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Thursday 6pm - 7pm Friday 1am - 5pm

Carolina Movement Doc

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Charlotte, NC
Carolina Movement Doc

A team of physical therapists & Crossfit coaches with a passion for helping people move well & often

09/03/2025

👀 Struggling to see progress in your recovery or fitness journey?
Remember—progress isn’t always loud. Sometimes it’s one rep, one step, one breath at a time. 💪

📍 Serving Belmont, Cramerton, and the greater Gaston County community—our goal is to help you move better, feel better, and keep building those small wins that add up to lasting change.

✨ Ready to take your next step toward progress? Send us a message today and let’s get started!

08/31/2025

⭐️⭐️⭐️⭐️⭐️
Our clients trust us to keep them moving, recovering, and performing at their best. 💪 Regular sports massage = less pain, more strength, better results.

👉 Book your session today and feel the difference for yourself!

08/29/2025

⛳️ Gaston County golfers — struggling with low back tightness, hip stiffness, or nagging shoulder pain on the course?

That’s where dry needling + golf-specific rehab come in. At Carolina Movement Doc, we help golfers in Belmont, Mt. Holly, Cramerton, Gastonia (and beyond) move better, feel better, and play better.

✅ Improve mobility & rotation
✅ Reduce pain in common golf injury areas
✅ Recover faster between rounds
✅ Prevent injuries & play longer

We don’t just treat pain—we unlock performance. Whether you’re chasing distance off the tee or trying to finish 18 holes pain-free, we’ve got you.

📍 Serving golfers across Gaston County
📲 Book your free discovery call today and get back to crushing drives with confidence.

08/25/2025

with a 45 minute drive, we are honored that you would willingly pass by hundreds of other therapy clinics to work with Dr. Griffin. We are pumped to hear how he is able to keep you out of pain and develop some solid strength. This is everything we are about! Thank you for this awesome feedback!

⭐️⭐️⭐️⭐️⭐️

Check it out! We love when our athletes trust the process!
You can trust the process too. Get on our schedule now before all of our available times are taken! Link in bio 📲”

08/22/2025

✨🎉 Happiest Birthday to our incredible Chief Operating Officer, ! 💙🥳

Tori, you’re the heartbeat that keeps us organized, moving forward, and thriving every single day. We are beyond grateful for your dedication, leadership, and the way you pour into this team—you truly make CMD what it is. 💪

We couldn’t do it without you, and today we celebrate YOU! Wishing you the most amazing day filled with love, joy, and all the things that make you smile. 💙

Y’all help us show her some love in the comments below 👇🏼

08/17/2025

“My man! This is some great feedback and we love working with you. The effort you put into the plan speaks volumes and keeps us on our toes to keep progressing you and challenging you! Let’s keep this progress going!

⭐️⭐️⭐️⭐️⭐️

Check it out! We love when our athletes trust the process!
You can trust the process too. Get on our schedule now before all of our available times are taken! Link in bio 📲”

08/16/2025

Too often, pain or injury makes people feel like they need to stop doing what they love. But that’s not the answer.
At CMD, we help you keep moving — with purpose, with strength, and without pain.
Whether you’re an athlete, a weekend warrior, or just want to feel better in your body, we’ll help you move smarter, not less. 💪

08/15/2025

REAL RESULTS! BIG WINS:

“I didn’t realize how much my shoulder pain was stealing from me—until it was gone…

I’d been dealing with shoulder pain for over 20 years—partially torn rotator cuff on the right, Spartan Race injury on the left. By 2025, both hurt most of the time and my right hand was going numb.

After a hip mobility workshop at my gym, I talked with CMD about my shoulders. They said they could help—and they did. Dry needling, cupping, and workouts designed to strengthen and stabilize my shoulders and hips made all the difference.

Now I have more range of motion, lift heavier, and do better pushups. I can pour coffee, grab flour off the top shelf, and lift my bag into an overhead bin without pain.

But the best part? I can finally sleep through the night.”

-Craig

👉 If you’ve been living with pain for years, don’t wait. Book a discovery session at CMD and see what’s possible.

08/14/2025

Help my wife beat CANCER 🙏

Cancer sucks big time and I’m asking for help 🙏

https://www.gofundme.com/f/jablonka-strong?utm_campaign=unknown&utm_medium=referral&utm_source=linktr.ee

Late July, I had to take my wife Tori into the ER for some stomach issues that she was having since the beginning of June.

CT Scans sounded the alarms in the Emergency Department at Gaston Memorial Hospital for suspicion of colon cancer. It was abundantly clear that I needed to make moves right away. We were blessed enough to be placed in contact with an awesome colorectal surgery team as well as a gastrointestinal doctor.

Two days later, a STAT colonoscopy confirmed what we had feared...stage 4 Colon Cancer. As you can imagine, what immediately when through my head was “You gotta be kidding me! We eat well, hydrate, exercise, meal prep, consult with our Dietitian and live by healthy habits...and we end up with cancer?”

After an attempted surgery to resect this darn thing was aborted due to the size and the spread of the cancer, we had to make plans to obtain a PET Scan and MRI’s along with await results from biopsies to get a game plan together and consult with an oncologist to start chemo right away.

Now, as I write this email to my awesome community, we are on DAY 1 of at LEAST a 6 month journey of chemotherapy and countless physician visits along with multiple trips to Duke.

All of this happening within the course of three weeks, one thing is clear... we are going to need some serious help. So that’s what I’m asking for.

If you could find it in your heart to give what you can to help my wife Tori fight and win a battle against cancer, we would be so incredibly grateful. She is my rock and my motivation and the heart and soul of our children.

It takes a village to raise children, but it takes an ARMY to beat cancer. so please consider giving to our GoFund Me to handle the cost of all of her treatments. Click the link in our bio to help us reach our goal!

Thank you so much!
Dr. Scott and the Jablonka Family
(Tori, Hayden, Hawkins and Hunter)

08/10/2025

Chronic pain eliminated! How awesome is that? You DON’T have to live with pain, especially when you find a practitioner that you know and trust. Dr. Griffin really does have a true gift of treatment and meeting you where you are without overdoing it. We are so pumped you found CMD and your experience has been awesome!

⭐️⭐️⭐️⭐️⭐️

Check it out! We love when our athletes trust the process!
You can trust the process too. Get on our schedule now before all of our available times are taken! Link in bio 📲

08/07/2025

Healing, strength, and performance don’t happen overnight — but every rep, stretch, and step forward adds up.
Consistency beats intensity.
Keep showing up, keep stacking the wins, and trust the process.
Your future self will thank you. 🙌

Address

8715 Wilkinson Boulevard
Charlotte, NC

Opening Hours

Thursday	6pm - 7pm
Friday	1am - 5pm

Website

https://linktr.ee/carolinamovementdoc?fbclid=PAAaal3LzHTtrIVOz4lTJEHM3CdPOP6cToakX9Ii9d957Ez802U1ZoelySWu0_aem_th_AeHglw

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