New clients only get $25 off your 1st massage from yours truly! #cltmassage #selfcare #selflove #bestmassage #5stargooglereviews #growingbusiness #blackowned #clt #fyp #explorepage
It is normal to feel inflammation or discomfort after a deep tissue massage. After stimulating muscles that you may not usually use, you may experience slight delayed onset muscle soreness. Which is apart of the healing process. If you haven’t had a professional massage recently it is more likely to experience this. Your body will create muscle memory if you have frequent massages, so aim to be consistent with your sessions when possible.
One thing about me is I love a good book in every genre but my favorite are self improvement books. Here are 5 self improvement books I just finished reading. I’ve learned so much from all of them. One of the keys to life is learning. What are you reading? If you have any suggestions please comment below. Thank you💙
#knowledgeispower #mindbodyspirit #healyourself #loveyourself #selfcarejourney #clt #explore #trending #explorepage
What can i say?… I love what I do and it reflects in my work. Tell me about the tension in your body and trust me to do the rest💙💛
Because cleanliness is close to Godliness😇 I love creating a relaxing space for anyone that steps foot in here. Comfort is the main objective. Combining the table warmer, a clean space, aromatherapy, and soft music equals guaranteed relaxation. Along with relieving muscle tension through the oldest form of pain relief, touch. Everything I do in my work is intentional. It’s not just a massage, it’s a whole experience! #lmt #charlottenc #clt #concordnc #huntersvillenc #fyp #selfcare #loveyourself #healing #holisticremedy #health #holisticwellness #therapeuticmassage #reflexology #hotstones #himalayanstones #stretchtherapy
Just a girl doing what she loves❤️ I’m so grateful that I’m living out my purpose and simultaneously pushing myself to be the best version of myself. That’s all. That’s the post. #killinthosetraps #cltlmt #fyp #charlottenc #concordnc #purpose #lovelife #selfcare #holisticremedy #massage #massagenc
Do you suffer from chronic lower back pain? Here’s a few tips that will help relieve the tension. •Wear shoes with the correct arch support •Rotate between heat and ice (no longer than 20 minutes at a time)
•Stretch your hamstrings •Stay active • Practice deep breathing exercises •Last but not least get a professional massage at least once a month #massagetherapy #massageistherapy #relaxation #lowbackpain #lowbackpainrelief #holistic #remedy #cltmassage #cltmassagetherapist #nc #concordnc #huntersvillenc #mooresvillenc
Holistic Remedy Massage & Wellness is a place to unwind and rejuvenate your body. Visit www.massagebook.com/holisticremedy to schedule your 1st visit at our new location in Charlotte, NC
Did you know massage can reduce your heart rate, lower blood pressure, increase blood circulation, relax muscles, improve range of motion and so much more? But The most noticeable response to massage is relaxation. Feel the difference today. You deserve it! #massageishealth #massageistherapy #relaxation #painrelief #selfcare #selflove #clt #concord #nc #northcarolina #pain #headache #upperbodywork #lowbackpain #stretches