Luminous Massage and Bodywork LLC

Luminous Massage and Bodywork LLC At Luminous Massage and Bodywork, we strive on using our intuitive skills and knowledge of the body to help our clients promote healing within themselves.

We believe healing is a natural process that should flow with ease as tension and stress is removed.

09/04/2025
If you have a Health Savings Account (HSA) and are uncertain about eligible expenditures, we have excellent news for you...
08/26/2025

If you have a Health Savings Account (HSA) and are uncertain about eligible expenditures, we have excellent news for you.

Luminous Massage and Bodywork LLC accepts HSA payments for all our services. Your well-being is our top priority

🙏🏼
08/25/2025

🙏🏼

Stress isn’t “just in your head.” It takes a toll on your entire body. From sleepless nights and panic attacks to chest pains, muscle tension, hair loss, fatigue, and even digestive issues — stress can silently make you sick.

👉 It weakens your immune system.
👉 It drains your energy and focus.
👉 It damages your relationships and peace of mind.

But the good news is — you can take control. Healing begins the moment you choose to manage stress rather than let it manage you.

✨ Practical Ways to Handle and Overcome Stress:

1. Breathe deeply – Slow, mindful breathing calms your nervous system instantly.

2. Exercise regularly – Movement releases endorphins, nature’s stress-relief hormones.

3. Sleep well – Prioritize rest. Your body heals and resets while you sleep.

4. Eat clean – Reduce caffeine, sugar, and junk food; nourish your body with whole foods.

5. Limit negativity – Step away from toxic people, draining environments, and endless scrolling.

6. Practice mindfulness/meditation – Even 10 minutes daily can bring clarity and peace.

7. Talk it out – Share your feelings with trusted friends or seek professional support.

8. Create boundaries – Learn to say no without guilt. Protect your mental space.

9. Do what you love – Hobbies, nature walks, music, journaling… anything that lights you up.

10. Gratitude practice – Focus on what’s going right, not only on what’s going wrong.

💡 Remember: Stress is inevitable, but suffering is optional. The more you nurture your mind and body, the stronger and calmer you’ll become.

✨ Your peace of mind is your greatest wealth. Don’t let stress steal it. ✨

If this is you come see us book today
08/23/2025

If this is you come see us book today

This Valentines Day share the gift of relaxation and well-being with a loved one or for yourselfđź’• From 2/12-2/14 get a g...
02/13/2025

This Valentines Day share the gift of relaxation and well-being with a loved one or for yourself💕 From 2/12-2/14 get a gift certificate for A one hour custom massage for $69.99  or get a gift certificate for a one hour couples massage for $165.00

Couples massage click link below:

https://www.thegiftcardcafe.com/vcart/special.php?storeID=21081&offer=117981

One hour customized massage click link below:

https://www.thegiftcardcafe.com/vcart/special.php?storeID=21081&offer=117977

Address

2750 E. WT Harris Blvd Charlotte
Charlotte, NC
28213

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Alerts

Be the first to know and let us send you an email when Luminous Massage and Bodywork LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Luminous Massage and Bodywork LLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram