Walter Wellness: Balanced Living, Retreats, Breathwork, and More

Walter Wellness: Balanced Living, Retreats, Breathwork, and More Creating a safe, inclusive, healing space for people to reconnect via massage,meditation,breathwork and more

Winter is the time for slowing down, connecting with yourself, nature, and the things you care about the most.Spending t...
01/19/2026

Winter is the time for slowing down, connecting with yourself, nature, and the things you care about the most.
Spending the weekends catching up with girlfriends, chatting over tea and bumpy cake, snowshoeing along Lake Michigan… it’s what dreams are made of.
Our phones were away most of the time as we caught up which means less pictures but more time truly connecting.
This was the recharge my soul needed.

Soft Saturdays are for…🍵 Matcha lattes made with simple syrup steeped in strawberry’s from last summers farmers market🍯e...
01/17/2026

Soft Saturdays are for…

🍵 Matcha lattes made with simple syrup steeped in strawberry’s from last summers farmers market

🍯everything showers followed by a honey mask (right .esthetics.by.ellie )

🧹 a gentle reset of your home

🌿 planting the little propagation babies that are finally ready to take root

🐾 photo shoots with your fur baby because she’s a model, she’s the moment

🔵 joining Walter Wellness Community on the Circle App,
A community rooted in presence, embodiment, and real-life wellness—not pressure or perfection.If you’re tired of pushing and ready to feel supported, this space was created for you.
You don’t have to figure it out alone—this is a calm, supportive space to reclaim balance together.
✨to join, follow the link in my bio

01/13/2026

Allow me to reintroduce myself🙋‍♀️

Hi, I’m Lindsay ✨
And I help women come back home to themselves.
I’m an Embodiment Coach, which is a fancy way of saying:
I help women who’ve been holding it all together for a very long time finally feel themselves again.
If you’re successful on paper but tired in your bones…
If your mind is always “on” but your body feels ignored…
If you’ve tried doing all the right things and still feel a little disconnected from yourself…
You’re not broken.
You’re just out of rhythm.
My work is about slowing down enough to listen — to your body, your intuition, your nervous system — and learning how to live from there instead of pushing through.
No fixing.
No pressure.
No “be more disciplined.”
Just practical, soulful support to help you:
✨ regulate your nervous system
✨ rebuild trust with your body
✨ create balance that actually lasts
If you’re curious about working together, the best place to start is a Wellness Audit — a gentle, supportive conversation where we look at where you are, what you’re carrying, and what kind of support would feel most nourishing right now.
You don’t have to have it all figured out.
You just have to be willing to begin.
💛 Book your Wellness Audit through the link in my bio.
I’d love to meet you there
❤️

Why is it so important to go on dates? For connection.You can date your partner, yourself, your best friends, your kiddo...
01/10/2026

Why is it so important to go on dates? For connection.

You can date your partner, yourself, your best friends, your kiddos… dates don’t have to be romantic, their main purpose is connection and growth.

While you are on your journey to reconnect with yourself-whether it be after loss, divorce, burnout, you name it- take the time to connect again with those who mean the most to you, especially you.
❤️

01/10/2026

I am so excited to bring classical Feng Shui, a practice that’s over 3000 years old you all by the end of February, beginning of March. I’ve been studying with since November, and am so excited to help you balance the flow of energy in your home and everyday life through this practice.

As an embodiment coach, I help women reclaim balance in life and come back to themselves through my 4 pillar method of balanced living. Using wellness, self-care, personal development and relationships as the base for my coaching practice, women reclaim their truest essence, the parts of themselves who were always there, but got a little lost along the way.
Reclaiming the balance of energy in your home deepens this practice, and brightens every corner of your home and life on a daily basis. I’m so incredibly proud of this work, and grateful to Nixie for teaching me this wisdom.

If you’re interested in a classical Feng Shui consultation, comment “sign me up” below. You’ll be the first to know when I start taking on clients!

