Kula Wellness

Kula Wellness Kula Wellness is the only Hot Yoga Studio in Port Charlotte. We offer a variety of classes suitable for all levels.
(1)

Kula Wellness specializes in nutrition, fitness, yoga and life coaching. Here we believe that every individual is unique with a different path to forge. We believe that nutrition, fitness and yoga are all integral components to one’s overall well being and happiness. These act as tools, that can be used at varying degrees to discover the proper balance of body and mind for yourself.

07/19/2025

As of right now, just 3 spots remain for the Yoga Retreat in Ocho Rios, Jamaica, April 15-19 2026.

Go onto kulawellness.net to reserve your spot!

📍 Kula Wellness
Located at 4300 Kings Hwy, Port Charlotte, FL

🧘‍♀️ Book classes, learn more, or get in touch: kulawellness.net
🔗 Or just tap the link in bio!

07/18/2025

Registration opens tomorrow, Saturday 19th at 12pm EST!

This video should answer any questions about the registration process but if you have any more please reach out!

📍 Kula Wellness
Located at 4300 Kings Hwy, Port Charlotte, FL

🧘‍♀️ Book classes, learn more, or get in touch: kulawellness.net
🔗 Or just tap the link in bio!

Get ready to join us in Jamaica, April 15-19, on the first yoga retreat!Registration opens this Saturday the 19th at 1...
07/15/2025

Get ready to join us in Jamaica, April 15-19, on the first yoga retreat!

Registration opens this Saturday the 19th at 12pm.

There is a lot of interest and limited spots. It will be first come first serve. Visit our website to see the details.

On Saturday at 12pm you will be able to reserve your spot on the trip by selecting a room and placing your deposit.

If you have any questions leave them below or message us.

📍 Kula Wellness
Located at 4300 Kings Hwy, Port Charlotte, FL

🧘‍♀️ Book classes, learn more, or get in touch: kulawellness.net
🔗 Or just tap the link in bio!

Today Only!!! Check your email for the link to make your purchase.
07/04/2025

Today Only!!! Check your email for the link to make your purchase.

Join us on Saturday, June 28th at 10:00 AM for a 75-minute elevated flow experience led by Krista Cooper, featuring a LI...
06/25/2025

Join us on Saturday, June 28th at 10:00 AM for a 75-minute elevated flow experience led by Krista Cooper, featuring a LIVE DJ set and a musical closing meditation by Cappy Franti.

This one-of-a-kind class will replace our usual Hot Mixed-Level Vinyasa—and trust me, you won’t want to miss it!

, son of is a certified yoga teacher, yoga nidra and meditation guide, dedicated to helping individuals tap into deep relaxation and self-awareness. With a passion for guiding others through transformative practices, he uses the power of sound, breath, rhythm, and meditation to create spaces for healing and inner peace. A lifelong lover of music and poetry, Cappy often weaves poetic language and soothing rhythms into his sessions, enhancing the experience and inviting a deeper connection to self.

I know this is a bit of a last-minute shift, but I’m confident this soulful, music-infused practice will leave you feeling energized, inspired, and connected.

Come move, breathe, and vibe with us—let’s make it a morning to remember.

📍 Kula Wellness
Located at 4300 Kings Hwy, Port Charlotte, FL

🧘‍♀️ Book classes, learn more, or get in touch: kulawellness.net
🔗 Or just tap the link in bio!

06/24/2025

I feel like people either love or hate this pose.

Hopefully these tips make it a little better for you and allow you to get more out of it.

Added tip: this is a great stretch for sciatica symptoms

📍 Kula Wellness
Located at 4300 Kings Hwy, Port Charlotte, FL

🧘‍♀️ Book classes, learn more, or get in touch: kulawellness.net
🔗 Or just tap the link in bio!

06/17/2025

Knee to elbow:

1. Put as much weight in your hands as possible. Shoulders come over wrists.

2. Lift your heel on on your toes.

3. Round your back and tuck your tailbone like in cat pose.

Ok now everyone should do it perfectly! See you in class! Hahaha

📍 Kula Wellness
Located at 4300 Kings Hwy, Port Charlotte, FL

🧘‍♀️ Book classes, learn more, or get in touch: kulawellness.net
🔗 Or just tap the link in bio!

Swipe to witness the beary zen transformation! 😂✨🐾After the bear walked in for a class he fully immersed himself in the ...
06/16/2025

Swipe to witness the beary zen transformation! 😂✨🐾

After the bear walked in for a class he fully immersed himself in the limbs of yoga.

📍 Kula Wellness
Located at 4300 Kings Hwy, Port Charlotte, FL

🧘‍♀️ Book classes, learn more, or get in touch: kulawellness.net
🔗 Or just tap the link in bio!

06/13/2025

Free community class Saturday at 12pm

Congrats to all of our recent teacher graduates and how they are applying what they learned!

📍 Kula Wellness
Located at 4300 Kings Hwy, Port Charlotte, FL

🧘‍♀️ Book classes, learn more, or get in touch: kulawellness.net
🔗 Or just tap the link in bio!

Join us this Saturday the 14 at 12pm for a free community class. This rooted flow will be led by of We are so excited ...
06/12/2025

Join us this Saturday the 14 at 12pm for a free community class.

This rooted flow will be led by of

We are so excited for this experience.

Please register for class on our website. Link in bio.

📍 Kula Wellness
Located at 4300 Kings Hwy, Port Charlotte, FL

🧘‍♀️ Book classes, learn more, or get in touch: kulawellness.net
🔗 Or just tap the link in bio!

The bear that has been seen in Punta Gorda was spotted in front of yoga studio today!Turns out he just wanted a session...
06/12/2025

The bear that has been seen in Punta Gorda was spotted in front of yoga studio today!

Turns out he just wanted a session. He was stressed out being out of his natural habitat and all the attention he was getting on social media.

By the end of our session he felt much better and was zenned out.

📍 Kula Wellness
Located at 4300 Kings Hwy, Port Charlotte, FL

🧘‍♀️ Book classes, learn more, or get in touch: kulawellness.net
🔗 Or just tap the link in bio!

Address

Sunnyvale, CA

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 8pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5:30pm
Saturday 8:30am - 11am
Sunday 8:30am - 11am

Telephone

+19415645852

Website

Alerts

Be the first to know and let us send you an email when Kula Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kula Wellness:

Shortcuts

Share

Category

Our Story

Kula Wellness specializes in fitness, yoga and nutritional counseling. Here we believe that every individual is unique with a different path to forge. We believe that nutrition, fitness and yoga are all integral components to one’s overall well being and happiness. These act as tools, that can be used at varying degrees to discover the proper balance of body and mind for yourself.