Asana Charlestown

Asana Charlestown ASANA Charlestown is a yoga, pilates and barre studio located in City Square in the heart of Charlestown, MA.

🌙 Restore & Receive 🌿An evening created to nurture your nervous system and guide you back to balance.We’ll begin with a ...
10/15/2025

🌙 Restore & Receive 🌿
An evening created to nurture your nervous system and guide you back to balance.

We’ll begin with a grounding somatic flow led by yoga teacher Molly Morgan to release tension and connect you to your body’s natural rhythm. From there, we’ll ease into deep restorative poses, fully supported by props, while Reiki Master Emily offers gentle hands-on energy work, intuitive movement, and aromatherapy to encourage emotional, mental, and physical healing.

This practice invites you to:
🌾 Surrender into stillness
🌾 Release what no longer serves you
🌾 Reconnect with inner calm and clarity

As we move from week → weekend, summer → fall, and outward → inward, come rest, restore, and receive the renewal your body and spirit are asking for.

You are invited to soften, slow down, and return home to yourself.
Reserve your spot with the link in our bio!

Ready to turn your dreams into your everyday reality?In this inspiring workshop, you’ll learn how to use the power of po...
10/12/2025

Ready to turn your dreams into your everyday reality?
In this inspiring workshop, you’ll learn how to use the power of positive thinking to transform your life — with real tools, real science, and real results.

We’ll dive into:
🌱 What manifestation actually is (and what it’s not)
🧠 How your thoughts shape your brain + your life
🌞 Daily practices to build a manifestation mindset
🔮 A step-by-step method to call in your dreams

Molly has used these techniques to manifest a new career, meaningful relationships, a thriving business, and an entirely new way of living.

Now, it’s your turn. Leave feeling energized, empowered, and deeply aligned with your vision.
Sign up with the link in our bio or through our app! 🤍

Foundations of Sound 
Level 1 Therapeutic Sound Certification with Kirk Jones of Evolvlove Sound & Light Academy📅 Novemb...
09/28/2025

Foundations of Sound 
Level 1 Therapeutic Sound Certification with Kirk Jones of Evolvlove Sound & Light Academy
📅 November 8th (10:30 am - 6:30 pm) & November 9th (9:30 am – 5:30 pm)

Join us for 2 transformative days of sound healing training! 🌊 Explore the power of vibration for relaxation, stress & pain relief, energy clearing, and whole-body harmony.

You’ll learn:
🎶 How sound + vibration work to heal & balance
🎶 Techniques for bronze & crystal singing bowls, planetary gongs, tuning forks & more
🎶 How to create treatments for deep relaxation, grounding, clearing & pain relief
🎶 Supporting individuals & groups with sound, music, & compassionate space

🌟 No experience needed — just a willingness to explore sound as medicine.
🌙 $549 members | $599 non-members
✨ Grants available for all MGB Providers & Staff (apply by Oct 24!)

RSVP: info@asanacharlestown.com
Training grants: centerforcomprehensivehealing.org/traininggrants

Restore & Receive Workshop by Molly Morgan & Emily SnellAn evening of grounding flow + restorative poses with Reiki supp...
09/25/2025

Restore & Receive Workshop by Molly Morgan & Emily Snell
An evening of grounding flow + restorative poses with Reiki support 🌿
Gentle touch, somatic awareness, and guided rest for deep healing  💫
Release stress, restore balance, and welcome the shift inward 🌙

Click the link in our bio to reserve your spot!

✨ Manifest Magic with Molly ✨Join us after Sunday morning class on October 19th for An Introduction to Manifestation — a...
09/11/2025

✨ Manifest Magic with Molly ✨
Join us after Sunday morning class on October 19th for An Introduction to Manifestation — a 90-minute workshop with guided visualizations, journaling, and discussion on how to clarify and attract your dreams. Bring your journal + pen and get ready to transform your mindset into magic! 🌙✨

To sign up, use the link in our bio or on our app. We hope to see you there!

Molly Morgan’s Contact Information:

bymolly.squarespace.com

✨ Manifest Magic with Molly ✨Join us after Sunday morning class on October 19th for An Introduction to Manifestation — a...
09/11/2025

✨ Manifest Magic with Molly ✨
Join us after Sunday morning class on October 19th for An Introduction to Manifestation — a 90-minute workshop with guided visualizations, journaling, and discussion on how to clarify and attract your dreams. Bring your journal + pen and get ready to transform your mindset into magic! 🌙✨

To sign up, link can be found in our bio and on our app! We hope to see you there.

Molly Morgan Contact Info:
bymolly.squarespace.com

🌙 Meet Luna, a new addition to our studio🧘‍♀️She’s bringing calm, strength, and soulful movement to your week:✨ Mondays ...
08/11/2025

🌙 Meet Luna, a new addition to our studio🧘‍♀️
She’s bringing calm, strength, and soulful movement to your week:
✨ Mondays at 7:30 AM
✨ Saturdays at 9:00 AM
Start and end your week grounded, energized, and connected.
Come say hi on the mat 💫

New classes, new teachers! Check out our summer schedule online.
06/22/2025

New classes, new teachers! Check out our summer schedule online.

Happy Marathon Monday!Supported candle stick or legs up the wall is one of our favorite recovery poses post long run. Th...
04/21/2025

Happy Marathon Monday!

Supported candle stick or legs up the wall is one of our favorite recovery poses post long run. That and a long nap 😴

A huge congratulations to all of the runners finishing 26.2 today! 🏃‍♂️🏃🏽‍♀️

BINGO! 3 days left to complete a row (or fill your entire sheet!) for our March challenge 🟠🟢🟣🟡🔵🔴What squares do you have...
03/29/2025

BINGO! 3 days left to complete a row (or fill your entire sheet!) for our March challenge 🟠🟢🟣🟡🔵🔴
What squares do you have left??

take a load off at the end of the day!Our 4:15pm yoga class is offered every weekday (yes - Fridays are BACK!) and is th...
03/25/2025

take a load off at the end of the day!

Our 4:15pm yoga class is offered every weekday (yes - Fridays are BACK!) and is the perfect pit stop on your way home from work.

PS - this Friday Flow & Restore with .loo is FREE!

Address

20 City Square
Charlestown, MA
02129

Opening Hours

Monday 5:45am - 7:45pm
Tuesday 6am - 7:45pm
Wednesday 5:45am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 8am - 11am
Sunday 9:15am - 5:30pm

Telephone

+16174138434

Alerts

Be the first to know and let us send you an email when Asana Charlestown posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Asana Charlestown:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category