In Session Psych

In Session Psych Online therapy for individuals in North Carolina, Texas, & Arizona for anxiety, depression, addictio

When it comes to your s*xual wellness, you can't forget about solo s*x! There are dozens of benefits to engaging in a sa...
06/12/2024

When it comes to your s*xual wellness, you can't forget about solo s*x!

There are dozens of benefits to engaging in a saucy solo session, with a few listed here. Although this comes naturally to many, some people have a difficult time feeling present with themselves or have inhibitions about the topic.

If you'd like some professional assistance in navigating these thoughts to feel better with yourself, don't hesitate to reach out for a psychoeducational session with our s*xologist Liz Mallers.

*x *xuality *x

Join us for a 6-week psychoeducational group and discover a safe and supportive space for individuals who have experienc...
06/05/2024

Join us for a 6-week psychoeducational group and discover a safe and supportive space for individuals who have experienced the devastating impact of infidelity.

Led by Anna Malles, LCSW, this supportive group provides a structured curriculum to navigate the complexities of infidelity, process emotions, rebuild trust, and create a new narrative for the future.

Register now ➡️

https://insessionpsych.com/beyond-betrayal/

Some women think they shouldn't have to do "more work," but this group often feels like a relief. It helps ward off the ...
06/03/2024

Some women think they shouldn't have to do "more work," but this group often feels like a relief. It helps ward off the isolation many feel when they can't turn to family, friends, or their partner. The women find comfort in connecting with others who are in the same situation.

Anna Malles, LCSW is offering free 30-minute consultations for any interested women to answer their questions.

https://insessionpsych.com/beyond-betrayal/

Congrats to Rozelle Gipson as she has been working for In Session Psych and Connect Couples Therapy for 1 year! Thanks f...
06/01/2024

Congrats to Rozelle Gipson as she has been working for In Session Psych and Connect Couples Therapy for 1 year! Thanks for all your hard work!

It’s natural for the intimate connection in a long-term relationship to ebb and flow, but what happens when it wanes for...
05/15/2024

It’s natural for the intimate connection in a long-term relationship to ebb and flow, but what happens when it wanes for an extended period?

Join Liz Mallers, Sexologist, during this 4-week couples group where you and your partner will explore how to enhance your intimacy. ➡️

https://insessionpsych.com/s*xuality-groups/

*xuality *xualdisconnection *xualwellness

How comfortable are you asking for what you want in the bedroom?1 2 3 4 5 6 7 8 9 10(1 = not at all, 10 = very comfortab...
05/09/2024

How comfortable are you asking for what you want in the bedroom?

1 2 3 4 5 6 7 8 9 10
(1 = not at all, 10 = very comfortable)

Many of us struggle with this for a few reasons:

1. it's a very vulnerable experience
2. you have to know what you like AND how to describe it
3. giving feedback can be tricky when it comes to s*x

Check out these suggestions from our s*xologist, Liz Mallers so you can improve your score! ➡️

*x *xuality

Are you seeking understanding, support, and a sense of community after experiencing betrayal? ❤️‍🩹We create a safe and e...
05/01/2024

Are you seeking understanding, support, and a sense of community after experiencing betrayal? ❤️‍🩹

We create a safe and empathic space to process your pain, ask tough questions, learn from others, and make meaning of what happened.

❗️Next group starts in-person at our Charlotte, NC office May 14th from 5:30-7pm EDT.

Registration link in bio➡️

We’re here to help you unpack the famous (or infamous!) third date. You may be feeling the thrill of a deep connection. ...
04/17/2024

We’re here to help you unpack the famous (or infamous!) third date. You may be feeling the thrill of a deep connection. Or you may feel pressure or anxiety, wondering if there’s real potential with this new partner. Fret not as we’ve compiled a list of six questions to ask yourself after your third date ➡️

https://insessionpsych.com/ask-yourself-these-6-questions-after-your-third-date/

Spring is a great time to clean out what's not serving you anymore to make room for new growth. Here are some "cleaning ...
04/10/2024

Spring is a great time to clean out what's not serving you anymore to make room for new growth. Here are some "cleaning tips" to consider when it comes to your s*xual wellness ➡️

*xualwellness *x *xuality

Join us for our open house on April 26th in Charlotte! Text your RSVP to (704) 776-2464.
04/05/2024

Join us for our open house on April 26th in Charlotte! Text your RSVP to (704) 776-2464.

Meet our s*xologist, Liz Mallers ! Swipe right to learn about her and the services she provides! ➡️
04/03/2024

Meet our s*xologist, Liz Mallers ! Swipe right to learn about her and the services she provides! ➡️

How has your intimate relationship been this year? Is your s*xual connection leaving much to be desired?When expectation...
03/13/2024

How has your intimate relationship been this year?

Is your s*xual connection leaving much to be desired?

When expectations go unmet, we're left feeling disappointed. To rekindle intimacy, try these steps, connect with our Sexual Wellness Specialist Liz for professional guidance, and check out our couples' group on reconnecting intimacy! ➡️

https://insessionpsych.com/s*xuality-groups/

*xualdisconnection *x *xologist *xualwellness

Meet one of our incredible therapists, Anna Malles! Learn about her and the services she provides ➡️
03/06/2024

Meet one of our incredible therapists, Anna Malles! Learn about her and the services she provides ➡️

Sometimes, even our best intentions for Valentine's Day (or any special day) don't go as planned. If your partner is lef...
02/19/2024

Sometimes, even our best intentions for Valentine's Day (or any special day) don't go as planned. If your partner is left feeling less than impressed and you want to have a redo, go for it! Love is a year-round celebration.

Have you ever heard of a s*xologist? Liz Mallers, s*xologist and s*xual wellness specialist, pulls back the curtain on a...
02/07/2024

Have you ever heard of a s*xologist? Liz Mallers, s*xologist and s*xual wellness specialist, pulls back the curtain on all things s*xology.

Learn about what a s*xologist does and how this specialty can help you enjoy a much more fulfilling s*x life. ➡️

https://insessionpsych.com/what-is-a-s*xologist-and-how-can-they-help-me/

*xology *xualwellness *xologist

Do you and your partner have different libidos? Has your s*x life not bounced back after having kids? Are you s*xually u...
01/23/2024

Do you and your partner have different libidos? Has your s*x life not bounced back after having kids? Are you s*xually unsatisfied? We have a group for you!

Register now! ➡️

https://insessionpsych.com/s*xuality-groups/

*xuality *xualityforcouples *x *xdrive

Patterns of conflict avoidance often start as important coping strategies. These coping strategies develop to ease anxie...
01/17/2024

Patterns of conflict avoidance often start as important coping strategies. These coping strategies develop to ease anxiety and overwhelm in important relationships where an adult or child felt controlled, dismissed, or rejected when they were trying to reach out for comfort, care, and connection around their most sensitive emotions. This is part of an anxious attachment style.

Learn more about anxious attachment style and how to navigate it ➡️

https://insessionpsych.com/why-you-avoid-conflict-and-what-to-do-about-it/

Address

4726 Park Road Suite C
Charlotte, NC
28209

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+17047762464

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