Serenity Waves Co

Serenity Waves Co Join me on the journey to inner peace and connection to self through an oasis of sound.

02/10/2026

90🥹😇🙏🏽

I have to pinch myself.

Thank you for trusting me🙏🏽✨

Join me for another epic year filled with authentic community, presence & coming home to yourself❤️‍🔥

02/08/2026

What a beautiful evening sharing my sound bath experience at this lovely Galentine’s gathering 💖🌹

Save this for when you are planning your next friends reunion/gathering✨

Venue: Serenity’s Place

This Valentine’s Day, give your loved one the gift of true presence, the deepest form of intimacy✨💝This Couples Sound Ba...
02/05/2026

This Valentine’s Day, give your loved one the gift of true presence, the deepest form of intimacy✨💝

This Couples Sound Bath Experience is designed to help you and your partner slow down, release stress, and reconnect — not through conversation, but through stillness, sound, and shared energy.

💌 Comment or DM me “COUPLES” for details + availability

📣I’m so excited to announce the launch of my podcast: the space Between I’ve had a dream of starting a podcast for some ...
02/01/2026

📣I’m so excited to announce the launch of my podcast: the space Between

I’ve had a dream of starting a podcast for some time now but was waiting to have it all figured out. I needed to have planned what I’d talk about and my recording set up and can’t forget about a name. You can’t have a podcast without a name!! And so it just remained a dream that I’d someday bring to life.

But then I decided I was was done waiting. I no longer cared to show up perfectly. I realized that what really mattered was showing up. Taking action to create the life of my dreams. So I recorded my first episode, no script, no podcast title, just me showing up as authentically as I can.

I loved how the first episode turned out and that sparked so much excitement and empowerment within to keep creating more. And a week later I settled on the most perfect name for my podcast. And here we are!

I can’t wait to grow this podcast and have you join me on my journey 💛

🔗 in my bio🎧

01/31/2026

Take a minute to breathe with me🤍
Let go of all thoughts & to do lists & just simply be, right here & now✨

Save this for when you need a reminder to pause😇

❄️Adults like playing in the snow too🫠

01/30/2026

How often have you felt the physical and mental tension of overwhelm? The feeling that you are doing too much. The responsibilties and to do lists never ending?

Very often, the feeling takes over and we cannot go any further, we feel like we are shutting down.

The overwhelm convinces us to stop. To freeze.
To wait until we “feel better” or “have more clarity.”

But what if you made peace with that feeling. Allowed it to be present and acknowledged it; maybe even welcomed it. Without giving it specific meaning.

And then you proceed to go on with what you need to take care of. Watch what happens to the overwhelm. As you slowly make your way through your list and you begin to feel those feelings of accomplishment. The overwhelm slowly disappates.

You will notice that just on the other side of overwhelm is expansion!

Not because the to-do list magically disappears…
But because you change when you move despite the feeling, when you allow it to be present without creating a story around it.

When we don’t take overwhelm at face value — when we keep showing up for the things we say matter, even while our nervous system is loud — something shifts.

Confidence builds.
Momentum returns.
And empowerment replaces paralysis.

Overwhelm isn’t a stop sign.
It’s often a threshold.
And what’s waiting on the other side is usually bigger than the fear that tried to stop you.

POV: The Universe always has your back🥹Mom randomly sending me a photo from the archives today - just what my heart need...
01/30/2026

POV: The Universe always has your back🥹
Mom randomly sending me a photo from the archives today - just what my heart needed.

What little signs have you received lately, that felt like a hug from the Universe/God?✨

I’m will be back at Levine JCC for another incredible sound healing experience! Last event was completely sold out so hu...
01/27/2026

I’m will be back at Levine JCC for another incredible sound healing experience! Last event was completely sold out so hurry to the link in my bio to register!

Let go of the work week stress & join me for a rejuvenating midweek reset with an immersive sound bath experience.

🗓️Thursday | Feb 5th | 7:15-8:00pm

📍Levine Jewish Community Center, 5007 Providence Rd #102, Charlotte, NC 28226

🎟️Ticket prices vary. To register, go to the link in my bio and complete the registration.

🅿️ There is plenty of free parking available! Upon entering the building, let a staff member know that you are there for the Sound Bath and they will direct you to where you need to go!😊

Send a DM with any questions!

This snow storm “shutdown” has surprisingly brought me so much peace and stillness. So much presence. Like now I have an...
01/25/2026

This snow storm “shutdown” has surprisingly brought me so much peace and stillness. So much presence. Like now I have an excuse to stay home and just be so cozy. Which leaves me to question why I feel that I need an excuse for that. If staying home and being cozy brings me this magical softening and ease of the heart and soul, why have I been giving myself such a hard time about it…?

The quiet and stillness also has me really leaning into my creativity and I feel excited to work on all the projects I have. It feels juicy in a way, so good.

It’s in the quiet and stillness that I feel most at home. When I can hear my soul the loudest. I finally enjoy my own company. I love Esti, who she was, who she is and who she is becoming. And I as I get to know her more, I feel less afraid of the unknown, less afraid of venturing out of my comfort zone. Because I know she’s got me. Finally, I feel safe with her. I know she has the capacity to feel it all and hold it all and keep me safe. I am so freaking grateful to have come to this point. I have so much trust in the universe’s plan for me. I believe in magic, because I have seen it many times. And I know in the depths of my soul that whatever is to unfold will be the most spectacular magical story.

What has the quiet brought up for you?

01/18/2026

This group of women are college friends who came together from around the US for a weekend of connection. It was beautiful to witness the connection they shared. The surprise and excitement on their faces when they walked in and saw me all set up was amazing 😊 (1 friend had surprised the others by arranging this:)

The sound bath experience provided space to slow down, relax, and connect in a deeper, quieter way.

Laughter, stillness, and presence — all in one weekend.
DM me to bring this experience to your friends’ reunion ✨

I’m excited to join together with Greenlife Charlotte for Elevate & Meditate🍃Sunday | Nov 9 | 7 - 8:15 PM | $50As the da...
10/16/2025

I’m excited to join together with Greenlife Charlotte for
Elevate & Meditate🍃

Sunday | Nov 9 | 7 - 8:15 PM | $50

As the days grow cooler and darker, it’s the perfect time to slow down, ground, and reconnect. Join Serenity Waves + Greenlife Charlotte for an evening of sound, stillness, and elevated calm.

Enjoy a complimentary cannabis sample to allow you to get grounded & let go, followed by a restorative sound bath to melt away tension and realign your energy. Sound and plant medicine come together to help you drop deep into relaxation, clarity, and peace.

All guests receive 20% off in-store purchases that night

Bring your yoga mat, blanket, and an open heart — we’ll take care of the rest.

Registration 🔗 in bio! Limited pots available so don’t sleep on it😉

Awaken your inner strength with our immersive sound healing experience. This empowering session is designed to help you ...
09/01/2025

Awaken your inner strength with our immersive sound healing experience. This empowering session is designed to help you face and explore your fears so you can learn to let go of them.

Immerse yourself in the soothing vibrations of crystal bowls, flute and other instruments, creating a serene environment for deep relaxation and emotional healing.

🗓️ Sunday | September 28 | 11:15am-12pm

📍4213 South Blvd, Charlotte, NC 28209

🎟️ 1/$30 or 2/$50

Register through the 🔗 in my bio✨

Address

Charlotte, NC
28208

Telephone

+18456422576

Website

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