Wellness with Trish Heitz/Author, Daydreams Come True

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Wellness with Trish Heitz/Author, Daydreams Come True

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11/21/2025

Feeling more Overwhelmed than Thankful This Holiday?

The 5 S.M.A.R.T. To-Do’s Ebook will help you reset, breathe, and reconnect with what actually matters. Get yours today!

✨ https://www.patriciaheitz.com/product-page/5-s-m-a-r-t-to-do-s-for-a-calm-centered-holiday

11/20/2025

Teams can’t perform when they’re overwhelmed.

Here’s a breakthrough resilience program with over 17 years of experience that companies are using to change that. Just Imagine a workplace where stress doesn’t control performance, and resilience to stress expands a great culture!

Visit the below link for more info. Let's make 2026 an amazing new year!!! ✨

🔗 https://www.linkedin.com/events/thrivinginturbulence-howstress-7396999166930866176/

11/19/2025

Teams can’t perform when they’re overwhelmed.

Here’s a breakthrough resilience program with over 17 years of experience that companies are using to change that. Just Imagine a workplace where stress doesn’t control performance, and resilience to stress expands a great culture!

Fill out the below form and let us know who we should contact. Let's make 2026 an amazing new year!!! ✨

🔗 https://forms.wix.com/f/7284566950171115756

11/18/2025

Shadow work reveals what’s hidden.
But science shows that beliefs stored in the body are what keep us stuck.

Stress rewires your brain. 🧠
Old emotional memories shape your reactions.
And until the belief beneath the shadow is rewritten… the pattern will keep repeating.

Read this week’s blog to find out why:
https://www.patriciaheitz.com/post/shadow-work-opens-the-door-belief-work-opens-your-life

11/13/2025

Happy World Kindness Day! Today is a reminder that kindness doesn't have to be a random event. It can be a way of living that brings us back to the part of ourselves buried under stress, responsibilities, and emotional weight. Be extra kind today, especially to those who struggle to show it, because offering kindness is love in action, and love has the power to shift everything..

As my kindness gift to you; I invite you to book a FREE Appointment for the service of your choice. (Excludes Workshops and In person Reiki)

Go to our website: https://www.patriciaheitz.com/classes-workshop-events, see our offerings, and fill out the attached form below. Remember, being kind, begins with kindness to you!

🔗 https://forms.wix.com/f/7233873360369746814

11/12/2025

Find out more about the newest trend in skin care: Sculpting Lift TM; Lymphatic Facial with Compression. We have many estheticians and spas that have trained in this procedure just waiting to help your skin become detoxed, sculpted and lifted. Find out where, in your area, you can receive this amazing treatment.

Email us at: pheitz@patriciaheitz.com and if you are a spa or esthetician, email us to find out when we are offering our classes near you! Get Sculpted, or Become a skin sculptor!

To learn more: visit www. dermatechacademy.com

11/11/2025

In this weeks Believe Better Blog, discover how neuroscience supports the power of belief transformation. Learn how changing your self-belief rewires the brain, reduces stress, and unlocks confidence, abundance, and authentic living. ✨

Read this weeks Believe Better Blog.
🔗 https://www.patriciaheitz.com/post/when-you-stop-living-for-approval

11/10/2025

It is almost holiday time; time when stress at its highest; Research tells us the top 4 stressors are: financial concerns, family dynamics or loneliness, time constraints and overwhelming schedules. Does any of these ring true for you? Stress is avoidable if we learn how.

Book your FREE Consult to discover how you can make your holidays more joyous and less stressful; yes; it can actually happen!

🔗https://wix.to/MuXO4yd

11/06/2025

We have one class left to learn the amazing newest trend in results oriented facial treatments: Sculpting Lift Lymphatic Facial on 11/16-17/25 in Lafayette, LA. Prices go up in 2026, so meet us in Lafayette to get started in upgrading your services/menu in time for Gift Certificates for the Holiday Season! Questions? Email us at: pheitz@patriciaheitz.com. See you there!✨

Learn more/register 🔗 https://www.dermatechacademy.com/book-online

11/05/2025

We’ve normalized stress to the point of collapse.
But your symptoms aren’t random.
Brain fog, exhaustion, poor focus, overwhelm; these are biological warning signs.

You don’t need more willpower. You need nervous system safety. Join us TODAY, National Stress Awareness Day, @ 1:00 pm-2:00 PM EST to reset. Register with the provided link. Invite a friend; this is important...for your mind, for your body, for your health 🧠

🔗 https://forms.wix.com/f/7290350600489796341

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Charlotte, NC
28226

Website

https://www.patriciaheitz.com/, https://bio.site/Patriciaheitz

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