Check Your Health

Check Your Health Nutrition Coaching

As an ISSA-certified nutritionist professional, I can help you set realistic go

Dinner tonight Mediterranean chicken balls with Farro and Salad
04/29/2025

Dinner tonight Mediterranean chicken balls with Farro and Salad

Tomorrow come check us out at the Pop Up Shop in Charlotte, NC. Looking forward to seeing y’all.  •••Don’t forget to Che...
03/25/2022

Tomorrow come check us out at the Pop Up Shop in Charlotte, NC. Looking forward to seeing y’all.



Don’t forget to Check Your Health✅

03/02/2022

If you enjoy eating fresh vegetables this is the recipe for you! If you're looking for healthy and delicious recipes go to our website and get a free E-Cookbook.

03/01/2022

One of my favorite things to do is meal prep. I like to meal prep at the beginning of the week. It helps to save time, money, and control the amount of food you eat.

Have you used Bay Leaves today? There are many health benefits to consuming Bay Leaves. I use bay leaves in my soup.😉••D...
12/29/2021

Have you used Bay Leaves today? There are many health benefits to consuming Bay Leaves. I use bay leaves in my soup.😉


Don’t forget to Check Your Health😄



You enjoy using Bay Leaves Like or Comment below ❤️



CLICK link in Bio to learn more about a Free E-Cookbook

Starting the day with a replacement shake from .nutrition
12/27/2021

Starting the day with a replacement shake from .nutrition

Have you had your Dandelion Root today? There are many health benefits to consuming Dandelion Root. I use dandelion root...
11/23/2021

Have you had your Dandelion Root today? There are many health benefits to consuming Dandelion Root. I use dandelion root in my tea.😉


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You enjoy eating Dandelion Root Like or Comment below ❤️



CLICK link in Bio to learn more about a Free E-Cookbook

Have you had your Lemon today? There are many health benefits to consuming Lemon. I use lemon in my water or tea. Also, ...
11/17/2021

Have you had your Lemon today? There are many health benefits to consuming Lemon. I use lemon in my water or tea. Also, I enjoy using lemon on chicken or fish.😎


Don’t forget to Check Your Health😄



You enjoy eating Lemons Like or Comment below ❤️



CLICK link in Bio to learn more about a Free E-Cookbook 👆🏾

Have you had your Salmon today? There are many health benefits to consuming Salmon. I enjoy eating salmon with a salad f...
11/15/2021

Have you had your Salmon today? There are many health benefits to consuming Salmon. I enjoy eating salmon with a salad for lunch. Also, I enjoy eating it for dinner with rice and vegetables 😎


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You enjoy eating salmon Like or Comment below ❤️



CLICK link in Bio to learn more about a Free E-Cookbook 👆🏾

Have you had your Coconut today? There are many health benefits to consuming Coconut . I enjoy eating coconut as a snack...
11/09/2021

Have you had your Coconut today? There are many health benefits to consuming Coconut . I enjoy eating coconut as a snack or in a smoothie 😎


Don’t forget to Check Your Health😄



You enjoy eating coconut Like Share or Comment below ❤️



CLICK link in Bio to learn more👆🏾

11/04/2021

When it comes to shopping at the grocery for food do you think about quality or quantity? 🧐



Food quality does matter and it can impact your health. Organic foods can be a healthier choice when shopping for produce. If you can’t afford organic, finding your local farmers market is another option. 😀



The farmers market is a great options due to having a direct connection to the farmers. You will be able to ask questions and learn how the food is grown. 🥦🍓🍎



Like, Share, Comment below if you agree food quality matters ❤️

Have you had your Kiwi today? There are many health benefits to consuming Kiwi. I enjoy eating kiwi as a snack or in a s...
11/02/2021

Have you had your Kiwi today? There are many health benefits to consuming Kiwi. I enjoy eating kiwi as a snack or in a smoothie 😎


Don’t forget to Check Your Health😄



You enjoy eating kiwi Like Share or Comment below ❤️



CLICK link in Bio to learn more👆🏾

Address

6047 Tyvola Glen Cir
Charlotte, NC
28217

Opening Hours

Monday 8am - 3:30pm
Tuesday 8am - 3:30pm
Wednesday 8am - 3:30pm
Thursday 8am - 3:30pm
Friday 8am - 3:30pm

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+19802852722

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