Love By Che

04/14/2025

04/14/2025

Thank you Dream Yoga and Wellness! So grateful for the opportunity to study and practice Yoga while earning my teacher certification. 🙌
Brooke and Amani led a great program to delve deeper into yoga philosophy and teaching. So enjoyed the experience and look forward to continue to deepen through practice and sharing movement meditation! 😌🙌

08/10/2024

What is meditation anyway?… 🤔
Sits and stares at chickens, not planning, not planting, just being receptive.

06/01/2024

My first interest in natural health and wellness began with herbalism- an introduction into Herbal energetics with Mary Pat Palmer in California. This lead me to delve deeper into understanding the bodies innate healing abilities, and eventually to a career in therapeutic touch, massage, and bodywork. Now coming full circle I’m excited to continue studying, and integrating traditional western Herbalism into my life, community, and practice! 😊🙏✨ 🤓🌱

Looking forward to sharing with you!

04/18/2024

Deep Breath- Take it all in.. Hold there in stillness. ✨Let it all go. Observer and witness.

Relax your body, your physical being, your presence- Soften the edges, and observe where you may be holding.. Witness your breath and body.
✨Take it all in. Let it all go.

Holding patterns-Physically, mentally, spiritually have purpose, they are there to help us understand what may need to adjust, what needs to be built upon, and what it’s all adding up to. Observe and witness.

Working through tension, trying to relax… sounds counterintuitive. Soften the edges. A holding pattern is merely an opportunity to heal. So meet yourself, right where you’re at. Don’t resent your current state, embrace, take it all in, let it all go. This is where healing happens, Where holding patterns can become lifestyle patterns because it’s an opportunity to transform our lives, habits, patterns. Mentally, Physically, Spiritually.

So if you feel yourself holding-

12/13/2023

Updates! LBC will be relocating to a new office building in 2024!! It is nearby the current location in Dilworth, with plenty of parking. 😊👌

It has been such a blessing to practice in this beautiful office, and I am grateful for all who have been a part of it! This is a healing space that I am happy to share- and hold. And now I’m excited to reimagine and recreate, while bringing in new offerings at LBC!

Bookings closed -‼️
Friday 12/22- Tuesday 1/2

Scheduling last sessions for 2023-
Book now- 704-960-8443
Lovebyche.com

12/13/2023

Good vibes… AND Goodbye…
401 East Blvd!! ✌️

New beginnings coming for 2024- And all I can say is Thank You All so much!

It has been such a gift to practice in this space, and I am excited to recreate it to Welcome you into. ✨💗✨

12/13/2023

Custom Massage & Bodywork services by Che- located in Dilworth area, Charlotte NC.

Peaceful Rejuvenation ✨

11/08/2023

New Beginnings on the horizon! 🙏

11/08/2023

Palo Santo, Clary Sage, Cedar Wood, Frankincense, Patchouli.. 🔥💨
Bless this Space. 🙏

08/01/2023

Instant herbal Mint tea.. 🍵

Mint Honeys
Fill a jar with fresh mint, best if you cut it fairly fine.
Pour real honey over the herb in the jar.
After you have filled your jar with fresh herb and honey, put a tight lid and a label on it.
Then the hard part: Wait for six or more weeks.
Once your hardy mint honey is ready, you need only scoop a large spoonful of the herb and honey into a cup, fill with boiling water and drink. Wow! Instant herb tea.
🌱
www.wisewomanmentor.com/recipe-archive/mint-honeys
💚

07/29/2023

Oregano; Mountain Joy.

Herbal landscaping is one of my joys.

Culinary, Medicinal, Nourishing and beneficial to the ecosystem. 😸👌