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Monday 11am - 6pm Wednesday 11am - 6pm Thursday 11am - 6pm

The Therapy Suite PLLC

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Charlotte, NC
The Therapy Suite PLLC

Virtual therapy for high achieving/highly anxious teens and adults across NC, SC, and VA

11/24/2025

NPI numbers are assigned to every therapist. Yet many have never heard of them, have no idea how to get one, or understand what it’s used for.

In this week’s episode of The Keys to Therapy, I share what an NPI number is. I discuss how it is used, how to apply for one, and share tips on how to make sure you aren’t taken advantage of by your employer when it comes to owning your own NPI information.

Watch it now and subscribe below!

https://youtu.be/1bnRHFV9cfI

11/10/2025

Writing notes are one of the most intimidating parts of being a new therapist. There’s often so much content that happens in sessions that therapists overthink about what to document. Many often over document, which can be time consuming and possibly harmful to the client in the future.

In this week’s episode of The Keys to Therapy, I share the top 5 things that need to be a part of every clinical progress note. I discuss why each one is essential and provide a few tips on how to document them efficiently.

Watch it now and subscribe below!

https://youtu.be/a-4a93Gpe40

10/27/2025

Today’s guest is Jessie Regan LMFT. Her is her bio: “I'm a licensed therapist with more than 15 years of experience and the founder of Embrace Therapy & Marriage Counseling in Sacramento, CA. My career has taken me through many different settings, but what's always guided my work is helping people find meaning and healing in their relationships and within themselves. My specialty in infidelity emerged organically from my work with couples in private practice and I've become deeply invested in supporting them through these difficult experiences. Working with couples navigating infidelity is complex and emotionally demanding, but it’s also where I see some of the most transformative healing and growth.”

In today’s episode, Jessie shares how she became a therapist and why she chose the MFT path after initially planning on becoming a PsyD. She discusses how her work with couples led to her specializing in infidelity and provides tips to therapists who want to pursue this path. Jessie also explains her 3 step process for helping couples heal and repair after experiencing a rupture, providing more insight into her therapeutic process.

Watch it here!

https://youtu.be/5AkvbU_DTHs

10/06/2025

There are SO many things to learn as a new therapist. It can feel really overwhelming to know what to prioritize and where to start.

In this week’s episode of The Keys to Therapy, I share the top 5 things I wish I knew when I was a new therapist, from supervision red flags to developing a niche to creating a network. I give examples of why each one is important and provide tips on how to do them.

Watch it now and subscribe below!

https://youtu.be/P32RLY-qYoE

09/22/2025

Most people think that the bulk of mental health work happens in therapy sessions. However, the majority of the work happens between sessions! We only see clients for an hour a week, if that, and if clients aren’t working on themselves between sessions, then they aren’t getting the full benefits of therapy.

In this week’s episode of The Keys to Therapy, I discuss how to approach the topic of therapy homework with clients. I share the different types of homework you can assign clients (from easy to in depth) and give examples of each. I also explain how you can use therapeutic homework to propel sessions forward.

Watch it now and subscribe below!

https://youtu.be/Re1ulEqH7Eo

09/08/2025

Being a mandated reporter is one of the most intimidating aspects of being a therapist. Some things are very obviously reportable, but others are a bit more difficult to discern. New therapists especially can be nervous about being a mandated reporter and what that means for their relationships with their clients.

In this week’s episode of The Keys to Therapy, I discuss what it means to be a mandated reporter. I share examples of things that are reportable and identify some of the gray areas that can cause confusion about the process. I also provide tips on how to report and how to share that you are making a report with clients.

Watch it now and subscribe below!

https://youtu.be/0oO3p0px7pg

08/18/2025

Today’s guest is Danielle Swimm LCPC. Danielle Swimm is a therapist in Annapolis, MD. She's a group practice owner and also runs The Entrepreneurial Therapist, a consulting company where she helps female therapists start and scale their private practices through courses, big ideas and group practice. She is passionate about helping female entrepreneurs push beyond their fears, and learn mindset, marketing and systems. She's a single mama of a 5 year old and in her free time hikes and reads.

In today’s episode, Danielle shares her journey to becoming a therapist. She discusses the mindset you need to become a 6 figure private practice owner and how she worked on developing her own mindset to grow and expand her businesses. Danielle also provides tips on how to train A.I. for your business and use it to market your practice, sharing prompts and strategies to make the most of this new tool.

Watch it now and subscribe below!

https://youtu.be/fPr9C4ZmguI

08/04/2025

It can be difficult to work with a client and have them disappear from therapy. Maybe the cancelled and never rescheduled or no-showed and didn’t reach out. Or took an extended break with no return date. This can trigger a therapist’s imposter syndrome and can impact your schedule.

In this week’s episode of The Keys to Therapy, I discuss possible reasons why clients can disappear from therapy. I share how therapists can directly address this with clients to re-engage clients, gain closure, and decrease liability.

***DOWNLOAD MY FREE EMAIL TEMPLATE FOR RE-ENGAGING CLIENTS BELOW***

https://thetherapysuitepllc.myflodesk.com/emailtemplatedisengagedclients

Watch it now and subscribe below!

https://youtu.be/W7EVexS2EFU

07/21/2025

Most therapists are taught in school to be a blank slate. We’re expected to be a neutral as possible so clients can come in without any direct influence that is not therapy related. I completely disagree with this approach!

In this week’s episode, I discuss how therapists can never fully be a blank slate since so much of who we are is immediately visible in how we look, what we wear, and how we speak. I share how what clients are looking for in therapists contradicts the blank slate method and how therapists can work to create boundaries so they are able to share who they are without crossing boundaries in the therapeutic relationship.

Watch it now and subscribe below!

https://youtu.be/WHfVUXqRIWA

07/07/2025

Therapists expect clients to prepare for their sessions by preparing topics to discuss and/or bringing in their homework. But what should therapists do to prepare for therapy sessions with their clients?

In this week’s episode, I discuss the different ways of prepping for sessions that you can do with different types of clients and modalities. I share my views on over prepping and give tips on ways to keep the sessions moving without forcing a conversation.

Watch it now and subscribe below!

https://youtu.be/1E1zWAcvq4c

06/16/2025

Releasing emotions is a major part of the therapeutic process. It can be difficult for therapists to know how to handle a client who is crying. There have been debates in the therapy community about offering tissues (yes, really) and discourse over hugging clients, staying silent, and how to end the session when a client is actively crying.

In this week’s episode, I share my views on the issues mentioned above. I share ways to end your sessions on time when a client is upset to meet their needs and stick with your own time boundaries.

Watch it now and subscribe below!

https://youtu.be/LQci5A06IrM

Address

Charlotte, NC

Opening Hours

Monday	11am - 6pm
Wednesday	11am - 6pm
Thursday	11am - 6pm

Telephone

+17044750712

Website

http://thetherapysuitepllc.com/

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