st, and winners will be announced November 30th

To Participate :
🍁 Pick up a BINGO sheet at the front desk.
🍁 Earn a sticker for each square completed (1/class)
🍁 Place sticker on BINGO square of your choice to complete a row (or the full sheet!)

To Win :
🍂 Complete a row of 5 - entered to win a prize ( sauna session, class credits, 2 dozen cookies from .momster )
🍂 Complete the full sheet - entered to win the GRAND PRIZE ( one whole month free! )

You in!?!

10/15/2025

🌙 Restore & Receive 🌿
An evening created to nurture your nervous system and guide you back to balance.

We’ll begin with a grounding somatic flow led by yoga teacher Molly Morgan to release tension and connect you to your body’s natural rhythm. From there, we’ll ease into deep restorative poses, fully supported by props, while Reiki Master Emily offers gentle hands-on energy work, intuitive movement, and aromatherapy to encourage emotional, mental, and physical healing.

This practice invites you to:
🌾 Surrender into stillness
🌾 Release what no longer serves you
🌾 Reconnect with inner calm and clarity

As we move from week → weekend, summer → fall, and outward → inward, come rest, restore, and receive the renewal your body and spirit are asking for.

You are invited to soften, slow down, and return home to yourself.
Reserve your spot with the link in our bio!

10/12/2025

Ready to turn your dreams into your everyday reality?
In this inspiring workshop, you’ll learn how to use the power of positive thinking to transform your life — with real tools, real science, and real results.

We’ll dive into: 🌱 What manifestation actually is (and what it’s not) 🧠 How your thoughts shape your brain + your life 🌞 Daily practices to build a manifestation mindset 🔮 A step-by-step method to call in your dreams

Molly has used these techniques to manifest a new career, meaningful relationships, a thriving business, and an entirely new way of living.

Now, it’s your turn. Leave feeling energized, empowered, and deeply aligned with your vision.
Sign up with the link in our bio or through our app! 🤍

09/28/2025

Foundations of Sound  Level 1 Therapeutic Sound Certification with Kirk Jones of Evolvlove Sound & Light Academy
📅 November 8th (10:30 am - 6:30 pm) & November 9th (9:30 am – 5:30 pm)

Join us for 2 transformative days of sound healing training! 🌊 Explore the power of vibration for relaxation, stress & pain relief, energy clearing, and whole-body harmony.

You’ll learn: 🎶 How sound + vibration work to heal & balance 🎶 Techniques for bronze & crystal singing bowls, planetary gongs, tuning forks & more 🎶 How to create treatments for deep relaxation, grounding, clearing & pain relief 🎶 Supporting individuals & groups with sound, music, & compassionate space

🌟 No experience needed — just a willingness to explore sound as medicine.
🌙 $549 members | $599 non-members ✨ Grants available for all MGB Providers & Staff (apply by Oct 24!)

RSVP: info@asanacharlestown.com Training grants: centerforcomprehensivehealing.org/traininggrants

09/25/2025

Restore & Receive Workshop by Molly Morgan & Emily Snell
An evening of grounding flow + restorative poses with Reiki support 🌿
Gentle touch, somatic awareness, and guided rest for deep healing 💫
Release stress, restore balance, and welcome the shift inward 🌙

Click the link in our bio to reserve your spot!

09/11/2025

✨ Manifest Magic with Molly ✨
Join us after Sunday morning class on October 19th for An Introduction to Manifestation — a 90-minute workshop with guided visualizations, journaling, and discussion on how to clarify and attract your dreams. Bring your journal + pen and get ready to transform your mindset into magic! 🌙✨

To sign up, use the link in our bio or on our app. We hope to see you there!

Molly Morgan’s Contact Information:

bymolly.squarespace.com

Address

20 City Square
Charlestown, MA
02129

Opening Hours

Monday	5:45am - 7:45pm
Tuesday	6am - 7:45pm
Wednesday	5:45am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 7:30pm
Saturday	8am - 11am
Sunday	9:15am - 5:30pm

Telephone

+16174138434

Website

https://www.asanacharlestown.com/

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