Charlevoix Yoga

03/21/2026

On the Lake Michigan shore near Traverse City, Charlevoix offers year-round outdoor adventures, eclectic cultural attractions, and a diverse food and drink scene. Attractions include the Earl Young mushroom houses, Castle Farms, Lavender Hill Farm, and four-season fun at nearby Boyne Mountain Resort...

03/21/2026

Ready for Spring?
Online Yoga starts April 1st
FREE 8-week series
Wednesdays 5:30pm
https://data.charlevoixlibrary.org/event/yoga-health-yoga-meditation-breathing-practices-online-13919

03/20/2026

03/15/2026

Traditional Yoga: Joint Mobility & Gentle Flow
4-Week Series | 60 Minutes

Join experienced yoga teacher Heidi Grace Dietrich for a traditional yoga practice inspired by her time in India this winter and the roots of yoga. This class focuses on joint mobility, gentle strengthening, and mindful movement to keep the body healthy, supple, and balanced.

The practice begins with simple movements to lubricate and awaken the joints - ankles, knees, hips, spine, shoulders, and wrists - followed by accessible yoga postures, breath awareness, and relaxation.

This class is open to all levels and designed to be welcoming and supportive for everybody, including beginners and those returning to movement after time away.

Benefits may include:
• Improved mobility and flexibility
• Better circulation and joint health
• Reduced stiffness and tension
• A sense of calm and well-being

Come as you are and enjoy a grounding practice that supports the body for everyday life.

Please bring:
• A yoga mat
• Comfortable clothing you can move in

Spring Special: Drop-in: $18, 4-Week Series: $66

03/15/2026

Yoga for Health: Yoga, Meditation & Breathing Practices ✨
Join Heidi Grace, from Charlevoix Yoga, in the comfort of your own home. Explore ways to improve balance, reduce stress, and build strength.

Classes are 60 minutes, and all levels are welcome.

FREE 8-Week Series brought to you by the Charlevoix Public Library.

Register directly through the library website. Link in bio.

03/06/2026

Gentle Hatha Yoga is a compassionate approach that supports complete beginners, those feeling overwhelmed or living with stress, people recovering from injury, and anyone longing for a quieter, more nourishing relationship with their body. Through slow, mindful movement, thoughtful use of props, and breath as the foundation, this practice creates a steady space where the nervous system can soften and awareness can deepen.

In a world that often asks us to push, perform, and keep up, gentle practice offers something quietly radical. It is a place where you do not have to prove anything. You are invited to listen, to move with care, and to rediscover a sense of ease within yourself.

FREE Online Gentle Yoga starts April 1st.

Please sign up here through the Charlevoix Public Library:

Join Heidi Grace, from Charlevoix Yoga, in the comfort of your own home. Explore ways to improve balance, reduce stress, and build strength. Classes are 60 minutes, and all levels are welcome.

02/24/2026

8- Week FREE Class begins in April ❤
Register here: https://data.charlevoixlibrary.org/event/yoga-health-yoga-meditation-breathing-practices-online-13919

01/01/2026

✨Last call for our Online 200-Hour Yoga Teacher Training✨
⭐️Begins January 10⭐️

For over a decade, Nature Yoga has been guiding students through transformational 200-hour trainings around the globe. Now, you’re invited to join us 100% online, from the hygge and comfort of your own home. 🤗

This winter, step into a deeper relationship with your practice.
Move slowly. Study intentionally.
Discover the power of living with greater awareness, integrity, and truth.

Whether you feel called to teach or simply to know yourself more fully, this training offers a steady, soulful container to support your growth through the darker months and into a new year.

✨ Tuition options available
✨ Live sessions are recorded
✨ Designed to support real life, real schedules

We look forward to practicing, learning, and growing together in the year ahead. 🙏🏻

www.NatureYoga.com
Link in bio to join us.💫

12/16/2025

Wintering: An Online Rest & Renewal Series 🤍

A 6-session online series spread gently over three months, inviting you to align with winter’s natural rhythm of rest, repair, and inner listening.

Each session includes deeply restorative Yoga Nidra, somatic nervous system practices, and seasonal wisdom inspired by ancestral traditions. This series is designed to support better sleep, softer energy, and a grounded transition from winter toward early spring.

Dates:
• January 8 & 29
• February 5 & 26
• March 5 & 26

8:00am - 9:15am EST
All sessions are recorded and available with lifetime access. Attend live or move through the series at your own pace.

A supportive space to slow down, restore, and reconnect with yourself during the darker months.

If your body is asking for quiet, this circle is for you.

Comment “wintering” or find the link in the usual places 🤍

11/18/2025

There’s still time to join the 6-month Online Yoga Teacher Training beginning this January and I can already feel the beauty of the circle that’s forming. ✨

If you’ve been feeling the nudge, the quiet whisper that it’s time to deepen your practice, reclaim your voice, or step into your next chapter, this program was created with so much intention, heart, and spaciousness for your growth.

Payment plans are available, including a gentle monthly option to make this journey accessible.

This is a supportive, soul-led training woven with Hatha, Ta**ra, subtle anatomy, Ayurveda, sequencing, philosophy, and embodied teaching skills.

You don’t have to be “ready.”
You just have to be willing to say yes to yourself.

If your intuition is lighting up, message me with any questions or to reserve your spot.

I would love to welcome you into the circle. 🧡✨

Link in bio
www.NatureYoga.com

**raYoga

11/07/2025

JRAC is accepting vendor applications for our Holiday Gift Market. For more details, follow the link. https://www.jordanriverarts.com/holiday-gift-market-2025

10/29/2025

AYURVEDIC SLEEP RITUAL WORKSHOP
✨ Sunday, November 2 · 6:00–7:30pm
(Daylight Savings feels like 7pm)

Join us for an evening of Ayurvedic wisdom to help you unwind, reset your nervous system, and create sacred nighttime rituals that truly restore your body and spirit.

Set up a cozy nest and experience the healing art of Yoga Nidra, the practice of conscious rest.

When you sleep well, everything else begins to align. 🌙

$40 Venmo
(include event + your email)
ZOOM link sent by email
(Email if you prefer another payment method)

🧡 Give yourself the gift of deep rest. Sign up today.
www.CharlevoixYoga.com