Ān Medi-Zen

05/01/2026

Happy Friday! Healing by is possible. Trust in the process.

Dr. Sharon Johnson-Eby sent you a Snap on Snapchat!

04/01/2026

Good Morning! It’s Dr. Sharon Johnson-Eby, LAc, DCM.
Beginning the day with zen filled intentions will make a positive shift in the trajectory of your day. Try a morning meditation/silent walk. Pause to take in the surroundings, and explore ways to extend loving kindness to all living beings. Affirmations are links to positive manifestation. Have an ānmazing day! Try it & let me know how it goes.
🪭

03/23/2026

Now that it’s Spring, it’s the perfect time to book your preventative consultations & wellness sessions at AMZ Wellness. Inquire for more info about the Spring Reset. Benefits include: •allergy relief •reduced pain •calmer mood •clearer decisions •better sleep •improved mobility and m☯️re. Call 252-573-9956 & Ask for Dr. Sharon.

03/19/2026

Thursday Health Tips: I added Qi Gong to my daily routine. Why? It’s a gentle movement & breath focused practice that improves balance, strength, and calm.. Who doesn’t need help to reduce stress , prevent injuries, strengthen bones, relieve pain, and to support overall mobility and mood. Try a few minutes of Qi Gong to help with restoring your energy & to prevent burnout. ☯️

02/22/2026

Ear Seed demo. Placing on the acupoint, ‘Shen Men’, one of my favorite go to areas for relieving anxiety and stress. Acupoints on the ear can be activated by pressing the ear seed for a few seconds. Dispose after 3-5 days. It’s easy, prep, place, press. This is for educational purposes only, since there are guidelines and precautions to follow in order to avoid any medical complications. I advise everyone to have a qualified clinician to place the ear seeds. If your interested call me. Want to try? I’m co-hosting an event on 2/28/26 with the Outer Banks Salt Cave. Book your Salt and Sea experience.
Call/text for more info. 252-573-9956. Only a few spots.

02/14/2026

I’m co-hosting this event. Sign up today, spots filling fast! 6 spaces left.

02/11/2026

Reminder: we’re mobile.

If you’re interested in booking our services,
but you’re very busy, or unable to join us due to mobility issues, logistics, or time restrains: don’t worry, just book the appointment and leave the rest to AMZ Wellness.

Call Dr. Sharon 252-573-9956

02/09/2026

Benefits of
Fire Cupping
___________

*Detoxifies
*Enhances lymphatic drainage
*Dissipates obstructions
*Releases tension
*Improves blood circulation
*Improves immunity
*Relieves pain
Book cupping , call 252-573-9956

02/06/2026

Story behind my Chinese Medi-Zen business name, which only took me 5 plus years to choose with sacred intention.

Ān: meaning:

安
ān=

content
calm
still
quiet
safe
secure
in good health
to find a place for
to install
to fix
to fit
to bring (a charge against sb)
to pacify
to harbor (good intentions)
security
safety
peace

———————
How to pronounce: Watch this video on YouTube

https://youtu.be/_3vrzfPVr1s?si=RBBT8c2K94xMXVi0

———————

Services at Ān Medi-Zen Wellness: are safe, effective and guaranteed to bring you more zen & ān xïn, which means, that your mind & heart are:
at ease
to feel relieved
to set one's mind at rest.

Our ultimate goal at AMZ Wellness: is to always promote WELLNESS in the mind, body and spirit.

02/01/2026

Recently injured, have arthritis, pain, limited range of motion, muscle weakness or other mobility problem? Try using a resistance band to train your fascia or loosen muscles, ligaments & tendons. Did you know that adding Acupuncture to your health and wellness routine can help with all of the above issues, and get you back to feeling golden? Try squeezing it into your daily routine for relief. 👀 💪🏽 ☯️

01/31/2026

It’s been a minute since there was time to write.
Head to AMZ Wellness’s website for the latest blog post.

https://www.anmedi-zen.com/blog

Stay warm & Limit cold exposure: wear socks, avoid sitting on cold floors, keep your neck covered. Have a great weekend!