I worked really hard to get this one!Over the past 3 years, I have been slowly building my connections, adding certifica...
01/09/2026

I worked really hard to get this one!
Over the past 3 years, I have been slowly building my connections, adding certifications, and hours of knowledge and practice to my portfolio: Breathwork, YTT, nutrition.
Its all starting to come together.
Now I can take some time and put it all together and will be sharing new offerings soon!

-Dan

Thank you, James and Laurentine for this program and to all of the amazing teachers.

Let’s mark the 111 portal together with an immersive floating sound bath filled with frequency, embodiment, and groundin...
01/04/2026

Let’s mark the 111 portal together with an immersive floating sound bath filled with frequency, embodiment, and grounding.

Meet me at from 3-4pm January 11.

✨wear comfy clothes and a swimsuit for the hot tub after if you’d like
✨bring an eye mask if you’d prefer one
✨pre-registration required, sign up at the link in bio.

If you’ve been feeling the pull to reset, realign, or come back into balance… this is your sign ✨Walter Wellness has ent...
01/04/2026

If you’ve been feeling the pull to reset, realign, or come back into balance… this is your sign ✨
Walter Wellness has entered a new chapter—one rooted in embodied healing, intuition, and soulful support. I’d love to welcome you into this next season.
💫 25% off sessions with code NEWYEAR
🌱 15% off Mi Mobile Refillery with code EMAIL
Details + booking at www.walterwellness.com

12/22/2025

Honey paired with an immune boosting herbal tea is exactly what my son needs to soothe his sore throat. Poor kiddo!

Did you know that it’s important to use local to you honey? The bees pollinate the flowers that grow in your area,
And then make their honey in their hives. So the honey you put in your body has been kissed by the plants that grow in your area, helping you to boost immunity to their potential allergens! *only give honey to humans after one full year of life*

Tonight I’m using lavender infused honey. Not only do I love that they are a Michigan brand, this local to us, but their packaging is in zero waste glass jars. I can reuse them, and not worry about microplastics as well!

Also something about Bees in the D that I love: “ bees in the D, a Detroit nonprofit, works with communities, classrooms, and businesses to about the importance of pollinators and share our passion for beekeeping from the urban Farms to downtown rooftops”- their company ethos.

When we find products ts that share the values of both Walter Wellness, and our sister company we shout them from the rooftop.

🎶 It’s Tiiiiiiiiiimmmmmeeee!🎶For the majority of your reading this, you’re most likely starting your holiday break now. ...
12/19/2025

🎶 It’s Tiiiiiiiiiimmmmmeeee!🎶

For the majority of your reading this, you’re most likely starting your holiday break now. This means last minute shopping, baking, parties…. The first round oof family and out of town friends time…. It can be a lot!

Let this be your reminder, that in all of the holiday chaos coming your way starting this evening, to take a damn minute for yourself.

Here are some ideas:
✨take a deep breath every time someone asked you about: future babies, future partners, job, politics, weight loss plans for the new year… this will help you to not say things you cant un-say😵‍💫

✨ slap a mask on your face, brew some tea, and lay down in your bed for 20 minutes. Every time someone knocks on the door tell them you’re wrapping presents.

✨ Take a nature walk as needed 🌿

✨remember that you deserve a wonderful holiday as much as the rest of the people you’ve been planning for.

Enjoy!

Thank you to everyone who donated non-perishable items for the Charlevoix Food Pantry during the Thanksgiving turkey Tro...
12/15/2025

Thank you to everyone who donated non-perishable items for the Charlevoix Food Pantry during the Thanksgiving turkey Trot. We filled An entire cart full of donations which will go directly into the hands of those who need it in our community.

Walter wellness is proud to sponsor and host this community event, mark your calendars for next Thanksgiving!

Address

401 Sherman Street
Charlevoix, MI
49720

Telephone

+12313303594

Website

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