Day Break Massage & Wellness

Day Break Massage & Wellness A Break Through in Massage Therapy! We are just a 30 minute walk or a 7 minute drive from anywhere uptown and just 12 minutes away from the South Park area.

Located in the heart of Dilworth in Uptown Charlotte, Day Break Massage is one of the largest massage centers in Charlotte that is owned by a Massage Therapist and not just businessmen. Understanding that our clients needs always come first, Day Break has grown from a two room office to a large multi use facility centrally located very close to uptowns businesses and hotels.

Feeling wound up but not sure where to start? This guide breaks down 7 calming and relaxation techniques you can use bet...
05/31/2026

Feeling wound up but not sure where to start? This guide breaks down 7 calming and relaxation techniques you can use between massage sessions to help ease tension, lower stress, and reset your body. It’s written with real-life Charlotte routines in mind—so you can support pain relief, better mobility, and that true “exhale” feeling. If you want practical, calming tools that match the kind of customized care Day Break Massage & Wellness is known for, this one’s for you.

https://dbmassage.com

Feeling stressed can show up in your body—tight shoulders, aching muscles, and trouble winding down. In our latest artic...
05/30/2026

Feeling stressed can show up in your body—tight shoulders, aching muscles, and trouble winding down. In our latest article, we break down practical stress management and relaxation techniques you can use to calm your nervous system and support real, lasting relief during your massage sessions. As a local Charlotte team, we personalize care so you can leave feeling looser, more mobile, and truly rejuvenated. If you’re ready to make self-care work with your body—not against it—this one’s for you.

https://dbmassage.com

Ever wonder why relaxation feels like it “turns down” your whole system? In our latest post, we break down how steady, c...
05/29/2026

Ever wonder why relaxation feels like it “turns down” your whole system? In our latest post, we break down how steady, calming techniques help reduce stress by easing muscle tension, lowering the body’s fight-or-flight response, and supporting true recovery. At Day Break Massage & Wellness, we tailor sessions to your needs—whether you’re managing everyday stress, training-related soreness, or tension that’s been building for weeks. If you want to feel more like yourself again through proven, personalized care, this one’s for you.

https://dbmassage.com

Say goodbye to tension and hello to total relief! ✨There is nothing quite like the feeling of walking out of a session p...
05/29/2026

Say goodbye to tension and hello to total relief! ✨

There is nothing quite like the feeling of walking out of a session pain-free.

Whether it’s targeted lower back pain or general tension, we listen to your body’s needs to ensure you leave feeling refreshed and better overall.

Ready to feel the difference? 📞 Call us: 704-333-7722 🌐 Book online: https://dbmassage.com/offerings

Feeling stretched thin lately? This guide breaks down practical, natural ways to reduce stress and actually relax—so you...
05/29/2026

Feeling stretched thin lately? This guide breaks down practical, natural ways to reduce stress and actually relax—so you can unwind without burning out. At Day Break Massage & Wellness, we focus on personalized care that targets the tension you’re carrying, helping support relief, relaxation, and that refreshed, rejuvenated feeling. If you’re in Charlotte and ready for stress support that fits your life, this is the read that sets you up for calmer days.

https://dbmassage.com

Your body often gives subtle signs before tension and stress begin affecting your daily routine. Paying attention early ...
05/27/2026

Your body often gives subtle signs before tension and stress begin affecting your daily routine. Paying attention early can help you stay active, mobile, and feeling your best.

At Day Break Massage and Wellness, our medical massage and sports massage sessions are tailored to support recovery, movement, and overall wellness through a professional and personalized process.

💬 Which sign do you notice most often?
📍Charlotte Metro Area
🌐 https://dbmassage.com

Book for a massage schedule now! https://dbmassage.com/offerings

TRAIN HARD. RECOVER SMARTER.Top athletes understand something important: recovery is part of performance. Sports massage...
05/25/2026

TRAIN HARD. RECOVER SMARTER.

