02/06/2026
Symptom of the Month: Heart Health & Stress Awareness
Stress doesn’t just live in your mind — it shows up in your body.
Tight shoulders, headaches, shallow breathing, fatigue, and muscle tension can all be signs that your nervous system is under constant load.
Chiropractic care supports heart health by:
🧠 Helping regulate the nervous system
🫁 Improving posture and breathing mechanics
🦴 Reducing physical stress stored in the spine and muscles
When your body is aligned and your nervous system is functioning well, your heart doesn’t have to work as hard to keep up.
This month is a reminder to slow down, check in with your body, and prioritize care that supports both your physical and emotional well-being.
Your heart, spine, and nervous system are deeply connected — and caring for one helps support them all.