Ferro Foot & Ankle

01/05/2026

Waking up with foot pain?

If those first steps out of bed feel like you’re walking on pins and needles, it’s time to check in. Morning foot pain is common, but not normal.

It could be plantar fasciitis, tendon tightness, or something else we can treat without surgery.

Let’s get you back on your feet—and feeling better from the moment your day begins.

01/02/2026

Cold weather can take a real toll on your feet.

If you’re noticing:
✔ Cracked heels
✔ Stiff, aching toes
✔ Pain when walking in winter shoes

It’s not something you have to live with. At Ferro Foot & Ankle, we treat winter foot conditions with personalized, effective care, so you can keep moving all season long.

Walk-ins welcome. 👣 Let’s get you back on your feet, comfortably.

12/25/2025

Warmest Christmas wishes from our team to yours. May your season be bright and your steps be pain-free.

12/24/2025

👟 New year, new goals, and your feet deserve to be part of the plan.

Whether you're on your feet all day or just want to stop ignoring that heel pain, small changes now can make a big difference in 2026.

From choosing the right shoes to catching early warning signs, these 5 foot care resolutions will help you stay pain-free and mobile all year long.

👇 Read more and step into better foot health: https://www.rfr.bz/f5edb19

12/18/2025

At 𝗙𝗲𝗿𝗿𝗼 𝗙𝗼𝗼𝘁 & 𝗔𝗻𝗸𝗹𝗲, we’re more than a clinic.

We’re part of the Charlestown community, built on compassion, trust, and care that meets you where you are.

Whether it’s heel pain, a sports injury, or something you’ve been putting off, just know…

𝗪𝗲’𝗿𝗲 𝗿𝗶𝗴𝗵𝘁 𝗵𝗲𝗿𝗲 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘂𝘀.
Welcoming you in. Listening. Helping.
𝘌𝘷𝘦𝘳𝘺 𝘴𝘵𝘦𝘱 𝘰𝘧 𝘵𝘩𝘦 𝘸𝘢𝘺.

📍Located in Charlestown
📞 812-286-2500
💻 ferrofootandankle.com

12/17/2025

❄️ Winter is cozy, but your feet might not agree.

Dry skin, poor circulation, tight boots, and dropped activity levels can quietly turn into pain, stiffness, or infection if you’re not careful.

This season, don’t let your wellness routine stop at the ankles.

👇 We’ve rounded up 5 winter foot care tips that can keep you moving comfortably all season long.

👉 Read more: https://www.rfr.bz/f7b10da

12/15/2025

Cold weather and dry indoor heat can do a number on your heels.

If you’re seeing deep cracks, bleeding, or thick skin, it’s more than just a cosmetic issue.

Moisturize daily, avoid walking barefoot on hard floors, and wear socks to lock in moisture.

Still not healing? That’s your cue to come in.

𝗪𝗲’𝗹𝗹 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗵𝗲𝗮𝗹 𝗳𝗮𝘀𝘁 𝗮𝗻𝗱 𝗽𝗿𝗲𝘃𝗲𝗻𝘁 𝗶𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻. 𝗪𝗮𝗹𝗸-𝗶𝗻𝘀 𝘄𝗲𝗹𝗰𝗼𝗺𝗲 𝗮𝘁 𝗙𝗲𝗿𝗿𝗼 𝗙𝗼𝗼𝘁 & 𝗔𝗻𝗸𝗹𝗲.

12/11/2025

𝗬𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝘃𝗶𝘀𝗶𝘁 𝘀𝗵𝗼𝘂𝗹𝗱𝗻’𝘁 𝗳𝗲𝗲𝗹 𝘀𝘁𝗿𝗲𝘀𝘀𝗳𝘂𝗹; 𝗶𝘁 𝘀𝗵𝗼𝘂𝗹𝗱 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝗮 𝘀𝘁𝗲𝗽 𝗳𝗼𝗿𝘄𝗮𝗿𝗱.

At Ferro Foot & Ankle, we take pride in creating an experience that’s not only informative and gentle but genuinely uplifting.

From Dr. Ferro’s down-to-earth care to the kindness of our team, you’ll feel supported from check-in to check-out.

👟 Compassionate, expert foot care
👟 Friendly faces that make you feel at ease
👟 A place where even nervous visits turn into positive ones

If it’s your first visit, we’ll walk through everything together and make sure you feel right at home.

📍Charlestown, IN
📞 812-286-2500
💻 ferrofootandankle.com

𝘠𝘰𝘶'𝘳𝘦 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘢 𝘱𝘢𝘵𝘪𝘦𝘯𝘵, 𝘺𝘰𝘶'𝘳𝘦 𝘧𝘢𝘮𝘪𝘭𝘺.

