No Man Is An Island

No Man Is An Island Advocating for . A faith based MOVEMENT to give support & resources to men fighting anxiety, depression & addiction.

🏝What is EMDR Therapy and Why do you need it? 🏝 and I dive into one of the most successful trauma therapies and then tal...
12/09/2022

🏝What is EMDR Therapy and Why do you need it?
🏝 and I dive into one of the most successful trauma therapies and then talk about how creative habits can dramatically improve our mental health

and I talk about:🏝Faith + mission🏝Injury and recovery after the London Marathon 🏝Discipline and Mental Strength Listen ...
12/04/2022

and I talk about:

🏝Faith + mission
🏝Injury and recovery after the London Marathon
🏝Discipline and Mental Strength

Listen on podcast on Spotify!

🏝How does your physical health and nutrition impact your mental health?
12/02/2022

🏝How does your physical health and nutrition impact your mental health?


🏝Brotherhood is mental health. 🏝Social support is the FOUNDATION of your mental health 🧠 and men you will grow as long a...
10/30/2022

🏝Brotherhood is mental health.

🏝Social support is the FOUNDATION of your mental health 🧠 and men you will grow as long as you are in a brotherhood or friendship that supports you. But you have to BECOME that friend before you can receive it back.

game! 🏈
10/05/2022

game! 🏈

🏝You must face your shame to overcome addiction🏝Believe in the person you were created to be! You are not destined for f...
06/03/2022

🏝You must face your shame to overcome addiction

🏝Believe in the person you were created to be! You are not destined for failure or addiction

🏝God can heal your shame - ask Him

🏝This is why you must go deeper into pain before you can integrate it mentally and physically 🧠
06/02/2022

🏝This is why you must go deeper into pain before you can integrate it mentally and physically 🧠

🏝You may not realize that you are taking out your problems on your close friends/family. 🏝 Do them a favor and talk to a...
05/26/2022

🏝You may not realize that you are taking out your problems on your close friends/family.

🏝 Do them a favor and talk to a counselor because they can help you with coping strategies and think about your problems from a different, and experienced perspective.

🏝

Our beliefs drive our actions. If you believe that it is impossible to change, then you never will.
05/09/2022

Our beliefs drive our actions. If you believe that it is impossible to change, then you never will.

👊🏼👊🏼👊🏼Men: Do not fight alone. You NEED others. You will suffer far more alone. 🏝
05/05/2022

👊🏼👊🏼👊🏼
Men: Do not fight alone. You NEED others. You will suffer far more alone.

🏝

From 🏝 🏝
05/04/2022

From 🏝

🏝

Join the Movement 🏝
04/25/2022

Join the Movement 🏝

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Charlotte, NC

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