Top athletes understand something important: recovery is part of performance.
Sports massage can help support circulation, flexibility, muscle recovery, and overall movement quality, making it an essential part of an active lifestyle.

At Day Break Massage and Wellness, we proudly work with active individuals and athletes throughout Charlotte who want to stay strong, mobile, and ready for their next challenge.

Every session is thoughtfully tailored to your body’s needs and recovery goals.

Because true wellness isn’t rushed, it’s crafted through consistency, expertise, and care.

💬 Are you giving your body the recovery time it deserves?
📍Charlotte Metro Area
🌐 dbmassage.com

Book for a massage schedule now! https://dbmassage.com/offerings

💻 SITTING ALL DAY SHOULDN’T LEAVE YOU IN PAIN.Many people think massage is only for relaxation,but medical massage can h...
05/21/2026

💻 SITTING ALL DAY SHOULDN’T LEAVE YOU IN PAIN.

Many people think massage is only for relaxation,but medical massage can help support mobility, muscle recovery, and everyday wellness for professionals constantly working at desks, driving, or carrying stress in their shoulders and back.

At Day Break Massage and Wellness, we work with people from all walks of life, from athletes to busy parents to hardworking professionals.

Helping them feel more balanced, refreshed, and physically supported through intentional care and personalized massage therapy sessions.

Your body carries your daily routine. Taking care of it should feel like part of your lifestyle, not an afterthought.

✨ When was the last time you truly felt relaxed in your own body?

📍Serving the Charlotte Metro Area
🌐 dbmassage.com

Book for a massage schedule now! https://dbmassage.com/offerings

🔥 YOUR BODY IS TALKING, ARE YOU LISTENING?Between workouts, long workdays, and everyday stress, muscle tension can slowl...
05/19/2026

🔥 YOUR BODY IS TALKING, ARE YOU LISTENING?

Between workouts, long workdays, and everyday stress, muscle tension can slowly become part of your routine without you even realizing it. At Day Break Massage and Wellness, medical massage is carefully crafted to help active adults, athletes, and busy professionals feel restored, mobile, and strong again.

Our sports massage sessions are designed to support recovery, improve flexibility, and help your body perform at its best, whether you’re training hard, sitting at a desk all day, or simply trying to move without discomfort.

Trusted by local athletes and members of the Charlotte community, our process focuses on quality care, personalized attention, and long-term wellness support.

✨ Recovery is not a luxury, it’s part of the process.

Have you ever noticed how much better your body feels after proper recovery care?

📍Charlotte Metro Area
🌐 dbmassage.com

Book for a massage schedule now! https://dbmassage.com/offerings

’

What if your next massage actually helped fix the problem, not just relax it?At Day Break Massage and Wellness, every se...
05/14/2026

What if your next massage actually helped fix the problem, not just relax it?

At Day Break Massage and Wellness, every session is designed with purpose.

💆‍♀️ Medical Massage Services include:
✔️ Pain-focused muscle work
✔️ Injury recovery support
✔️ Mobility improvement
✔️ Tension release from overuse & stress
✔️ Personalized treatment based on your body’s needs

✨ Unlike standard relaxation massage, we focus on long-term functional improvement.

Whether you're dealing with chronic tension or recovering from physical strain, we help your body work better, not just feel better.
📍 Located near you in Charlotte (5-mile service area)

Book for a massage schedule now! https://dbmassage.com/offerings

Address

1222 Kenilworth Avenue
Charlotte, NC
28204

Opening Hours

Monday 10am - 8:15pm
Tuesday 10am - 8:15pm
Wednesday 11am - 8:15pm
Thursday 10am - 8:15pm
Friday 10am - 8:15pm
Saturday 10am - 6:15pm
Sunday 11am - 6:15pm

Telephone

+17043337722

Website

Alerts

Be the first to know and let us send you an email when Day Break Massage & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Day Break Massage & Wellness:

Shortcuts

Share

Category