08/21/2025
Burnout, and migraine recovery😵💫 means time at the beach🏖️
Recovering from burnout is jar when you're a people pleaser. Learn to say no, or at least say yes less often.
A migraine had me down for the count yesterday, a full day of clients, income, and "yes's" cancelled.
While I hate to cancel ever, especially on clients, I welcomed the day in bed, finally realizing how truly exhausted my body is.
So today it's a morning at the farmers market, getting large supplies of fruits and veggies to freeze for the winter. Afternoon has included time at the beach soaking up much needed vitamin D, absorbing the energy of the water, and receiving guidance from my guides, via tarot and Oracle cards.
The lesson: reclaim my power, speak my dreams aloud, and take things step by step, keeping a clear path for things to fall into place in their time.
I hope this lesson resonates with you, and finds you well💗💗💗
