04/27/2026
5 ways I increasing GLP-1 with my patients
And no, itâs not a for funsies conversation - These are legitimate ways that your body uses to make its own glucagon like peptides
You know, the super trendy medication category that we synthesize in labs now - The meds that mimic what youâre body *can* do naturally
**im not opposed to GLP-1s in med form**
But you need to be doing the basics first or as well (if youâre taking the med version)
Most things in modern science, your body was doing first
But in our modern world and society, we donât do the things that promote the things we want to inject and swallow now (itâs not just for convenience, itâs also because itâs harder than ever for our bodies to make the drug naturally)
But this isnât a feel good post - These things are super simple and they work
If youâre not doing the basics, consistently, with time and discipline then we cannot (and I will not) discuss bypassing the fundamentals for your injections