12/10/2025

☀️ That sharp jolt in your heel when you get out of bed? You’re not alone; morning heel pain is more common than you think.

Often tied to plantar fasciitis, it can also stem from tight tendons, poor footwear, or hidden heel spurs.

The good news? You don’t have to live with it.

👉 Learn what’s causing it and what you can do to feel better fast: https://www.rfr.bz/f3c1e20

12/08/2025

If you’re living with diabetes, your feet deserve extra attention every single day.

Here’s why it matters:
High blood sugar can damage nerves and reduce blood flow to your feet. That means you might not feel a blister, cut, or sore until it becomes a much bigger problem. Infections can develop quickly, and healing can take much longer.

By doing a simple daily foot check, you can spot trouble early. Look for:
• Redness or swelling
• Cuts, cracks, or sores
• Changes in skin color or temperature
• Blisters, corns, or calluses
• Toenail changes

If you can’t see the bottom of your feet, use a mirror or ask someone to help. And if you notice anything unusual, don’t wait.

At 𝗙𝗲𝗿𝗿𝗼 𝗙𝗼𝗼𝘁 & 𝗔𝗻𝗸𝗹𝗲, we specialize in diabetic foot care. Whether it’s your first check-up or part of your ongoing care plan, we’re here to protect your health and keep you moving.

𝗩𝗶𝘀𝗶𝘁 https://www.rfr.bz/ff2ec33 𝗼𝗿 𝗰𝗮𝗹𝗹 𝟴𝟭𝟮.𝟮𝟴𝟲.𝟮𝟱𝟬𝟬 𝘁𝗼 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝘆𝗼𝘂𝗿 𝗱𝗶𝗮𝗯𝗲𝘁𝗶𝗰 𝗳𝗼𝗼𝘁 𝗲𝘅𝗮𝗺.

12/04/2025

𝗗𝗼𝗻’𝘁 𝗪𝗮𝗶𝘁 𝗼𝗻 𝗙𝗼𝗼𝘁 𝗣𝗮𝗶𝗻, 𝗪𝗲’𝗿𝗲 𝗥𝗲𝗮𝗱𝘆 𝗪𝗵𝗲𝗻 𝗬𝗼𝘂 𝗔𝗿𝗲.

At 𝗙𝗲𝗿𝗿𝗼 𝗙𝗼𝗼𝘁 & 𝗔𝗻𝗸𝗹𝗲, we know how frustrating it is to deal with pain while waiting days (or weeks) for an appointment.

That’s why we offer:
✔️ 𝗪𝗮𝗹𝗸-𝗶𝗻 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗶𝗹𝗶𝘁𝘆 for urgent needs
✔️ 𝗤𝘂𝗶𝗰𝗸, 𝗳𝗹𝗲𝘅𝗶𝗯𝗹𝗲 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗶𝗻𝗴 that works with your life
✔️ Personalized care that puts you at the center of every decision

Whether it’s heel pain, a sports injury, or something that’s just not getting better, 𝘄𝗲’𝗿𝗲 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽 𝗲𝘃𝗲𝗿𝘆 𝘀𝘁𝗲𝗽 𝗼𝗳 𝘁𝗵𝗲 𝘄𝗮𝘆.

📍Charlestown, IN
📞 Call 812-286-2500
💻 ferrofootandankle.com

𝘓𝘦𝘵’𝘴 𝘨𝘦𝘵 𝘺𝘰𝘶 𝘣𝘢𝘤𝘬 𝘰𝘯 𝘺𝘰𝘶𝘳 𝘧𝘦𝘦𝘵 𝘸𝘪𝘵𝘩 𝘤𝘢𝘳𝘦 𝘵𝘩𝘢𝘵 𝘯𝘦𝘷𝘦𝘳 𝘮𝘢𝘬𝘦𝘴 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘭𝘪𝘬𝘦 𝘢 𝘯𝘶𝘮𝘣𝘦𝘳.

12/03/2025

🦶 Think your foot pain starts at your feet? Think again.

Your gait, the way you walk, could be quietly throwing off your whole body.

Misalignments in your walk can lead to pain in your knees, hips, or back… and you might not even know it’s happening.

✅ Discover how a gait evaluation at Ferro Foot & Ankle can help you move (and feel) better from the ground up.

👉 Read more:

When your feet hurt, it’s easy to assume the problem lies directly beneath you, but the truth is, the way you walk, your posture, and your overall gait could be the hidden culprit. Gait is the way your body moves when you walk or run. It involves not only your feet but your ankles, knees, hips, an...